D1 Basketball Player 5 Minute DRIBBLING WORKOUT

  Рет қаралды 28,188

Alyssa Ustby

Alyssa Ustby

Күн бұрын

Working on your handle every day is a MUST. Between stationary and on-the-move drills, it is important to challenge yourself with game-like reps. For more content, follow me on my other platforms:
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Пікірлер: 24
@Yuan-lo3zz
@Yuan-lo3zz 14 күн бұрын
Been surrounded by basketball all my life but never took the initiative to really take it seriously till last year. It’s fun learning from other players and coaches about that lifestyle and what work goes into becoming proficient at a high level. 🎉
@jasonisaac9614
@jasonisaac9614 13 күн бұрын
I love this. My 12 year old just started to junior high ball. I believe so many trainers over complicate things to be unique and inventive. Sometimes repetition with the basics is best! Well done
@KTHESENSEi
@KTHESENSEi 14 күн бұрын
I can see you coaching after your college career! Solid video ! 🔥
@Balla13
@Balla13 10 күн бұрын
I will use it for my dribbling routine, thanks
@AleksSPace
@AleksSPace 26 күн бұрын
Good combo set, please keep posting!
@darrenlee2855
@darrenlee2855 23 күн бұрын
Wow love these drills. I’ve been struggling with dribbling I just started playing about a year ago. Will definitely be trying these!
@chrisdials4067
@chrisdials4067 6 күн бұрын
Amazing video you are incredible and as a girl player myself I really like this vid. keep posting!🏀
@NeecePresley-jk2ob
@NeecePresley-jk2ob 8 күн бұрын
Great video! Thanks for the simple explanations too. Well done 👏
@William_fu
@William_fu 13 күн бұрын
加油,希望你能保持健康,一直从wnba打到国家队去。i love this video, and hope you keep going! 💯
@MingdaMedia78
@MingdaMedia78 10 күн бұрын
Solid video !
@Soccer_bball0222
@Soccer_bball0222 28 күн бұрын
Great video! I’m definitely gonna do that!!! My weak point is ball handling… this video is great for that!!!🏀🐏
@D1_tarheels
@D1_tarheels 11 күн бұрын
Hello Alyssa, Can you do scoring tips and/or a workout? Please and thank you!
@hectorpiaggio1814
@hectorpiaggio1814 6 күн бұрын
TEAmo ❤
@palomamartinez1948
@palomamartinez1948 14 күн бұрын
I would love to see some defense work too!
@edwardkimakaballislifekim_578
@edwardkimakaballislifekim_578 21 күн бұрын
🔥🔥🔥
@roberttrojszczak974
@roberttrojszczak974 2 күн бұрын
dziękuje:)
@FitblkmanMr
@FitblkmanMr 20 күн бұрын
Big fan of
@alexeyborisenko9511
@alexeyborisenko9511 11 күн бұрын
Очень хорошо, как для юных баскетболистов так и для продвинутых.
@barbaravpharr
@barbaravpharr 28 күн бұрын
Looking good.....Next video Free Throws🙂
@KevinChencinski
@KevinChencinski 26 күн бұрын
Hey Alyssa!! I watched you play before... 👍
@GameBasedTraining
@GameBasedTraining 21 күн бұрын
Tough. What camera do you use? Shopping around...
@derekjolly4222
@derekjolly4222 28 күн бұрын
ur joking right
@elgatonegro1703
@elgatonegro1703 27 күн бұрын
I don’t know what you’re talking about, this is pretty much the tried and true off season dribble workout…obv takes closer to 30 mins or longer depending on how many reps you do
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