Continue your training outside of the studio with Etc Studio Sessions! In this tutorial, we focus on warming up the spine and upper body through spinal rolls, layouts and rolls to the floor. This combo is perfect for anyone who has a strong foundation of dance and is wanting to improve their range of motion and core control. Happy Dancing!
Miss Kate is featured wearing ToeSox Plie' . These are perfect for teaching and for anyone who prefers to wear socks in their technique classes (run it past your dance teachers first before rocking them in class!)