Cultivating Loving Kindness: Seeing the Goodness, with Tara Brach

No video

Cultivating Loving Kindness: Seeing the Goodness, with Tara Brach

Рет қаралды 26,561

Жыл бұрын

Cultivating Loving Kindness: Seeing the Goodness, with Tara Brach [originally published on 2022-02-16]
The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2022-02-16.
Listen: www.tarabrach....
**********
These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach....
For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
Join Tara's email community: www.tarabrach....

Пікірлер: 20

@juanitamariaschalekamp7241 Жыл бұрын

Danke!

@sueclark1729 3 ай бұрын

So beautiful thank you 🙏❤️

@bonniebikowski7478 Жыл бұрын

Dear beautiful soul, Sending love and light from my heart to yours 😻🙌🌈🌺💞(I am grateful) ❤️😺

@misss827 Жыл бұрын

24:44 Talk starts, if you want to skip the meditation.

@oshavanatta9533 Жыл бұрын

It’s part of our programming and once I debunked the programming regardless of the old physical reactions which have become less prominent just having a new perspective is monumental. If it no longer makes good enough sense for me to be concerned about the opinions and judgments of others I can easily let that go. I know I will be judged. It can’t bother me otherwise I will be dependent on the outside world to tell me I’m ok and worthy. Those opinions and beliefs that mind don’t matter and those that matter don’t mind. We can still love and care for each other even though we disagree. It’s all good. 💜🙏💜

@ceebd8554 Жыл бұрын

Allowing myself to sense I'm loved just as I am, my goodness and, "we have each other", feels soothing and healing. Thank you.

@RenateGunther-kr9gd Жыл бұрын

What a beautiful talk and meditation. My main benefactor in the metta practice is Tara Brach. Her books and talks have helped me so much. Thank you ❤

@petehalupka3232 Жыл бұрын

Thank you so much. Peace be with you.

@aprilryan3208 Жыл бұрын

thank you

@lindamilne3166 Жыл бұрын

I love your “Cultivating Loving Kindness!” Thank You Tara! I enjoyed the depth of your Mindfulness.

@sedarrowson7442 Жыл бұрын

Thanks!

@OakGroveDolls 2 ай бұрын

Thank you so much! ❤❤❤ This was beautiful. “Coverings” as a descriptor for conditioning is exactly the word I’ve been looking for! Your use of language to convey really specific, important visuals is lovely. I’ve been practicing lovingkindness in daily interactions but needed to really sit and send it out today, and this was perfect. So excited I stumbled on your account, thank you again for sharing! I know it’d unlikely you will see this but if so, just know the work you’re doing is so necessary and appreciated❤

@oshavanatta9533 Жыл бұрын

Thank you 🙏 ❤