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David Harbour teamed up with legendary trainer David Higgins ‪@davidhigginslondon‬ (who worked with Kumail Nanjiani for Marvel's 'Eternals', amongst many others) and got in great shape for Netflix's 'Stranger Things'.
David Harbour added muscle and dropped a whole load of body fat with this awesome workout and diet. After playing a lean 'Jim Hopper' for 'Stranger Things' he then bulked back up for 'Violent Night’!
David Harbour is about to get ripped AGAIN for Season 5 of Netflix's 'Stranger Things'!
0:00 - Six pack always!?
0:16 - 270 lbs!
0:30 - 270 lbs to 190 lbs!
0:39 - Massive transformation!
0:49 - Intermittent Fasting (IF)
0:58 - ‘Stranger Things’ Season 4
1:20 - Spoiler!
1:34 - Ordinary guy
1:47 - Loads of body transformations!
2:11 - Timeline & ‘Hellboy' training (with Don Saladino ‪@DonSaladino‬)
2:52 - Diet Secrets!
3:15 - ‘Violent Night’
3:47 - Pilates
4:09 - David Harbour Workout
4:26 - 1,000 crunches PER DAY!
5:09 - Eating schedule (IF)
5:46 - Vegetarian / Cheat days
6:00 - David Harbour Diet
6:34 - Supplements?
6:47 - ‘Dad Bod’ discussion
7:04 - X-Men / The Blob
8:00 - Santa / ‘Violent Night’
8:14 - ‘Violent Night’ Workout and Diet
9:03 - GET ON A PROGRAM!
What's your thoughts on this David Harbour Body Transformation!? Let me know in the comments!
#gym #fitness #bodybuilding
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