Cucumber Pineapple Ginger Detox | Burn Fat, Gain Energy, Weight loss, Colon Cleanse

Cucumber Pineapple Ginger Detox | Burn Fat, Gain Energy, Weight loss, Colon Cleanse | CHEFSTINY 4K

Рет қаралды 227,489

3 жыл бұрын

SEE BELOW FOR INGREDIENTS, INSTRUCTIONS AND BENEFITS OF THIS DRINK:
Drink twice a day if possible, once in the morning on an empty stomach, once before bed
-If you can only drink once a day, do it in the morning before eating anything
Ingredients used in the video:
-2 LEMONS -HALF OF A PINEAPPLE
-1 FULL ENGLISH OR REGULAR CUCUMBER (ENGLISH CUCUMBER MAKES IT A LITTLE MORE SWEET)
-2-3 TABLESPOONS OF FRESH CHOPPED GINGER
- (OPTIONAL) ABOUT 1/2 TABLESPOON OF CAYENNE PEPPER (ELIMINATE THIS INGREDIENT IF YOU DON'T WANT THE SPICE)
-1000 ML OF WATER
Brief instructions:
1. Chop your ingredients
2. Add your ingredients into the blender
3. Squeeze your lemons into the blender
4. Blend on liquify for 2-3 minutes
5. Refrigerate overnight
6. Stir before serving
7. Enjoy!
BENEFITS:
-Helps with weight loss (along with diet and exercise)
-Decrease bloating
-Increases energy
-Helps burn fat
-Cleanses your colon and improves digestion
-Reduce Hunger
-Boosts Metabolism
-Nutrient Rich
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#weightloss #detoxdrink #burnfat #cucumberlemondetox #gingerdetox #lemondetox #pineappledetox #fatburner #losebellyfat #loseweightfast #gainenergy #metabolismbooster #boostmetabolism #smoothierecipe #smoothie #healthydetoxdrink #tiktokdetox #tiktokdetoxdrink #cleanse #summerbody #healthyjuice #juicingrecipe #hotgirlsummer
#coloncleanse #gingercleanse #decreasebloating

Пікірлер: 328

@alpharocket4207 2 ай бұрын

I just made some for the first time. It’s surprisingly so good! I just drank some, wow!

@hsongz29 11 ай бұрын

This is my got to drink when i notice that my tummy is getting bloated. 500mls over 36 hours will send my bowels into overdrive. All that staborn poo gets chucked out. Clears the bowels and tastes really good. Glass a day on an empty stomach works for me

@Chefstiny 6 ай бұрын

Thank you, glad you enjoyed!

@shaguftachhapra Ай бұрын

This is very nice really it helps the way of explaining is so good thanks a lot

@tommysanta2750 Жыл бұрын

Great love it and it worked for me. God bless

@pabs3411 2 жыл бұрын

This works, lost 30lbs in 3 months.

@Chefstiny 2 жыл бұрын

Thank you for watching!

@DrineThePoet 2 жыл бұрын

Awesome

@rhondasanders7431 2 жыл бұрын

What did you eat with this cleanse ?

@pabs3411 2 жыл бұрын

@@rhondasanders7431 It's what I did not eat! I stopped eating, breads, starches, sugars and cheese. I added more fiber, avocados, almonds, hard boil eggs and replaced a meal with a liquid shake made of fruits and vegetables.

@noelgreer Жыл бұрын

Really?

@joanferguson420 Жыл бұрын

Great presentation. I use a strainer and strain the pulps .like it smooth.

@gracewinseverytime6612 3 жыл бұрын

Looks good and simple. Thank you posting with the list of ingredients. 😉

@Chefstiny 3 жыл бұрын

You’re very welcome 😊

@user-ww4yy4zs2y 21 күн бұрын

Wow I just made this today!❤

@user-ks3ii7iq8r Жыл бұрын

you say detox this is what I use when I want to lose weight in the summer thank you 💋😘

@courageousnyoni6208 6 ай бұрын

It's looking good 👍 am watching from Lusaka Zambia Africa continent I love it

@DrineThePoet 2 жыл бұрын

Great video thanks so much. Definitely subscribed and I'll find you on KZfaq. Keep sharing💚💚💚

@Chefstiny 2 жыл бұрын

Thank you so much!

@saugatsharma2227 Жыл бұрын

I made the is yesterday and I added chia seed night before and finished the whole 8 oz bottle. Let’s hope this works.

@SheSoIndigo 7 ай бұрын

Thank you!!! Plz keep the content coming!!

@Chefstiny 6 ай бұрын

You got it!

@Chefstiny 6 ай бұрын

Check out my 3 new wellness shot videos!

@MjoePta 3 жыл бұрын

thanks.,....im gonna try it right now

@Chefstiny 3 жыл бұрын

Enjoy 😊

@maryallen1017 3 жыл бұрын

This looks really good and refreshing. I will be giving this recipe a try. Thank you for sharing.

@Chefstiny 3 жыл бұрын

Thank you Mary! It definitely is, enjoy ❤️

@georgiatenantadvocategroup2822 Жыл бұрын

I’m going to do this tomorrow.

@Chefstiny Жыл бұрын

Awesome, thank you for watching. I hope you enjoy!

@mzdorothyjm 3 жыл бұрын

I love this got to try this

@Chefstiny 3 жыл бұрын

Thank you! Enjoy!

@2010LQ 22 күн бұрын

Thank you, I keep all the pulp too because I feel like it’s stronger with it and it’s not draining away all the benefits from the juicing. I did this last year twice a day. In the morning and after dinner and I lost 40 pounds.

@michelleadams3138 3 жыл бұрын

Yum! Can’t wait to make!

@Chefstiny 3 жыл бұрын

Thank you, you will love it 😊

@sherinemarcoccia9606 2 жыл бұрын

I'm going to try this combination. thank you ❤

@Chefstiny 2 жыл бұрын

Thank you for watching!!

@menaglenn2960 3 жыл бұрын

Greetings... Yummy~ and Helpful detox..

@Chefstiny 3 жыл бұрын

Thank you! So glad you enjoyed ❤️

@rdjr8320 2 жыл бұрын

Thank You

@Chefstiny 2 жыл бұрын

You’re welcome! Thank your for watching!

@mssophisticated6737 2 жыл бұрын

Thank you

@Chefstiny 2 жыл бұрын

Thank you for watching!

@lamarwest2121 Жыл бұрын

This Really works I have lost 10 pounds in 2 weeks

@Chefstiny Жыл бұрын

Love that this helped you! Thanks!

@Maplecook 3 жыл бұрын

Helloooooo, Chefstiny! =)

@littletelebuddies4534 3 жыл бұрын

Thats such a delicious detox . I just loved it.. I am your new friend.. lets stay connected

@Chefstiny 3 жыл бұрын

Thank you! Will do!

@brownskin6071 3 жыл бұрын

Great video! Thanks for sharing! I peel my lemon 🍋 and put it all in mine. My Vitamix blender breaks it all down very well.

@Chefstiny 3 жыл бұрын

That’s awesome! I tried to peel the lemon before and didn’t have the patience 🤣

@brownskin6071 3 жыл бұрын

@@Chefstinyyes it can be tedious! Lol 😂

@shirmelduggins9984 2 жыл бұрын

Don't you just love the Vitamix

@wpacheco2923 2 жыл бұрын

Just made this recipe and it tastes surprisingly good! Thank you🥰

@Chefstiny 2 жыл бұрын

Yay! So glad you enjoyed, thank you for watching 😊

@kimpettiford8800 2 жыл бұрын

What's the last item she put in there like some kind of seasoning what was that

@wpacheco2923 2 жыл бұрын

@@kimpettiford8800 Cayenne pepper

@0276Jerry Жыл бұрын

Does it have turmeric in it?

@0276Jerry Жыл бұрын

@@kimpettiford8800 my question too...i guess its turmeric..

@sabrinagibson1100 Жыл бұрын

I made this it's a good detox

@Chefstiny Жыл бұрын

Yay! So happy you enjoyed. Thanks for watching!

@bgibbons2884 2 жыл бұрын

Great video. I find if you roll the lemons back and forth on a hard surface pressing down you can get more juce from them.

@Chefstiny 2 жыл бұрын

Yesss great advice

@lilibethelias548 Жыл бұрын

I agree

@tyeshaward7812 3 жыл бұрын

😋 looks delicious, and losing weight is plus❗

@Chefstiny 3 жыл бұрын

Thank you 😋

@knowledgeablejd3851 Жыл бұрын

Is this also good for liver cleansing

@kelleybanks7527 Жыл бұрын

Just made this tonight. I am 221lbs but I need to ask. Did you feel a weird sensation when you first drunk it 🤔 like you can feel your tiredness leaving and feel your blood rushing through every vein 😲 like when you feel a chill you get goosebumps type of feeling? I was going to drink the whole glass but once I felt that I stopped at half a glass. Don't want to OD on natural ingredients specially when I have never tried remedies nor supplements.

@helenselvakumar2425 3 жыл бұрын

Ya super with this am using little amount of mint and coriander leaves

@Chefstiny 3 жыл бұрын

Sounds awesome! Enjoy & thank you for watching!

@akerelelayor8739 Жыл бұрын

Can a nursing mother drink this please!?

@akshitashukla7846 2 ай бұрын

Can we add little bit of rock salt to it as I don't like the sweet flavour it gives?

@sruthis1294 2 ай бұрын

How much quantity should we consume each Day and is it on empty stomach . Can I make this drink two days once and store it in fridge

@katherineguerrero4153 2 жыл бұрын

I just started this yesterday

@Chefstiny 2 жыл бұрын

I hope it is going well for you!

@bluebellharleyrider 2 жыл бұрын

I just made my first batch this morning. I put a little to much pepper at first. I had to add the rest of my pineapple and cucumbers to tone it down a bit. Next batch I’ll sprinkle less and give it a taste test to be on the safe side. This is still a tasty drink. Thanks for the recipe.

@Chefstiny 2 жыл бұрын

I have been there and done that! Lol so happy you enjoyed. Thank you for watching😊

@faithinallthingsw4088 2 жыл бұрын

Did you lose weight?

@bluebellharleyrider 2 жыл бұрын

@@faithinallthingsw4088 I did lose 19 lbs since March. I’ve gained roughly 3-5 lbs back since I went on a cruise a month ago. I’m not really watching what I eat like I did. I’m 5-11” and 200 lbs. I’ve never been over 225 lbs. My secret weapon is phentermine prescription, No carb diet and zero desserts. I’ve been doing the same plan for the past 15 years with success. I only diet like that once every couple of years and it works for me.

@marvelouzworld7113 Жыл бұрын

I just did the same 😅😂 spicy .. but next batch will be better

@edinaczombil6089 Жыл бұрын

Dose it work if we strain the pulps out?

@hannahrouse738 Жыл бұрын

How often do you drink this?

@michaelharris5370 Жыл бұрын

Going in 👍

@Chefstiny Жыл бұрын

Thank you for watching!

@alexinamudi6398 2 жыл бұрын

The countdown is on effectively from today 21st November hopefully it gives me the expected results ahead of time. When do one stop kinder limit the intake?

@tammybaker4690 Жыл бұрын

Any results? Thanks

@user-le2wd1kx8n Жыл бұрын

When must one drink the juice

@tloccs9324 Жыл бұрын

How many cups do you drink a day?

@lucya7404 Жыл бұрын

Are you guys eating differently while drinking this? I know you have to eat healthier but did you guys have to cut off carbs or coffee?

@nancym122 Жыл бұрын

How often do I consume this drink to detox colon and improve digestive system?

@micalhagos3906 3 ай бұрын

how long does it last?

@mkay2759 2 жыл бұрын

It's a good combo but I can't talk without sieving

@cody123mph Ай бұрын

Do you need to add ginger if you are a natural redhead. Asking for a friend.

@glenbutler9611 Жыл бұрын

I find that adding limes work a lot better than lemons..also a tsp of cayenne pepper..

@Chefstiny 6 ай бұрын

Ohh nice! Thanks for watching!

@vinessawess4401 8 ай бұрын

Oh! Look at the cute fur baby in the background on the couch resting & watching Mommy ❤😊

@Chefstiny 6 ай бұрын

She’s a good girl 😋

@chris_kruz 10 ай бұрын

I am skinny Already I don't want to loose weight but i love this, it's give me energy to work out and appetite, so I can't loose weight

@Chefstiny 6 ай бұрын

Awesome, thanks for watching!

@Karlakarz Жыл бұрын

Is it supposed to be drunk every day or a few days a week?

@elisalevy8004 2 жыл бұрын

Never had it with Cayenne Pepper b4, but I will surely try that next time. Thanks for sharing!

@Chefstiny 2 жыл бұрын

Thank you for watching ❤️

@jivory6131 2 жыл бұрын

Great oxygen booster drink

@Gig_Work_Now Жыл бұрын

So how much do you drink?

@rjsmith8084 Ай бұрын

This beat is fire, can you tell me who the artist is?

@Chefstiny Ай бұрын

Yes it’s youtube.com/@treezymadeit?si=WspofZjboWNij3gn

@itachi3155 2 жыл бұрын

Hi hopefully u answer quick but I was wondering to can I drink this after eating ?

@Chefstiny 2 жыл бұрын

Hi, sorry for the delayed response. I usually drink this in the morning on an empty stomach before I eat my first meal and at night after I eat my last meal.

@zionchavis Жыл бұрын

Day 1 just started juicing today.😊

@mhejazi95 3 жыл бұрын

Did you loose any weight? Thanks for the recipe will give it a try

@Chefstiny 2 жыл бұрын

I added this into my health regime and I would say it helped me lose weight by keeping me full and satiated!

@itachi3155 2 жыл бұрын

I pray to god this works because I’ve been having weird problems recently and I’ve been researching nonstop to see what it is and I even got anti stomach acid medication but it’s pretty much useless and I don’t wanna be stuck on meds

@Chefstiny 2 жыл бұрын

I’m sorry to hear about your problems. I am no medical professional, this is just something that has worked for me in terms of cleansing. Seek help from your doctor if you’re having issues and finding no relief. I hope this healthy drink helps you out. Thank you for watching 😊

@Lauren-vd4qe 2 жыл бұрын

did you get vxd

@itachi3155 2 жыл бұрын

@@Lauren-vd4qe it really does help also u should start drinking organic herbal teas preferably loose leaf tea and u will feel more energy less pain

@Lauren-vd4qe 2 жыл бұрын

@@itachi3155 i dont have any pain

@howitsdone5348 Жыл бұрын

Could be ulcers

@danaharvey8524 2 жыл бұрын

Unfortunately I can't have 😭lemon juice but I'm going to swap it for some garlic in it thanks for sharing

@Chefstiny 2 жыл бұрын

Ohh I have heard of some people doing that and still enjoying. Thank you for watching!!

@danaharvey8524 2 жыл бұрын

Yeah I just realized someone else said what I said too I have acid reflux lemon and some spices like cayenne pepper trigger it but thanks for responding to my comment

@Lauren-vd4qe 2 жыл бұрын

use lime juice

@SP88749 Жыл бұрын

So I started this on Monday. The recipe I used is very similar to this (has everything except the cayenne and the amounts are slightly different) and I weighed myself Monday morning before I started to document it and I've also been eating pretty healthy too. Well I weighed myself this morning and noticed I'm 3 pounds heavier than when I started Monday. Has anyone else experienced this? **And I want to be clear...I am not saying this doesn't work. I am giving it time before determining if it's something that works for me or not but I am just wondering if anyone else experienced what I experienced and if they have anything different I could try.**

@r.3559 Жыл бұрын

walk 30-45 min a day and do weights. drink water too. i think it took 1 week for me to see n feel it.

@ChimmyChimChim37 Жыл бұрын

Couple this drink with at least 30 minutes/day workout = results.

@umh2943 Жыл бұрын

How many glasses can you get from this amount u made x

@blackwhip Жыл бұрын

The only think missing is garlic and mct oil

@marblechebby Жыл бұрын

I started yesterday let me see how it goes altho l didn't put cayenne just cucumber.pine. ginger. For 1month let e come and tell yu guys. Twice or once daily.

@chennachennakeshwari6308 Жыл бұрын

Can diabetic try this??

@eatwitheaseasmr4849 2 жыл бұрын

Please how do i store the remaining after the first dosage?

@Chefstiny 2 жыл бұрын

In a closed container in your refrigerator

@bonnierowe1464 Жыл бұрын

Can you make more and freeze for later use?

@Chefstiny Жыл бұрын

Smart! Sure you can! Thanks for watching 😊

@user-rn3ev3oo2n 11 ай бұрын

I just tried it I'm expecting results

@Chefstiny 6 ай бұрын

Thanks for watching!

@ritadejesus1560 2 жыл бұрын

How often do i drink it what's the best time morning or evening

@Chefstiny Жыл бұрын

I drink in the morning and evening. Thanks for watching!

@justinlangolf484 2 жыл бұрын

Just wondering I drink it as soon as I get up and wait an hour and then should it be okay to drink coffee after because I need my coffee in the morning too

@Chefstiny 2 жыл бұрын

Yeah I don’t see any problem with that, I usually give it at least 30 minutes before I consume anything else

@Lauren-vd4qe 2 жыл бұрын

remember caffeine is a drug and an appetite stimulant, and a dehydrant; nothing good about it at all.

@jessicabarber2698 2 жыл бұрын

Is there an alternative to ginger that I can use? I’m really not a fan of taste of ginger.

@Chefstiny 2 жыл бұрын

I use ginger due to its health benefits, I am not sure of any alternatives

@stag42000 2 жыл бұрын

Question… so could I juice this and get same results???

@Chefstiny 2 жыл бұрын

I would think so. I like to blend to save the nutrients in the meat of the fruit and vegetables but juicing should work too

@PrimeGems4u 2 жыл бұрын

How long can this be stored for

@Chefstiny 2 жыл бұрын

I have safety stored for about 2weeks in a sealed container but I would suggest drinking it as soon as possible to get the most nutrition.

@onyxx.monopoly Ай бұрын

This drink works the only suggestion I’d make is that you use spring or distilled water. ❤

@safiyayusuf3406 2 жыл бұрын

Whats d powder u spinkle?i want to try it out

@Chefstiny 2 жыл бұрын

It is Cayenne Pepper which also helps with digestion

@ffaatai3792 Жыл бұрын

Will it not work as well if I omit the cayenne pepper? I’m so very sensitive to spicy anything. The ginger can even give me mild acid reflux but the cayenne would take me over the edge.

@Chefstiny Жыл бұрын

Yes it can be done without cayenne. Thanks for watching!

@kheatherthompson 2 жыл бұрын

Could I juice this and store the pulp?

@Chefstiny 2 жыл бұрын

Yes, you are welcomed to do it this way as well

@Savingswithjanice 2 жыл бұрын

This makes me eat more so I actually gain weight I don't know if it's cause it speed up my metabolism is it normal?

@Chefstiny 2 жыл бұрын

I am not a medical professional, however, I haven’t heard of someone with that experience. It is possible that it increased your metabolism.

@jairrivera9294 2 жыл бұрын

Would it be good without the lemon?

@Chefstiny 2 жыл бұрын

I think it would still be good! The pineapple helps

@tammyclark7604 3 жыл бұрын

Can I use my juicer

@Chefstiny 3 жыл бұрын

Hi Tammy, yes you can make this drink in your juicer as well!

@ritadejesus1560 2 жыл бұрын

Can i peel cucumber and can i mix with grapefruit instead?

@Chefstiny Жыл бұрын

I have not seen it mixed with grapefruit before but it probably fine. Peeling the cucumber is a preference thing.

@awontunadine6430 2 жыл бұрын

Can i drink this before bed? For example 4hrs after my last meal? Will i still get expected results?

@Chefstiny 2 жыл бұрын

Yes. I drink at least 30 minutes after my last meal and still receive the desired results

@iamhida493 2 жыл бұрын

Great video. How long before eating and how long after eating should you drink it??? 20-30 mins?

@Chefstiny 2 жыл бұрын

Thank you for watching! I usually would eat after about an hour or so because it kind of curbs my appetite. I would say give at least 30 minutes before eating.

@DrineThePoet 2 жыл бұрын

@@Chefstiny thanks for a great video

@dannydelgado3500 2 жыл бұрын

was the powder you put in it ?

@Chefstiny 2 жыл бұрын

Cayenne Pepper which is optional but it is good for digestion.

@tanicewoollery2069 2 жыл бұрын

Can I use lime juice instead of lemon?

@chilout2496 Жыл бұрын

Just go to Publix or Walmart

@dallasbad89ify Жыл бұрын

I have tried this but using the blender and added water to mines and it definitely worked for me but it seems like using a juicer is easier but will it have the same affects if I use my juicer instead? HELP ANYBODY

@nomad-thisisgodsworld1757 Ай бұрын

It would not have the same effects if you strain all the fibre and live enzymes.

@dynastyhpmg 2 жыл бұрын

Can you eat tuna while on this detox? And what others foods?

@Chefstiny 2 жыл бұрын

Hi and thank you for watching! This detox drink is meant to be added to your regular healthy eating patterns, there are no specific restrictions while consuming it.

@dynastyhpmg 2 жыл бұрын

No problem I’m making it as we speak.. lol thank you 🙏🏾

@Gaffein 2 жыл бұрын

Bruh go vegan

@krisrnmd6353 3 жыл бұрын

If i make this much for myself and just drink a cup daily, how long can the juice last before it gets bad?

@Chefstiny 2 жыл бұрын

This drink does not spoil quickly at all. I sometimes make a double dose of it and I have seen it stay fresh at least 1.5 weeks. The amount made in the video should last about 4 days if one cup is drank per day

@krisrnmd6353 2 жыл бұрын

@@Chefstiny thank you!

@paulgarcia2625 4 ай бұрын

Can I use a juicer for this?

@Chefstiny 4 ай бұрын

Absolutely!

@rebavillarreal6551 Жыл бұрын

Can you use powdered ginger?

@Chefstiny Жыл бұрын

I don’t know that the nutritional value would be the same, maybe!

@williamjohnson8146 2 жыл бұрын

Recommend peel those cucumbers they have a wax coating on them

@yosoyyaz8714 2 жыл бұрын

My dietitian says the skin is what actually has the fiber we need to clean our colon 🤷🏻‍♀️

@chriscooks5437 Жыл бұрын

No. The peel is loaded with nutrients, even on the ginger!Beeswax is natural. Parafin wax is used in candy-making, specially chocolate. So its food safe, too. If you're truly bothered by wax, scub it under hot running water with a vegetable brush to melt it.

@williamjohnson8146 Жыл бұрын

@@chriscooks5437 my bad I should have elaborated to wash the wax. People like myself with serious acid reflux cannot process the wax and get bad indigestion. I am aware of the health benefits or buy from stores who don't use wax, farmers market, or grow your own.

@ivorylawrence22 3 жыл бұрын

Will that pitcher last you a few days? How much should you drink in the morning and night?

@Chefstiny 3 жыл бұрын

Yes the pitchers last me a couple days, I drink about 12 ounces at a time.

@ivorylawrence22 3 жыл бұрын

@@Chefstiny thank you!

@Kct47 2 жыл бұрын

How many days can the juice last in the fridge?

@Chefstiny 2 жыл бұрын

I’m not sure on the exact amount of days. The most amount of time I have stored it in the fridge is about 2 weeks and it was still fresh.

@jahnavis5306 3 жыл бұрын

Should we only take that juice as breakfast and dinner haa pls reply

@Chefstiny 3 жыл бұрын

Hi! Yes I drink it before I eat breakfast and either with my last meal or after my last meal

@jahnavis5306 3 жыл бұрын

@@Chefstiny tq so much☺️

@Chefstiny 3 жыл бұрын

@@jahnavis5306 you’re welcome thank you for watching ❤️

@maebelskitchen4047 Жыл бұрын

How much do you drink before breakfast, 4oz or 8oz?

@sravanpkumar Жыл бұрын

Can sugar patients drink this at breakfast time

@Chefstiny Жыл бұрын

I would say double check with your primary physician!

@charoletteduffy6797 2 жыл бұрын

Does this cause painful bowel movements at all?

@Chefstiny 2 жыл бұрын

Not in my experience!

@deniseduff9474 Жыл бұрын

Can we use lemon juice instead ?

@thatesedog805 7 ай бұрын

Yea .or just add like 4 lemons n then water .i strain mines i dont want all them lil spikes from the pineapple in my guts

@xCorzo650x 2 жыл бұрын

how much of it are you supposed to drink?

@Chefstiny 2 жыл бұрын

I typically do about 1-2 cups per day