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Curry Veggie Chunks & Chickpeas With Brown Rice

  Рет қаралды 15,003

🇯🇲 Authentic Plantbased Eats

🇯🇲 Authentic Plantbased Eats

4 жыл бұрын

Ingredients:
🍃1 1/2 cups veggie chunks/ soya chunks ( I used the Nutra chunks brand). Soak in hot or warm water for a few minutes then squeeze and drain liquid).
3/4 cup cooked chickpeas
1 1/2 tbsp curry powder (I used betapac brand)
1 1/2 tbsp all purpose seasoning to marinate chunks, plus additional seasoning (season to your liking)
1 1/2 cups water
1 1/2 cups coconut milk ( I used homemade but canned is fine)
3 stalks scallion
Few thyme sprigs
1/2 large scotch bonnet pepper ( You cut a piece or use whole)
1/4 bell pepper
1 medium size carrot
1/2 large onion
5 cloves garlic chopped
A pice of ginger (finely slice about 3 pieces)
1/2 tsp allspice
About 3 tbsp unrefined coconut oil( 1 tbsp to marinate chunks just to allow the seasonings to coat the chunk and add the remaining to cook).
🍃Brown rice
2 cups longe grain brown rice
3 stalks scallion chopped
1 tsp salt
1/2 tbsp unrefined coconut oil (I kinda got away with the oil in the video but you only need and 1/2 tbsp to sauté scallion).
1 1/2 cups water
ENJOY!!!

Пікірлер: 71
@JamrockVegan
@JamrockVegan 4 жыл бұрын
Im inviting myself over, leave the door open. Food looks good
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Jamrock Vegan 😄 The door always open for you so when you ready. Thank you!
@PurrsMom
@PurrsMom 4 жыл бұрын
I'm coming over as well 🤗.
@JuletWhite-wv5iv
@JuletWhite-wv5iv 6 ай бұрын
Looks delicious yummy ❤
@macculusmacculus9137
@macculusmacculus9137 4 жыл бұрын
U make me hungry. Every time I see you cooking it motivates me to COOK. AMAAAAZING !😁😁
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Macculus Macculus 😄 I’m glad to know that I motivate you to cook. Just take one step at a time and start out with simple meals.
@macculusmacculus9137
@macculusmacculus9137 4 жыл бұрын
@@AuthenticPlantbasedEats ty my favorite girl😁 you are just Amaaaazing!!😁😁
@samoah
@samoah 3 жыл бұрын
Thank you so much for your healthy version of jamaican food! Much appreciated, will try this. Blessings
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
My pleasure, hope you’ll enjoy it.
@frankherzer2227
@frankherzer2227 2 жыл бұрын
This is a RASTA PLATE.You are GORGEOUS,my sister 😍
@HisForeverJesse423
@HisForeverJesse423 11 ай бұрын
Definitely going to try this recipe
@star77dp51
@star77dp51 4 жыл бұрын
As soon as I find veggie chunks I'm definitely going to make this!! This channel is helping me with my Plantbased way of eating!!🤗 Thank you!!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@star77 DP I hope you’ll enjoy it. My pleasure and all the best on your Plantbased journey.
@proboxAGM
@proboxAGM 2 жыл бұрын
Very nice 🤙
@ExtremelyClever555
@ExtremelyClever555 4 жыл бұрын
I made this last night for dinner and it came out perfect!! Thank you very much for sharing this delicious recipe! I'm a huge fan in the U.S. Virgin Islands.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Extremely Clever You’re welcome! Thanks for trying the recipe and I happy you enjoyed 🙌🏾. Big up yourself!
@dorothygraver438
@dorothygraver438 Жыл бұрын
Looks delicious, will certainly try this recipe
@Cookingpatsway
@Cookingpatsway 2 жыл бұрын
Hi girl my mouth is watching yummy 😋 i will cook this dish weekend! Thanks for all your delicious dishes and may God continue to blessed you and family…🙏🏾🙏🏾🙏🏾🙏🏾❤️
@moniquesharp1373
@moniquesharp1373 4 жыл бұрын
This look so delicious
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thanks dare!
@karenroberts8135
@karenroberts8135 4 жыл бұрын
Looks really good going to give it a Try.👍
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thank you, enjoy!
@jenniferclark9367
@jenniferclark9367 4 жыл бұрын
This looks so good!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thank you so much!
@ExtremelyClever555
@ExtremelyClever555 4 жыл бұрын
Wow, this looks awesome!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Extremely Clever Thanks!
@ladiejaymes
@ladiejaymes 2 жыл бұрын
I can't wait to try this!
@PaytonandMommytime
@PaytonandMommytime 4 жыл бұрын
Yum yum yum....I was just looking at some veggie Chuck's in the store....wish I was there to get some...will have to try make this....looks really yummy💃💃💃💃
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Frills Green Thank you! Definitely give it a try and I hope you’ll enjoy it.
@PaytonandMommytime
@PaytonandMommytime 4 жыл бұрын
@@AuthenticPlantbasedEats you are most welcome! I will have to try it, haven't had veggie Chuck's in a while..can't wait💃
@dadli3743
@dadli3743 3 жыл бұрын
I am not a rice lover so I tend to use quinoa, millet and bulgur and I will try thia recipe. Thanks for sharing 🖤
@kadiejohnson3790
@kadiejohnson3790 3 жыл бұрын
I just tried this wow 😋😋😋😋😋😋 you make this soo easy for me, I can't thank you enough!!! ❤️❤️❤️
@JackyHapy
@JackyHapy 2 жыл бұрын
I can see this eating with warm naan bread or roti.👍🏾
@Nieceylocs
@Nieceylocs 4 жыл бұрын
Look delicious I will try this one for sure. ♡♡♡♡♡
@kayulab5100
@kayulab5100 3 жыл бұрын
I am going to do this today after work😊
@ubriahscjservices2111
@ubriahscjservices2111 4 жыл бұрын
I will be trying this... Looking so yummy... 😋
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thank you! I hope you’ll enjoy it.
@itsraj4674
@itsraj4674 4 жыл бұрын
I love this
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thank you!
@kvocalist
@kvocalist 3 жыл бұрын
This came together very nicely 👌, but I made an error. I used 2tbsp of betapak curry powder as I used 2 cups of chunks and 2 carrots lol, a bit of an overkill so now I know for next time. Betapak curry powder is strong, its no joke. Thanks again for the recipe, it was nice same way
@NATURALMYSTICMK
@NATURALMYSTICMK 2 жыл бұрын
Next time just throw in some coconut milk to tone down the curry. 😄
@colleensmith283
@colleensmith283 4 жыл бұрын
Send some my way 🇨🇦 nuh! That looks Delicious . Where are you located if I may ask. My mouth is running water right now. I will definitely try this👍Thanks for sharing 🙏 Presentation Presentation Nice👍👍
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Colleen S. 😄 you’re welcome and thank you! I hope you’ll enjoy it. I’m located in Florida.
@colleensmith283
@colleensmith283 4 жыл бұрын
@@AuthenticPlantbasedEats where in Florida? Nice👍😀
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Colleen S. South Florida (Broward County).
@colleensmith283
@colleensmith283 4 жыл бұрын
@@AuthenticPlantbasedEats ok. I come there sometimes. Do you own a Restaurant? You can cook Girl!! Omg👍
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Colleen S. No, I don’t have a restaurant. Thank you so much.
@kvocalist
@kvocalist 3 жыл бұрын
Definitely making this as I now found veggie chunks, I am obsessed with them when they seasoned right. Thanks for the recipe, but where is your recipe book??? lol
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
No problem. Recipe book? By Gods grace soon. Thanks for the support.
@MandaAndrea
@MandaAndrea 4 жыл бұрын
Girl this looks so good!!! Where did you get those veggie chunks from??
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Manda Andrea Thank you! I bought it at a local supermarket here in Florida. Nutra Chunks is the brand.
@MandaAndrea
@MandaAndrea 4 жыл бұрын
@@AuthenticPlantbasedEats I'm in Florida too❤ Okay thank you!!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Manda Andrea Great! I purchase it at Broward Meat and Fish in the International aisle.
@MandaAndrea
@MandaAndrea 4 жыл бұрын
@@AuthenticPlantbasedEats I used to stay in Broward now I live near Tampa. I'll definitely try to find it somewhere up here!😊
@NasThestylist
@NasThestylist 3 жыл бұрын
Who's that one person that gave a thumbs down
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Right! It means I’m doing something good so that’s ok. I can’t please everyone.
@PurrsMom
@PurrsMom 4 жыл бұрын
Delicious food 😋 ... Today I ordered Soy Curls from Amazon, and I am excited. Is it possible to order the chunks you're cooking from the Florida store?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Cat Mom Thanks. Ok that’s good! I’m not quite sure, however you can purchase the soya chunks online or Walmart. Its comes me in a variety of brands.
@Nieceylocs
@Nieceylocs 4 жыл бұрын
Is this soy veggie chuck or chicken peas and what brand brown rice you used???
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
@Niecey locs Yes soya chunks and chickpeas. I used the Walmart brand long grain brown rice.
@dianapalmer9358
@dianapalmer9358 3 жыл бұрын
Where can I get the chunk
@sissamy1802
@sissamy1802 3 жыл бұрын
Finally! Found my vegan curry recipe! Where did you get the curry from?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
I purchased it at at local supermarket here in south Florida. I used the betapac brand and you should be able to find it at any local supermarket in the West Indian section.
@sissamy1802
@sissamy1802 3 жыл бұрын
@@AuthenticPlantbasedEats Fellow local here. Would broward beef have it? #newsubscriber#twintastebuds
@Meganwright0615
@Meganwright0615 3 жыл бұрын
This is basically the same way you make it if I’m just using potatoes and not chick peas ???
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Yes dear
@Meganwright0615
@Meganwright0615 3 жыл бұрын
Thanks tries this yesterday night came out so good ☺️
@Meganwright0615
@Meganwright0615 3 жыл бұрын
Tried*
@ChefKhalid
@ChefKhalid 4 жыл бұрын
6:14 One of my favourite moment when you open that pot and all that aroma and fragrance is released and I just absolutely love it. Fantastic review and thanks for sharing. Check out my new food channel where my latest episode I react to an Egg Fried Rice Fail video 😁. Worth a watch and share some love too 😉🙏❤
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