Dance Technique Class to be a Stronger Dancer

  Рет қаралды 47,056

Kayleen Babel

Kayleen Babel

Күн бұрын

This dance technique class includes exercises for stronger feet, legs, kicks, turns, and more! It's only 25 minutes long, so you can do this even when you don't have much time :-)
Stretch routines - • Stretch with me
Connect with me here so I can get to know your lovely self ⤸
📷 Instagram • / kayleenbabel
🎵 TikTok • @thecuriousdancer
Amazon Favorites: rb.gy/yg8bx5
Ankle Weights I Use (use KB15 for 15% off): rb.gy/0as9l1
*I receive a commission from purchases made through the links above (at no extra cost to you!)

Пікірлер: 31
@KayleenBabel
@KayleenBabel 3 жыл бұрын
Let me know what technique/terminology you want deep-dive videos on! I will do separate videos on those!
@Dan-sv3kz
@Dan-sv3kz 3 жыл бұрын
Thank you for all the classes. Gurl you making me confident with taking on jazz and lyrical shizz!!!! Can you do some kind of combine thats kinda choreo-ish but still a practice of techniques and strengthening? I'd love to train more coach! Thank you so much
@run-watch
@run-watch 3 жыл бұрын
I would love a real-time, follow along video of the same dance team conditioning that you featured in this video here ( it's not really 'technique', but if you ever have time...): kzfaq.info/get/bejne/mptzibpjmZe1gmQ.html
@KayleenBabel
@KayleenBabel 3 жыл бұрын
Okay yesss coming soon!!!! Thank you :-)
@KayleenBabel
@KayleenBabel 3 жыл бұрын
Yay!!! Absolutely :-) Coming soon!
@sarahdonnelly8211
@sarahdonnelly8211 Жыл бұрын
Can you do a technique class on how to get better turns x
@Anastasia.D97
@Anastasia.D97 Жыл бұрын
“Whatever you did I’m proud of you “ it’s first day of my period so that made me cry.I feel like you are the kindest person in the world right now 😂
@Chloe-mu9nl
@Chloe-mu9nl 3 жыл бұрын
Loving your content. It’s getting me prepped for dance college in sep xox
@maryedwards7263
@maryedwards7263 3 жыл бұрын
Great session, thank you. Really enjoyed the tendus, practice turns, and the jumps. You are mindful of the limited space we presently have, so this makes it easy to follow without the risk of damaging feet or furnishings! (Having a pet making an appearance, gives a unique "edge" to your video... I love it 😊)
@KayleenBabel
@KayleenBabel 3 жыл бұрын
Glad you enjoyed it!!! I appreciate the feedback as well :-) Haha, at first I tried to keep her out, but she clearly loves to be around the camera 😂
@kayleighjade16
@kayleighjade16 3 жыл бұрын
You don’t understand when I say this is the account I’ve needed my entire life 😂❤️
@htelou9309
@htelou9309 3 жыл бұрын
you are so active it’s unbelievable thank a lot I love it
@Anajulia-nx6nd
@Anajulia-nx6nd 3 жыл бұрын
Thanks a bunch Kayleen, i was needing this🙆‍♀️😁
@celeste3349
@celeste3349 Жыл бұрын
I've been doing this daily for a week now and I feel it when I do improvisations, that my movements are more 'clean' and stable. Thank you!😘❤
@stacyspurlin266
@stacyspurlin266 2 жыл бұрын
loved this thanks!!
@cassandrawaters241
@cassandrawaters241 3 жыл бұрын
Thank you for all this amazing content! It’s so helpful
@KayleenBabel
@KayleenBabel 3 жыл бұрын
Yay you’re welcome! 🥰
@kayleighjade16
@kayleighjade16 3 жыл бұрын
I’m gonna be doing this pretty much everyday because I definitely need to strengthen my body ❤️❤️😂
@insidebg8959
@insidebg8959 Ай бұрын
Thank you 💜 I don’t have enough money for dance classes that are advanced so I am trying anything I can to learn 💜
@user-hk6pr4xt2h
@user-hk6pr4xt2h 6 ай бұрын
You are amazing by the way! You don't talk to much and you are gorgeous also. I really appreciate you just want you to know someone appreciates your time. I'm looking to be a dance influencer/creator..this is actually very helpful. Good job!
@cheesyhairsquad2804
@cheesyhairsquad2804 Жыл бұрын
Could you do a deep dive on pre-pointe and flexibility if you havent already?
@lottiecasserley4109
@lottiecasserley4109 Жыл бұрын
Can you please do one of these for summer
@oliviamae8145
@oliviamae8145 3 жыл бұрын
if i do this consistently will my overall dance technique improve? i love ur videos, tysm for making all these classes! :)
@KayleenBabel
@KayleenBabel 3 жыл бұрын
It definitely will help! After a while you'll want to move on to more advanced exercises and switch things up a bit though because your body will adapt to it :)
@oliviamae8145
@oliviamae8145 3 жыл бұрын
@@KayleenBabelokay tysm!!
@brisolorzano4298
@brisolorzano4298 3 жыл бұрын
this one was definitely one of the most difficult for me to do by far but i'm proud of myself for accomplishing it no matter how many times i messed up
@lovefrombilly7883
@lovefrombilly7883 2 жыл бұрын
timestamps🦋 0:54 - feet warmup 5:25 - tendues + dégagés 8:35 - swingy swings 11:30 - fondue combo 13:10 - stretchy stretch 17:21 - kicks 19:23 - arabesque combo 21:12 - turns 24:13 - jumps
@eeeo2196
@eeeo2196 3 жыл бұрын
Hey, i saw a video you posted about your ACL injury. I had the same injury a year ago but I haven’t fully recovered and idk I don’t know much about recovery ;( any tips you could give me. I recently found myself so passionate about dancing even tho i’ve never danced before but i felt sad bcs idk if i can learn that cuz it’s a heavy activity on my knee. So idk, what u think? Also, what helped u with your recovery? Have you done a repair surgery? i also partially tore my meniscus. Honestly i feel like i’ve been denying what happened or trying to avoid how i feel or repressing that cuz I don’t have support n no one understands. currently, i’m able to workout, recently been able to jog but it’s risky cuz sometimes it hurts and often, i could feel like my knee isn’t stable enough. so idk if there’s something I should do or what
@KayleenBabel
@KayleenBabel 3 жыл бұрын
I completely tore my ACL so I had surgery. I was out from dancing for about 9 months. I’d definitely talk to a doctor to see what you should do if you’re in pain! Hope you feel better soon!
@eeeo2196
@eeeo2196 3 жыл бұрын
@@KayleenBabel thank you!!! 🥺🥺 doctors said that I completely tore mine too even tho it was swelling when they did the mri so a third doctor i went to told me that there might be a chance that it’s not fully torn only cuz it doesn’t show that vividly cuz i did the mri shortly after the injury n it was swelling. But that’s optimistic and inspiring to hear. If it’s okey to ask, did they use a donor tissue or a a tendon from your hamstring or something? I’m glad you’re doing better and i’m glad i came across your videos! Thank you!!
@dior6390
@dior6390 3 жыл бұрын
Hi! I noticed that my releve on my left leg doesn’t get as high as my right and I also scrunch my toes on my left leg. Would you say that it’s because my left ankle is weak?
4 WAYS TO IMPROVE YOUR DANCING FROM HOME 🏠
14:29
Kayleen Babel
Рет қаралды 7 М.
Technique Class for Better Leaps (Follow-along Exercises for Dancers)
21:05
ТАМАЕВ vs ВЕНГАЛБИ. ФИНАЛЬНАЯ ГОНКА! BMW M5 против CLS
47:36
3 wheeler new bike fitting
00:19
Ruhul Shorts
Рет қаралды 45 МЛН
5 STEPS TO BECOMING A BETTER DANCER
12:38
dancingwithmackenzie
Рет қаралды 78 М.
Back Flexibility Stretch Routine for Dancers [Follow Along]
13:45
Kayleen Babel
Рет қаралды 53 М.
How to Pack for Summer Trips - 1 Week's Outfits in  A Carry-On
9:11
30 MINUTE TECHNIQUE CLASS
27:32
SamCam
Рет қаралды 6 М.
How to Get Better at Ballet FAST
10:42
HannahMartinRG
Рет қаралды 44 М.
5 Tips for Better Turns in Dance
4:53
Kayleen Babel
Рет қаралды 70 М.
Foot and Ankle Exercise Routine for Dancers [Follow-Along]
23:20
Kayleen Babel
Рет қаралды 10 М.
JUEGO DE AMOR 🤪 @SantiOficialll #santijuegodeamor
0:11
Santi
Рет қаралды 5 МЛН
Самый ХИТРЫЙ сын!😀
0:57
Petr Savkin
Рет қаралды 2,6 МЛН
Just try to use a cool gadget 😍
0:33
123 GO! SHORTS
Рет қаралды 84 МЛН
Just try to use a cool gadget 😍
0:33
123 GO! SHORTS
Рет қаралды 84 МЛН