Hi everyone, and welcome!
Today, I want to take you on a journey through a typical day in the life of a highly sensitive person, or HSP, like myself, thriving on slow living in the urban jungle.
For us HSPs, the world can be a symphony of sensations.
Crowds can feel overwhelming, strong smells can be distracting, and even the flickering of fluorescent lights can be draining.
But that doesn't mean we can't thrive in an urban environment!
We just have to find our own rhythm, a slower, more intentional way of navigating the city.
What's your favorite way to start the day?
TIMESTAMPS:
0:00 - Intro
0:19 - Early Bird Groceries
1:01 - A Place for Everything
3:54 - Culinary Creativity
5:44 - A Homecoming Ritual
6:17 - The Power of Slow
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