‪@CoachKevinGibbs‬
(Day 7) 7-Day Cheat Sheet to Unlock Hidden Basketball Confidence With Raleigh NC Coach Kevin Gibbs
Day 7: Celebrate Your Journey and Champion Your Growth!
Focus: Reflect on progress, express gratitude, and set new goals.
✅ Action Step 1: Reflect and Celebrate Your Wins - Big & Small
Instructions:
Take some time to reflect on your week of focused effort on building confidence.
Write down all the progress you made, no matter how small it may seem.
This could include:
Making more eye contact and communicating with your teammates effectively.
Trying a new drill without getting discouraged and continuing to practice.
Overcoming a negative thought pattern and replacing it with a positive affirmation.
Celebrate each positive step forward! Recognizing your progress will keep you motivated and reinforce your belief in your abilities.
✅ Action Step 2: Express Gratitude to Your Support System
Instructions:
Take a moment to appreciate the people who have supported you on your basketball journey.
Write a thank-you note to express your gratitude.
This could be for your coach, a teammate who encouraged you, a parent who cheered you on, or anyone else who played a role in your progress.
Sharing your appreciation strengthens your support system and promotes positive relationships.
✅Action Step 3: Set New Goals and Plan Your Path Forward
Instructions:
Now that you've taken time to celebrate and reflect, it's time to look ahead.
Set new, ambitious, and realistic goals for yourself as a player.
Be specific about your desired outcomes and the timeframe you want to achieve them in.
Break down your goals into smaller, manageable steps. This will make them less overwhelming and help you track your progress along the way.
Remember, the journey of improvement is just as important as the final destination. Enjoy the process, celebrate small wins, and keep learning and growing every day.
‼️Bonus Tip: Share your confidence journey with your teammates!
Encourage each other and create a supportive and motivating environment.
Consider creating a "Confidence Corner" where everyone can share their successes and challenges.
This fosters a sense of community and helps everyone grow together.
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