Daily Calm | 10 Minute Mindfulness Meditation | Symphony

  Рет қаралды 646,586

Calm

Calm

5 жыл бұрын

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation exploring how opening your senses, better connects you to the world around you and within you.
Download Calm: calm.onelink.me/314175158?pid=YT
Follow Us:
Daily Calm Community on Facebook - / daily. .
Twitter - / calm
Instagram - / calm

Пікірлер: 127
@Relaxingrainsounds846
@Relaxingrainsounds846 Жыл бұрын
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.😍😍😍😍
@brandonjohnson1257
@brandonjohnson1257 Ай бұрын
@avijitsarker9191
@avijitsarker9191 4 жыл бұрын
With each step, the wind flows With each step, the flower blooms That's Mindfulness 😍
@rhiannon266
@rhiannon266 2 жыл бұрын
You literally make me never wanna stop meditating ...your voice is mesmerizing and hypnotizing..you are amazing your voice is literally like no other..you truely are CALM........🙏🏼❤👍🏻👏🏼👏🏼👏🏼
@kirstenerman8068
@kirstenerman8068 4 жыл бұрын
This session really resonated with me today. I find myself pleasantly pulled into sounds more than the breath as I learn how to meditate. During the pandemic, I have certainly noticed them even more.
@mkmllrc
@mkmllrc 3 жыл бұрын
Definitely a wonderful attention from you!
@anureetarora3717
@anureetarora3717 3 жыл бұрын
This is honestly so relatable right now
@niubilly
@niubilly 5 жыл бұрын
I appreciate you Tamara and the wonderful work you do.
@yoginimystic6942
@yoginimystic6942 2 жыл бұрын
I watch this twice and make it a 20 minute session, I truly appreciate and admire your guided meditations!! I cannot wait for you to create longer ones ♡
@paulina9435
@paulina9435 3 жыл бұрын
These sessions are fantastic. I practice (almost) every day. Great job.
@kiayah
@kiayah 4 жыл бұрын
Thank you so much for sharing this uplifting practice🤍
@joannelegros-kelly7688
@joannelegros-kelly7688 3 жыл бұрын
Great practice. It's so easy to be lost in thought while walking. Thx for this prompt to walk mindfully. 🙏 😊
@m.g.i.a9301
@m.g.i.a9301 3 жыл бұрын
What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.
@mkmllrc
@mkmllrc 3 жыл бұрын
Really has great words from you😀
@Seefou4
@Seefou4 3 жыл бұрын
Thank you Tamara for bringing me the gift of meditation. You’ve really changed my life
@m4guerard
@m4guerard 5 жыл бұрын
I appreciate having this avenue to get the Daily Calm meditation when the app's computer support is having trouble. I hope things get back to normal, and that I can log in, soon! Thank you, Calm.
@LetiziaFrigerio
@LetiziaFrigerio Жыл бұрын
I love these 10 minutes meditation sessions! They make me wanna come back every day and I already see improvement in my mood after a week or so of practising😍
@naveenkumar747
@naveenkumar747 4 жыл бұрын
So beautiful, I had a headache and after doing this 10 mins session, the headache is gone, thanks for wonderful and amazing experience.
@frankrepasi7088
@frankrepasi7088 Жыл бұрын
Thank You for sharing, your poetic delivery of your walk through the park pulled me in to walking with you. The Timbre and tone of your voice has an alluring calming effect on me !
@mariemurphy8866
@mariemurphy8866 2 жыл бұрын
That was wonderfùl.
@MarkDeutsch
@MarkDeutsch 4 жыл бұрын
Thank you for sharing your gift of this meditation. I enjoyed the sounds of silence and I look forward to a mindful walk soon.
@MiauxCatterie
@MiauxCatterie Жыл бұрын
I've done one of these every day for the last several mornings. thank you for helping me get back on track.
@mdaly4010
@mdaly4010 4 жыл бұрын
Ty, Daily Calm. Ty, Tamara Levitt!♥
@gabrielceslov3618
@gabrielceslov3618 3 жыл бұрын
Hi Tamara. Your Daily Calm has become one of my morning rituals. I value these meditation sessions. Thank you.
@ClairVillano
@ClairVillano 5 жыл бұрын
Me, too...but the Help folks got me here. I need my Daily Calm fix!
@lynnrawlinson2214
@lynnrawlinson2214 5 жыл бұрын
Hi doing daily calm is fantastic
@daniellealexandramckenzie7590
@daniellealexandramckenzie7590 2 жыл бұрын
Woke up today feeling extremely anxious about grad school applications and some other personal things going on. This helped to calm my panic. Thank you. Very helpful.
@BradyLMarshall
@BradyLMarshall 4 жыл бұрын
Good evening from Missouri. Having already followed KZfaq meditation channels The Honest Guys, Jason Stephenson, and Meditation Vacation, I used a few meditations from Daily Calm and really liked them, including this one. I actually felt really relaxed on the floor as I meditated with this session. I could hear the heater running in my room--it still is--and possibly even some ambience from this video, as well as Tamara's voice.
@spartacusheals4578
@spartacusheals4578 Жыл бұрын
Where at in mo ?
@natalieb9552
@natalieb9552 Жыл бұрын
Really enjoy your meditations! I am working on lowering my anxiety and I find your meditations are helping :)
@carloscastillo839
@carloscastillo839 3 жыл бұрын
Her voice is so smoothing and calming
@rainyasmr4sleep
@rainyasmr4sleep 3 жыл бұрын
Beautiful voice and a beautiful place to be to be calm ❤❤❤❤
@patrick64318
@patrick64318 11 ай бұрын
These meditations are the perfect length for me and so appropriate..
@smartsaumik
@smartsaumik 3 жыл бұрын
My real day not start until I hear your voice... Thanks a lot... You must be a beautiful & kind person 🙏🙏
@lornathompson9958
@lornathompson9958 Жыл бұрын
Namaste.
@kyaghleah
@kyaghleah 4 жыл бұрын
With each step....thank you.
@anniquesimpson7533
@anniquesimpson7533 4 жыл бұрын
Loved this!
@JojoTigger17
@JojoTigger17 2 жыл бұрын
One of my favorites!!
@naveenkumar747
@naveenkumar747 4 жыл бұрын
Thanks for this video, It's awesome, what a beautiful experience I got from this.
@sajedahasanali5712
@sajedahasanali5712 4 жыл бұрын
beautiful, may god bless you
@stellacrick1
@stellacrick1 2 жыл бұрын
This arvo I am grateful for; 1. My partner being so supportive of me and pushing me to make time for this meditation - I am so cared for and my wellbeing is a priority 2. The sweet bird calls outside my door as I sat here in this practice - I am so happy to hear the chirping 3. Feeling at home in this space finally - I am at peace here now Thank you 🤎
@relax3minutos
@relax3minutos 2 жыл бұрын
I didn't realized actively listening is a way of meditation.. Thanks for sharing
@rushipatel2498
@rushipatel2498 3 жыл бұрын
Thank you for such wonderful mediation pogram❤
@adelin.f.deaures
@adelin.f.deaures Жыл бұрын
Thank you 😌🙏🏼
@asada-monaetaylor9234
@asada-monaetaylor9234 3 жыл бұрын
I loved this one 💛 Thank you
@rushipatel2498
@rushipatel2498 3 жыл бұрын
Thank you ❤
@Lucy-qz6jx
@Lucy-qz6jx 3 жыл бұрын
This had me out like a light ❤️❤️
@clairebellenge6243
@clairebellenge6243 4 жыл бұрын
Great meditation!!!!!
@samsonkumar4508
@samsonkumar4508 Жыл бұрын
Thank you 🙏
@michelebarlow8731
@michelebarlow8731 5 жыл бұрын
Wise & Healthy Aging on 4th in Santa Monica CA....THANK U.
@madison8772
@madison8772 4 жыл бұрын
very helpful, this is how I fall asleep for school
@leearmitage6694
@leearmitage6694 3 жыл бұрын
That was beautiful 💓
@rob6740ify
@rob6740ify 2 жыл бұрын
Thank you.
@dancingcpa1
@dancingcpa1 4 жыл бұрын
Thank you
@dr.nidhishendurnikar5126
@dr.nidhishendurnikar5126 3 жыл бұрын
Beautiful meditative intention
@shellywatson347
@shellywatson347 2 жыл бұрын
Grateful 🙏
@dimilove785
@dimilove785 3 жыл бұрын
Very enjoyable! Thank you💛
@John83118
@John83118 3 ай бұрын
I can't get enough of this. I recently enjoyed a similar book, and I couldn't get enough of it. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
@sathdhi6196
@sathdhi6196 3 жыл бұрын
Incredible ❤️
@teacherfromthejungles6671
@teacherfromthejungles6671 4 жыл бұрын
People at the hostel laughing and speaking at 2 am. The speaker: Don't isolate a particular sound... Embrace them as a musical masterpiece...
@yoginimystic6942
@yoginimystic6942 2 жыл бұрын
Musical Masterpiece 🥰🙌 life is an orchesta
@skybirdnomad
@skybirdnomad 2 жыл бұрын
Depressed, anxious, or otherwise cranky? Have no fear! Leevitt to Tamara!
@nicolamarteneyrobert4226
@nicolamarteneyrobert4226 3 жыл бұрын
Very nice. Thank you so much. 🎈
@justawriteronahorse.2096
@justawriteronahorse.2096 4 жыл бұрын
Awesome, loving this content. I feel as if I’m an improved person after listening to this great talk 🙂
@adelaoklestkova4992
@adelaoklestkova4992 2 жыл бұрын
Thank you. :-)
@dulcilass
@dulcilass 3 жыл бұрын
This was an interesting experience. I don't know if this is suppose to happen, but the sound from the video was all I could hear in the room that I'm in. The sound struck me as bubbling water as in a creek. I thought about the source of the sound and almost got my feet wet, as I stood by the stream and visually watched the water flow around and over the rocks. A very pleasant experience to suddenly be somewhere else in my mind.
@user-sq9dd4ci1f
@user-sq9dd4ci1f Жыл бұрын
It was great
@Ppacios
@Ppacios 3 жыл бұрын
Just awesome
@potato9147
@potato9147 4 жыл бұрын
Thank you Tamara and everybody else at calm for all you do to make others happy. 💗
@madiimad
@madiimad 2 жыл бұрын
Gracias!
@GrowSomeLabia
@GrowSomeLabia 3 жыл бұрын
Would love to take a mindful walk outside right now but we're in Stage 1 lockdown :( But...maybe I will talk to the grocery store tomorrow instead of taking the bus. Loved this one. I've got a tough day ahead of me and this started me off right.
@farahmassa2562
@farahmassa2562 3 жыл бұрын
شكرا
@phumezomati7095
@phumezomati7095 Жыл бұрын
Appreciate 🧘‍♀️
@johnchen3065
@johnchen3065 2 жыл бұрын
English is my second language but I feel the calm and peace
@664566565
@664566565 3 жыл бұрын
Lovely session today. This channel is amazing. Is there any way to balance the sound so that the water/birds are louder and the voice is softer?
@drwebercoaching
@drwebercoaching 3 жыл бұрын
Awesome Video, I want to thank you great video thank you
@andreamorales8129
@andreamorales8129 5 жыл бұрын
I love this so so much thank yoy
@potato9147
@potato9147 4 жыл бұрын
Thank yoy?
@oliviarichardson744
@oliviarichardson744 4 жыл бұрын
@@potato9147 ok grammar nazi.....
@superkittypro6520
@superkittypro6520 4 жыл бұрын
@Olivia Richardson lol
@terrygobson144
@terrygobson144 3 жыл бұрын
Wonderful
@basiicdailypay
@basiicdailypay 2 жыл бұрын
Love
@Pilealaura
@Pilealaura 5 жыл бұрын
I will take a walk today in silence of morning.
@michelebarlow8731
@michelebarlow8731 5 жыл бұрын
Wise & Healthy Aging on 4th in Santa Monica CA
@flyingumbreons
@flyingumbreons 2 жыл бұрын
The more I do these, the longer I want to stay in meditation.
@tashalachacha
@tashalachacha 3 жыл бұрын
Yassss
@mamavidanews
@mamavidanews 5 жыл бұрын
Thanks. I couldn't get today's meditation in the app
@calm
@calm 5 жыл бұрын
Our team is working to get the Calm app back up and running. We’re sorry for the stress. We hope for things to return to normal ASAP 💙
@collinsandhoefner7985
@collinsandhoefner7985 5 жыл бұрын
@@calm It looks like the site is in working order again. Thank you for your team's quick response! Any chance we could get an upload of yesterday's session (Oct 11) as well? I was unable to access it before the server went down.
@tomikles5231
@tomikles5231 4 жыл бұрын
🧡🌼
@khushhhmusic
@khushhhmusic 2 жыл бұрын
Guess I picked the right meditation video right when a huge thunderstorm started outside, what are the odds of the universe huh
@jagjitrai3959
@jagjitrai3959 4 жыл бұрын
is that her name Tamara wow yr an angel on earth
@makaylasworld8213
@makaylasworld8213 3 жыл бұрын
Dear, Tamara Levitt Today I learned that I can listen to everything around me, Because I know that music is all around me and everyone in the world. Like, if I’m outside, I may hear birds chirping and tree branches bustling, Or if I’m inside, I might hear my parents watching a movie on the TV. Music is around everyone. -Your faithful student, Makayla Bentubo
@mkmllrc
@mkmllrc 3 жыл бұрын
Wonderful appreciation of sounds and attention to our senses😀
@isabellarusso2370
@isabellarusso2370 4 жыл бұрын
🥰
@ryaa2008
@ryaa2008 3 жыл бұрын
Wait dang it, I didn't close my eyes at the beginning
@yeetjelly5519
@yeetjelly5519 Жыл бұрын
@kelseywhelihan9659
@kelseywhelihan9659 2 жыл бұрын
ai cũng dễ thương hết
@awill938
@awill938 5 ай бұрын
I wish these were free on the app 😢
@noelbodley7146
@noelbodley7146 4 жыл бұрын
Love the session but find the imposition of mobiles on the screen disturbing.
@debojitsaha0095
@debojitsaha0095 2 жыл бұрын
28-01-2022
@luxuryxnoah2059
@luxuryxnoah2059 3 жыл бұрын
yooo
@RealKiDN1ck
@RealKiDN1ck 2 жыл бұрын
How am I supposed to focus on sound if she’s talking the whole time?
@mingyuechen4752
@mingyuechen4752 3 жыл бұрын
It is quite odd to hear an excited speech at the end
@yoginimystic6942
@yoginimystic6942 2 жыл бұрын
What better way to snap you back to reality haha
@markarend8226
@markarend8226 Жыл бұрын
If you explain half of the vid how your Walk in the Park was ITS Not possible to use this Vid as a Meditation vid,sry
@h0p3less1
@h0p3less1 3 жыл бұрын
Inside of your mouth smiling?
@michaelmcphee2006
@michaelmcphee2006 Жыл бұрын
I must confess I find it strange to have a listening based meditation with a prerecorded soundscape. Not that it's not just something to listen to, but I find i drowns out any environmental sound.
@user-fz7jw2we4d
@user-fz7jw2we4d 5 ай бұрын
i lost focus in between andthe vdo is already finished
@sylvieouellette4730
@sylvieouellette4730 3 жыл бұрын
Ok, but hard to meditate while you were explaining your experience of your walk.
@yenygalban1588
@yenygalban1588 Жыл бұрын
Pp
@cartkart1
@cartkart1 Жыл бұрын
donkey kong
@yoohoo9842
@yoohoo9842 Жыл бұрын
Why do you keep the photo of the cell phone on the screen the whole time? It’s very distracting. Sorry it’s the truth
@robinrolli9595
@robinrolli9595 3 жыл бұрын
I liked this but too much talk this time
狼来了的故事你们听过吗?#天使 #小丑 #超人不会飞
00:42
超人不会飞
Рет қаралды 67 МЛН
ПАРАЗИТОВ МНОГО, НО ОН ОДИН!❤❤❤
01:00
Chapitosiki
Рет қаралды 2,9 МЛН
ҮЗДІКСІЗ КҮТКЕНІМ
2:58
Sanzhar - Topic
Рет қаралды 508 М.
ИРИНА КАЙРАТОВНА - ПАЦАН (MV)
6:08
ГОСТ ENTERTAINMENT
Рет қаралды 865 М.
Қанат Ерлан - Сағынамын | Lyric Video
2:13
Қанат Ерлан
Рет қаралды 283 М.
Saǵynamyn
2:13
Қанат Ерлан - Topic
Рет қаралды 747 М.
Nursultan Nazirbaev - Gul Gul (премьера песни) 2024
2:37
Nursultan Nazirbaev
Рет қаралды 286 М.
Jaloliddin Ahmadaliyev - Yetar (Official Music Video)
8:28
NevoMusic
Рет қаралды 4,6 МЛН
Ademim
3:50
Izbasar Kenesov - Topic
Рет қаралды 48 М.