In this Muay Thai video, the legendary fighter Rodtang Jitmuangnon shares his daily stance exercise routine. He explains the importance of a proper stance and demonstrates various exercises to strengthen the legs, improve balance, and develop proper footwork. Whether you're a beginner or a seasoned fighter, this video will help you improve your stance and overall performance in the ring. Join Rodtang as he shares his training secrets and helps you take your Muay Thai skills to the next level.
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