In this video Dr Saleem Zaidi will tell you about some very common mistakes that most people do when they eat curd.
Curd is a healthy food but making these mistakes make it bad for your health.
Ayurveda has described some ways to eat curd in the right manner. This video will describe in details the correct way to eat curd, along with information on the mistakes that you are currently doing while eating curd.
इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही सामान्य गलतियों के बारे में बताएंगे जो ज्यादातर लोग दही खाते समय करते हैं।
दही एक हेल्दी फूड है लेकिन ये गलतियां आपकी सेहत के लिए खराब कर सकती हैं।
आयुर्वेद में दही को सही तरीके से खाने के कुछ तरीके बताए गए हैं। इस वीडियो में दही खाने के सही तरीके के बारे में विस्तार से बताया जाएगा, साथ ही उन गलतियों की भी जानकारी दी जाएगी जो आप वर्तमान में दही खाते समय कर रहे हैं।
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The information contained in the Video Content posted on Healthy Hamesha KZfaq channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
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Thanks & Regards
Dr. Saleem Zaidi