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Apologies for the failure of the autofocus in the second part of this vid. The manual focus on my new camera is rubbish.
Crossbow shown lent kindly by David Tetard, who has a very minor off-screen speaking part.
I would have to do a session of proper shooting with the crossbow to draw conclusions about the effect of recoil. My guess is that the effect of the string's throwing weight forwards would kick in too late to do much to counteract the effect of the recoil of the bolt. Either way, I don't think recoil is a huge problem.
On the topic of shooting a bow without ammunition in it: I did ask (three times) about this before doing it. These steel-limbed crossbows are guaranteed for life not to shatter. By and large, though, it is best to shoot bows, especially powerful wooden ones, with ammunition in them.
Crossbow made by Serge Adrover of www.arbalestrie.fr
www.LloydianAspects.co.uk