देशी प्रोटीन | Desi Protein Milk Shake | Healthy Chana Khajoor Banana Gud Milk Shake |

  Рет қаралды 159,311

Suraj PaHaDi Cooking

Suraj PaHaDi Cooking

5 ай бұрын

#protein #gymprotein #surajpahadicooking
#protein #proteindrink #dryfruitmilkshake #chana #shake #proteinshake #bananashake #bananashakerecipe #khajoormilkshake #khajoor #dryfruitshake #milkshake
Hello friends:-
Welcome to my Suraj PaHaDi Cooking Channel
It you like video then don’t forget to & Shere my video and please subscribe to my channel
Ingredients:-
Roasted chana - 50 grams
Banana - 1
Khajoor - 4
Milk -1 glass
Desi Gud - 2 tbsp
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Пікірлер: 88
@elegantvlogger3082
@elegantvlogger3082 Ай бұрын
Zabrdast
@HardeepSingh-lh5xl
@HardeepSingh-lh5xl 2 ай бұрын
Good Shak Mare Jann ha
@ritikritik3236
@ritikritik3236 3 ай бұрын
Sir ise kitne time tk rakh skte hai
@altamashshaikh5987
@altamashshaikh5987 3 ай бұрын
Thanks bro👍
@abidmehmood5482
@abidmehmood5482 Ай бұрын
sir eskay sath boiled eggs laysakty hai
@VishalPadul-hn7du
@VishalPadul-hn7du Ай бұрын
Thanks bhai
@premprakash5857
@premprakash5857 3 ай бұрын
Yummy😋😂
@SakibMalik-pw1nr
@SakibMalik-pw1nr 2 ай бұрын
👍👍👍
@PankajTiwari-cl7yf
@PankajTiwari-cl7yf 2 ай бұрын
❤❤❤
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 Ай бұрын
Jo game nhe krta wo kis time lain?
@seemakumari3055
@seemakumari3055 Ай бұрын
Kya 5 sal k bche ko de skte h
@kailashchandmeena4748
@kailashchandmeena4748 3 ай бұрын
Bhaiya milk ft jata h uska kya kre
@shikarbhai2268
@shikarbhai2268 Ай бұрын
But ye grmio me use ni kr skty
@sukhsaroye1
@sukhsaroye1 Ай бұрын
Bhaai subah workout ke baad lena hai ????( Mtlv breakfast se pehle huaa hai na ??) ....ydii mai do time lena chaahu to night me dinner ke baad ja pehle?? Thodaa detail me btaa denaa kioki bhut log pushte hai. Yeh..to unko vapis pushna nhi padegaa
@SurajPaHaDiCooking
@SurajPaHaDiCooking Ай бұрын
Bhai ji breakfast se pahle or night me dinner se pahle lene me jada acha rahega workout ke bad
@vikrampratap7909
@vikrampratap7909 Ай бұрын
mujhe wajan bdhana hai please Advise me
@ashrafpathan6041
@ashrafpathan6041 2 ай бұрын
Chana saaf hi nhi Kiya Mai bhai
@varshamusicofficial257
@varshamusicofficial257 2 ай бұрын
कब पीना है खाली पेट या खाना खाने के बाद ❤❤❤
@PankajRathour-bz3qw
@PankajRathour-bz3qw 3 ай бұрын
Bhai aapke pass jo small mixer juiser hai, plz uska link bhej do. Mujhe wo mixer juiser lena hai. Jisme aapne juise bnaya h
@I_m_Ansar
@I_m_Ansar 3 ай бұрын
Bhai maine Amazon se parso mangaya h acha h activa ka 1199 me wo lelo acha h
@I_m_Ansar
@I_m_Ansar 3 ай бұрын
Activa juicer mixer likhna aa jayega 1199 ka h
@user-jk6cc3mq7f
@user-jk6cc3mq7f 3 ай бұрын
😅​@@I_m_Ansar😅😅😮😮😅😮😢😮😮😅😮😅😅😅😅😅😅😅😅😅😅😅ad
@AbdulQuddus-eh5lz
@AbdulQuddus-eh5lz 19 күн бұрын
Cookwell ka use kya h bro
@nabeelrao9666
@nabeelrao9666 Ай бұрын
Bhai ya garm to nhi hota
@sirajahamedaka
@sirajahamedaka 3 ай бұрын
Sar ise kis waqt Pina chahiye Ripley sar ayam weting
@manojkumarbabamahakalkabha6695
@manojkumarbabamahakalkabha6695 3 ай бұрын
Morning time fayda milega
@kofyousaf
@kofyousaf Ай бұрын
Mai 10 din SE daily subha ly Raha Hun agar weight gain Karna hai to 3 banana dalo
@nidhibiswas8592
@nidhibiswas8592 9 күн бұрын
Milk ki jagah pani use kr sakte ha kya
@Vishalkumar.5614
@Vishalkumar.5614 7 күн бұрын
Yess kar skte hain..
@rinikatiyar3120
@rinikatiyar3120 3 ай бұрын
Gym jane se pehle subh pee sakte h kyaaa
@SurajPaHaDiCooking
@SurajPaHaDiCooking 3 ай бұрын
Workout ke baad jada acha rahega
@SonisaifiSonisaifi-ll4pi
@SonisaifiSonisaifi-ll4pi 3 ай бұрын
​@@SurajPaHaDiCooking sir kya ham breakfast mai la shakta ha isko
@moviesstar6816
@moviesstar6816 2 ай бұрын
Ha
@javedofficialtech6372
@javedofficialtech6372 2 ай бұрын
Shaam ko le sakte hain ise kya sir
@alishasoren3608
@alishasoren3608 Ай бұрын
Sir mai bahut patli hu ise pine helth ho jayegi kya pleas sir reply me
@SurajPaHaDiCooking
@SurajPaHaDiCooking Ай бұрын
Ji hha jarur pijiye 1mahine tak apko fark padega
@strong.mindset402
@strong.mindset402 11 күн бұрын
Milk ki jagah pani use kr sakte hai???
@DharWaleLonde
@DharWaleLonde 3 күн бұрын
Milk nahin hai kya 😂
@vikrampratap7909
@vikrampratap7909 Ай бұрын
sir mai bahut dubla hun es shake ko pine se mera wajan badhega kya
@hemantpandey4086
@hemantpandey4086 Ай бұрын
Ripley kiya kya
@seemalfajar5017
@seemalfajar5017 16 күн бұрын
Agr kse ko constipation h0 to kyA wo ye shAke pee sktA hAi? kindly tell me
@tusharsinghtusharsingh3404
@tusharsinghtusharsingh3404 11 күн бұрын
Sahi ho jayega consipitanion
@shaikbabar6615
@shaikbabar6615 2 ай бұрын
Mujhe bhi tumhara mixture hona bro Kahan
@motivational.and.army3930
@motivational.and.army3930 2 ай бұрын
Sir garmiyo me bhi le skte h kya ise
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 ай бұрын
Ji haa jarur
@Anandthakur09
@Anandthakur09 Ай бұрын
Ye kis time jada bhater rata h bhai jii
@Exposuretv55
@Exposuretv55 Ай бұрын
Subha khali pet bhai
@LSPGAMER2009
@LSPGAMER2009 3 күн бұрын
Sir Raat ko Kha sakhaten Hain
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 күн бұрын
@@LSPGAMER2009 yes
@AkashKumar-sk7rk
@AkashKumar-sk7rk 2 ай бұрын
Milk kacha lena h ya boiled bhai Plz reply
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 ай бұрын
Boiled bhi le sakte ho aur kacha milk bhi le sakte ho 👍
@syedaAisha-pm6em
@syedaAisha-pm6em 2 күн бұрын
Sir ..kis time peena hy
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 күн бұрын
@@syedaAisha-pm6em workout ke baad subah sam
@syedaAisha-pm6em
@syedaAisha-pm6em 2 күн бұрын
@@SurajPaHaDiCooking Mera weight bhut Kam Hy 38 Hy ,,Kitne dino mein faraq parhy ga
@SurajPaHaDiCooking
@SurajPaHaDiCooking Күн бұрын
@@syedaAisha-pm6em workout jarur karna sam subah protein shake jarur lena
@pavanvaagh4445
@pavanvaagh4445 2 ай бұрын
🤔क्या हम दूध के अलावा पानी का इस्तेमाल कर सकते हैं?🙂
@RAHUL__FF__979
@RAHUL__FF__979 2 ай бұрын
Ha kaer
@goldenorwot8801
@goldenorwot8801 2 ай бұрын
Weight gain ke liye h yaa lose ke liye h?
@Raju08048
@Raju08048 Ай бұрын
Gain ke liye
@GauravJain-ti9hl
@GauravJain-ti9hl 4 күн бұрын
Bhai banana is necessary or can be skipped???
@Raju08048
@Raju08048 4 күн бұрын
@@GauravJain-ti9hl add karo bro, isme calories, carbs hota hai
@rajputjanhviup72
@rajputjanhviup72 Ай бұрын
Dhoodh kcha tha ki ubla
@Vishalkumar.5614
@Vishalkumar.5614 7 күн бұрын
Ublaa huaa
@mrsmamta9657
@mrsmamta9657 2 ай бұрын
Pine se pet kam ho sakta h
@mrsmamta9657
@mrsmamta9657 2 ай бұрын
Please btana
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 ай бұрын
Workout bhi karna padega Apko sath me
@zaadkhan2007
@zaadkhan2007 Ай бұрын
are bhaai reply to dedo isko khali pet pina hai khana khane ke baad
@SurajPaHaDiCooking
@SurajPaHaDiCooking Ай бұрын
Workout ke baad khali pet bhi pi sakte ho ap acha rahega tnx
@prahladkumawat6847
@prahladkumawat6847 27 күн бұрын
खाली पेट वर्क आउट नही करना चाहिए
@Rasumeena
@Rasumeena 3 ай бұрын
किस समय लेना है सुबह शाम दोनो टाइम ले सकते है या फिर सुबह ही ले सकते है कृपा बताए
@SurajPaHaDiCooking
@SurajPaHaDiCooking 3 ай бұрын
Workout ke bad ji apne protein milk shake bna ke liya tha kaise lga apko
@sonambegum3763
@sonambegum3763 2 ай бұрын
Tum hain ky puchha jta h tum ky bol rhe ho ? Kis time Lena h? Morning ya night?​@@SurajPaHaDiCooking
@SurajPaHaDiCooking
@SurajPaHaDiCooking 2 ай бұрын
@@sonambegum3763 morning ya night me bhi le sakte ho workout ke bad
@sonambegum3763
@sonambegum3763 2 ай бұрын
@@SurajPaHaDiCooking workout ke Bina ye asar nhi hoga ky ?
@sonambegum3763
@sonambegum3763 2 ай бұрын
Reply do like q de rahe ho
@Chitranjan25
@Chitranjan25 2 ай бұрын
Nice
@Mrinaldeka40
@Mrinaldeka40 Ай бұрын
Jo gym nhi karte wo log pee sakte he kya...
@SurajPaHaDiCooking
@SurajPaHaDiCooking Ай бұрын
Yes 👍
@adeshbarnwal1638
@adeshbarnwal1638 2 күн бұрын
Belly fat tu nhi badhega
@AshwiniPatil-oe5wz
@AshwiniPatil-oe5wz 2 ай бұрын
Reply me
@AshwiniPatil-oe5wz
@AshwiniPatil-oe5wz 2 ай бұрын
For weight gain
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 2 ай бұрын
​@@AshwiniPatil-oe5wzsame mjy b gain krna ha
@AshwiniPatil-oe5wz
@AshwiniPatil-oe5wz 2 ай бұрын
Weight gain kab ho ga
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 2 ай бұрын
@@AshwiniPatil-oe5wz pta nhe ap ye use kr rae shake?
@kuldeepkumarkundan4110
@kuldeepkumarkundan4110 27 күн бұрын
Mixi grendre kitne ka hai sir ji plz .. reply.
@TiktokTiktok-xd3mi
@TiktokTiktok-xd3mi 23 күн бұрын
Bhai summer ma is tamal kar sakta han
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