Dance Warmup With Classical Music

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Dance Warmup With Classical Music

Рет қаралды 48,693

Күн бұрын

This warm up is a general way to get your body ready for your upcoming day or workout routine. Warming up your muscles and joints before any workout is very important to reduce the chances of injuries.
The warm up is perfect for small or crowded spaces and to do at any time during the day if you feel the need to get moving after sitting for long hours.
Music by: Massimiliano Greco
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✴CoFounder/Performer/Writer: ✴
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Пікірлер: 37

@lisawarshaw3361 4 жыл бұрын

thanks Alessia from Lisa in London! This is my favorite warmup of yours. More like this please. So flowy and gentle and uplifting way to start my workout day. Daily life is hard so warmup needs to be soft and floaty just like this.

@onedirectionlover317 5 жыл бұрын

Me during the first half: oh this is nice and easy and gentle, not sure how well I’ll be warmed up but probably a nice rest after several days of working out a decent bit. Me during the second half: oh damn, the pace really picked up! Very effective indeed. Thanks so much for this! I like the gentle start, especially when sore after several days of working out (just started this week with your channel, it’s amazing!), as well as the gracefulness of the second half. Love the music too, and looking forward to (eventually) making it through all your videos!

@isabelasoares9436 5 жыл бұрын

Some words: grateful, freedom, grace. You're light

@marartful 5 жыл бұрын

Exactly how I am working with my students!Your warm up is more well organized!Thank you Alessia!Good work!Keep up inspiring us!

@terrishull844 2 жыл бұрын

Grateful to you this year, and last! Very best to you and yours for a great new year!

@georgiadonald1588 Жыл бұрын

Thankyou Alessia, it made my back feel better

@AssassinGamerGal 5 жыл бұрын

you are honestly the sweetest and most encouraging person ever and your videos are so helpful ty for existing 💓💓

@mylifeblue27 2 жыл бұрын

I absolutely adore your channel, it has exactly the kind of videos I was looking for!!! Thank you so much

@CarolineWirthle 5 жыл бұрын

I love dance lesson warm ups

@sophie3howl 5 жыл бұрын

Thanks Alessia! This is great. I haven't been able to do exercise for quite a time, but this is a good way to ease me in into doing regular exercise. Ballet as exercise is fantastic!

@subtedy 5 жыл бұрын

Another gem of a video, Alessia! And so perfectly done too. Loving the double view and the talking and coaching you do! XOXO

@mayachen8940 4 жыл бұрын

This is my favorite warm-up video!!!

@tinawong7825 2 жыл бұрын

lovely

@MoosePample 2 жыл бұрын

This is a perfect warmup!! Thank you 🙂💐

@judybatchelor1650 3 жыл бұрын

Lovely. Slow warm up

@normalola9523 3 жыл бұрын

hello from

@princesslyna6079 3 жыл бұрын

Beautiful dancing.

@francescalokes1300 4 жыл бұрын

That was so lovely 💐, I feel so graceful

@davidmurphy1527 4 жыл бұрын

This was a great warm-up, lots of movement.we did this before our yoga.

@elenagreylich 5 жыл бұрын

Could like this 100x! So sweet and gentle and such a good energy. Thank you so much.

@kellypantaleoni5166 4 жыл бұрын

Lovely💙 That felt amazing and so awakening! Thank you😘

@isabelasoares9436 4 жыл бұрын

Lovely! Perfect!

@aghatasilvarezende7712 5 жыл бұрын

Just wonderful! Kisses from Brazil

@minna4285 5 жыл бұрын

Thank you, loved this warmup!

@edaerdogan971 5 жыл бұрын

Love you!

@choicest4529 5 жыл бұрын

Terrific! Superb!

@catherineevieux4769 4 жыл бұрын

Thank you

@judyhandwerker7190 5 жыл бұрын

Thank you, Alessa

@thewildes4922 5 жыл бұрын

Wonderful as always!!!!

@takprijatnej 5 жыл бұрын

thank you!

@anadocarmo3243 5 жыл бұрын

Amazing Alessia Loved it! Kisses from Brasil

@ana.catarina 5 жыл бұрын

Abraço de Portugal !!

@lindas5964 5 жыл бұрын

Such a wonderful video. Can you please specify the 2 particular Massimiliono songs you’ve used? He has a LOT of music available and I adore your choices.

@MoosePample 2 жыл бұрын

Your channel is a wonderful inspiration, thank you again!! It would be great if you let us know which piece of M. Greco especially after 6:22, which I like very much! 🍀

@CoyoteCrossingSanctuary 5 жыл бұрын

These are wonderful for me, wanting something different.:) Truly thank you! Just beautiful! How long do you dance each day? Do you have a strict diet? Please keep making more like this.:)

@lazydancertips 5 жыл бұрын

Thank you :) Keep on Dancing :) Love Alessia