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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Accessaries we use
Wooden Yoga Block Brick
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Yoga Mats (cork)
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Yoga Mats (TPE)
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Camera used : amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
Sigma 105mm F2.8 : amzn.to/3hwFMgv
Rode Mic : amzn.to/36tLQQA
For regular quick inputs you can also follow me on Instagram
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If you are looking for more videos in Hindi from then you can find my another channel here
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Surya Namaskara
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How to get your leg forward during Suryanamaskara
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Basic Warm Up Before Yoga |
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Yoga for PCOD |
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Yoga for weight loss| Daily Yoga to lose weight |
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