Bro i swear i see u comment on every video i watch😂😂

@@otime5872 what videos? His?

@@lils2968 yeah and amxlls connor parsons ks all dem man

@@otime5872 same 😂

Iv seen him on asmllxs channel aswell

🤣🤙🏽

Is it hard to not hit tv in this situation?lmao

@@bartek8059 yes it is

@@Leonaldo10 so you are very weak thats all

@@bartek8059 Ego

Yoo!! No way bro!! Thank you 🙌🏽😅

Sean ilove you

Cant believe its the actual Sean Garnier

Cant believe its the actual Sean Garnier

Oooo you also here 🔥💖💖💖🤗

lol

That’s incorrect for most athletes. A lifter would want to do that because it’s better for hypertrophy (more time under tension) but an athlete wants more explosive strength (sprinting,jumping) so they want to be explosive during the concentric part of the lift

@@David-gg9kv I would read very carefully what you just wrote, son, take it in, actually understand it and then come to the conclusion on why you might wanna delete it before people start roasting you. Cheers!

@@plitas you going to respond to anything I said? what i said is scientifically proven this isn’t really even a debate

​@@David-gg9kv Seriously. do you even comprehend what you just said? Show me the studies. No one, no athlete, from any sport on planet Earth benefits from jerking motions, that is a recipe for injury straight off the bat. By jerking, you're putting unnecessary stress on your tendons, which is what your body is forced to use to fling the weight up and down since you're refusing the use your muscles in a controlled motion, as it should be. To perform explosive movements you need strong muscles, muscles that have been developed by tension, muscles that have the strength and the elasticity to perform that movement through repetition. Controlled movements are used by every single athlete when it comes to lifting weights, no matter what sport they specialize in. We're not talking about speed drills or agility courses here, but weight lifting, which is what he was doing at the gym. If you're gonna jot down crap just to pretend you're smart, do some research, educate yourself on the subject, on how the human body works, how physics work, PUT YOURSELF THROUGH THE WORK and feel the process with your own body.

@@plitas I’m going to assume you know what the eccentric and concentric part of a lift are. If you are an athlete, and want to build explosive strength, you want to go slow on the eccentric and fast on the concentric.

🤝🙌🏽

@@tobylansdowne5849 no

checked it out Toby keep it up

Am tryna move Europe to chase my dreams too

Why do u move to Germany?

Trying something new ig

he is focusing on the explosive part which is better for footballers

@@silvex9285 if he is focusing on explosiveness then he wouldn't be doing weights lol they are a very little part of explosiveness.

@@MH-wo5lj clearly u dont play football

@@silvex9285 And clearly you just repeat what you see others do. Explosiveness stems from fast muscle fibers which can only be improved with sport specific training not bench press.

@@MH-wo5lj u got a point lol

Can’t wait to see you land on Mars

😂

Lol. This day players....

Football player*

Bro you can't go/be pro if you won't/don't have great technique I know physical is important but technique is the key

@@yoni7765 nah bro if you've mastered the basics, such as shooting and passing and on top of that your physical aspects are very well developed you can make it. At least that's how it is here in England. A lot of epl players are just really pyshical and lack actual technique but have the basics mastered. But yeah the higher the level your aiming for the better your technical ability needs to be. Have a good day 👍

@@ididntgetthejoke3587 You never actually master the basics you just improve as you keep training.

Im pretty a young guy like him has to work technique a lot

Your play football or club ??

Appreciate it bro 🤙🏽

Fly.

@@andygoldstein8870 thanks i didnt know.

Nah that’s not true. You’ll probably be faster but your technique isn’t going to improve

Iphone 11

Cool idea

cdm

So you never lay in a bed?