This video shows one of the unique aspects of D.I.R.E.C.T. Combatives. These ground mobility exercises will keep you young and healthy AND prepare your body for combat.
Пікірлер: 4
@SystemaJE5 жыл бұрын
Great forward free fall at 1.33
@markhatfield56217 жыл бұрын
Looks like straight from a class of the Russian martial art Systema.