You won’t grow your calves like this, try using your claves to do explosive jumps. Then keep going until you can’t feel your calves anymore. Calf raises like the ones you are doing is equivalent to walking up stairs, and won’t really give you any real growth.
@Avg80sKid4 ай бұрын
Thanks for the tip! I will try and incorporate those 😁🤙🏽🏋️