Dealing with ANXIETY..

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Dealing with ANXIETY..

Рет қаралды 9,412

Күн бұрын

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@chloejohnson3184 Ай бұрын

Jonathan cracked the code for you Jess, the anxiety is tied to the stress and worry of trying to get to a certain place in life. Social media has condition us to compare everything. You have to be grateful for whatever God's given you, even if its nothing lately you still have breath in you lungs. The verse tells us exactly what things to think about to undo anxiety and it really works and even if you have nothing good going on to center you mind on God is still good, thank him for all the beauty around you ❤ I'm still a work in progress but this is my testimony for how I stopped letting people and my mind (the enemy) steal my peace.

@p.nelson1195 Ай бұрын

Oooouuuuu this is a WORD! Love it! Love how you deal/handle it! Appreciate you sharing!

@carmenshirley4886 Ай бұрын

I credit your generation for embracing mental health and therapy. I am in your parents generation and we were indoctrinated in a culture that didn’t believe that mental health can affect many facets of life and hard work will solve it all!

@D.Alexandria-ob1dd Ай бұрын

Last comment lol. Even though I stepped back from Christianity for trauma purposes I feel like I get so much wisdom and faith from you guys that makes me slowly but surely want to try again. Thank you guys for sticking to your values but still being open and cool 🤣. Anyways last part was such a word, thank yall 💜!! Oh And yall make marriage look fun beautiful and honest as well! Take care everyone

@BetweenTheWallsPod Ай бұрын

wait this means so muchhh! Thank you!!

@breannelinton2400 Ай бұрын

It makes me happy that Jonathon brought up person-first language. I think it’s a really simple yet effective way to separate the person from their symptoms. At the end of the day, we are all Gods creation, beautifully and wonderfully made. In my personal and professional life, I always try to watch what I say because we not claiming nothing over that isn’t ours!

@JayDee-ut5yg Ай бұрын

I think he is spot on about Envy for Jess because she is always comparing herself and her life to others, even to us as the viewers (ex. All her friends got married and she wondered why taking so long for her, children, other youtubers and their accomplisments etc). The envy is what does not allow her to be content and happy!

@twinmom6009 Ай бұрын

They're a young couple, so I'm glad they're addressing this now. It can become a problem down the road if he starts to feel like he can never do enough to fulfill her desires and she's always longing for something different or for more than he's able to provide or that they can provide and achieve together. We also have to be introspective and honest with ourselves about what we're actually feeling and not call it something else or sugarcoat it to make it sound better. If you're comparing yourself to others, that's envy, whether we call it that or not. It's longing for what others already have. Those things might not be our blessing, and we have to learn to be happy and grateful without them.

@lasha.g2786 7 күн бұрын

I agree and like he mentioned Envy isn’t necessarily a bad emotion because sometimes that envy can be used as motivation to get to that place you’ve been looking forward to. However, Jess wasn’t able to hear and understand that part because she was so hung up and the word in itself instead of the message.

@shekirashekira Ай бұрын

Just want to quickly point this out. Envy truly isn't an ugly emotion. The ugly emotion is jealousy. Envy: longing or feeling of wanting something other's have. Jealousy: feeling of betrayal or anger towards someone else or their belongings. Not saying Jess was wrong for reidentifying her emotion, just pointing out what envy is ❤ P.p.s. still watching but I am so happy for you guys' success with this podcast: stirring up conversation between couples or helping people reflect/ self reflect is always a win in my book!

@BetweenTheWallsPod Ай бұрын

Thanks for watching and the perspective!

@shekirashekira Ай бұрын

Or maybe it is still an ugly emotion. That's just opinion 😂

@fatsani27 Ай бұрын

The green eye of envy is evil…

@twinmom6009 Ай бұрын

Unless we're going to rewrite the Bible, envy is one of the 7 deadly sins. The Bible makes no distinction between envy and jealousy regardless what the dictionary says. In the Bible, envy is "jealousy over the blessings and achievements of others." It is mentioned in several places, including Exodus 20:17, which states, "You shall not covet your neighbor's house; you shall not covet your neighbor's wife, or his male servant, or his female servant, or his ox, or his donkey, or anything that is your neighbor's". In psychology, there is a distinction between ordinary envy and malicious envy, the latter of which can lead you to do harm to others. But, in the Bible, there is no distinction. All envy is a sin and can lead to other sins, such as sabotage, hate towards others or wicked practices. We have to be careful not justify any type of sin to make us feel less guilty. And I'm no saint. I sin everyday. But, I don't wake up thinking, how can I sin today? I wake up grateful and humble, and thinking, how can I please and serve God today? Then I pray for the best. But sometimes, I let my job and my professional and personal life knock me off track. 😅 But I repent and pray to see another day, so I can try again.

@oneandonlychichimadu Ай бұрын

Love this! Thanks Jess and Jonathan for your vulnerability. I watched Inside out 2 and almost cried at the end when joy told anxiety to let Riley go. Weeping may endure for a night but joy comes in the morning!

@BetweenTheWallsPod Ай бұрын

ANXIETY LET HER GO, in JESUS NAME

@oneandonlychichimadu Ай бұрын

@@BetweenTheWallsPod Amen!

@buttafly591 Ай бұрын

Jonathan anxiety about money is why a lot of men don’t get married. Trust you’re not alone.

@noble604 Ай бұрын

.....yet if men choose not to marry but to have children, the relationship with the mother of their child will be ONLY about money. The men aren’t going to somehow escape the concept of money and providing for a family by not marrying. That’s going to be there - and usually more intensely -- without marriage. 😞

@buttafly591 Ай бұрын

@@noble604 no you’re right. But responsible men don’t plant their seeds in fear of being having a family that they are unable to take care of.

@kitty2blessed Ай бұрын

Love this podcast. Preach Pastor Jonathan. I love the display of gentleness you both have for each other.

@shai2c154 Ай бұрын

So I read scripture in church (I read the Word for the day) and everytime I have to go up there I feel like I can't read😂 but it is definitely anxiety because I hate to speak in front of large amount of people. So everytime I have to do it, I prayyyyy and God brings me peace because people would come up and tell me I did great. I always say it was all God man😊

@chastityraggs1453 Ай бұрын

May God continue to get the glory!!!

@rodlynehope Ай бұрын

I’ve been struggling with a panic disorder for the past 4 years. It started during COVID-19 and it has been a stronghold ever since then. The physical symptoms of a panic attack has to be one of the most agonizing thing I’ve ever experienced. One of the most painful things about it is how others just can’t seem to understand or know how to approach you in that moment of intense distress. Nonetheless, God’s unfailing love was always there to support me despite those feelings.

@BetweenTheWallsPod Ай бұрын

We speak against anxiety and panic attacks, in Jesus name! We stand with you in prayer :)

@cyddavid3594 Ай бұрын

This was definitely a conversation that I enjoyed. Jonathan your insight on scripture and how it relates to the topic you’re discussing is very refreshing.

@BetweenTheWallsPod Ай бұрын

Glad you enjoyed it!

@MarissaLenea Ай бұрын

I can relate to crying after certain interactions or activities that aren't even sad lol sometimes crying feels like such a relief after a highly anxious situation

@noble604 Ай бұрын

I want to cry, too, after many interactions. For me, it’s even after church each week or after being around people, I want to come home and cry. I didn’t speak publicly or do anything in the experience... I just feel like crying. I don’t usually cry. I just feel like I want to. I don’t know what that is and I’m around people who build me up... even at family reunion... everyone told me they love me. I wasn’t sad or anxious and I was glad for the time... I just left feeling like I could cry. I understand 🌸

@keshasabrina1265 Ай бұрын

I truly believe your videos come at a perfect time for me. I’m going through a period of change in my life and it’s so scary to not know what’s next. I’ve talked to God multiple times and I’m just waiting to hear his voice. Anxiety has me frozen at this moment but I also know to trust in God and put my faith in him. Thank you for your videos💕

@BetweenTheWallsPod Ай бұрын

Thank you for watching!

@gmoney715 Ай бұрын

i’m seeing the comments about envy & comparison in Jess’ case but i have to say - i don’t know if these two are exactly the same 😅 it’s just like having the same position as someone else at your job, finding out that you’re making less income than them, and wondering why that is. or having the same dad/mom as your sibling and wondering why your sibling got more food on your plate than you did at dinner. when two things appear or are supposed to be equal but you notice some differences - wouldn’t you also wonder why they’re different? of course the advice to be grateful can be valid but it’s just a fact of life to notice differences between your life and the life of your peer or someone in the same season as you and wonder about why the differences exist and when you’ll catch up to them. i hope this made sense lol.

@twinmom6009 Ай бұрын

Excellent podcast, you two! You are a very beautiful, blessed couple. This type of open communication is essential to your marital success. I'm praying for you to win in all aspects of your life and marriage. ❤🙏🏽

@BetweenTheWallsPod Ай бұрын

Thank you so much!

@JayDee-ut5yg Ай бұрын

4:30 That absolutely does mean everything!! What your mom was saying is that you have way more to always be thankful for....mindset is a choice. Choose happiness!! Hard situations come up in life like death, homelessness, injury etc but if none of the heavy hitters have directly affected you then get to being thankful no matter what!!! Don't appreciate the grace God shows them sometimes you will end up seeing the other side of things!!!

@brianatasheka Ай бұрын

So on time, I love you guys! God bless you all with peace, direction prosperity, love, and faith 💕

@chastityraggs1453 Ай бұрын

And peace shall surpass all understanding

@nancypurter1494 Ай бұрын

Mississippi heat/humidity is murder. I suffer from anxiety and depression. At times it can be debilitating to the point where I feel like I'm barely existing. But I have learned to go to God in prayer and read His Word. You guys have no idea how much I love you both and your podcast. I am MUCH older but your podcast is for EVERY AGE! we can all learn from this channel. Please keep up the good work and may God continue to bless you both!!!❤❤❤❤🙏🏾🙏🏾🙏🏾

@BetweenTheWallsPod Ай бұрын

Thank you for watching :)

@noble604 Ай бұрын

We had an oppressively hot stretch about a month ago and it was like the heat brought up all the issues that I was feeling recently to the surface...... mourning, recent losses, life change stressors. I was depressed in that heat. It really was a lot

@Love-Janine Ай бұрын

Great episode!! Anxiety truly does come in all forms, thanks for spreading awareness on this but also reassuring us through the Word. In a time of battling Social Anciety myself, I am learning to stand on 2 Timothy 1:7 asking God to give me boldness so I can represent Him in my actions and interactions ❤

@kristongordon1951 Ай бұрын

4:23 Jamaican parents think that because you have a partner, a job and a roof over your head you have no need to be sad and depressed.. especially if you have no kid and you live with your parents😢

@desheac Ай бұрын

Omg!! I wonder if this is a Caribbean thing because the amount of time I was asked what I have to be depressed about 😢

@tidesandtexture Ай бұрын

My friend said to me on Saturday “you always say ‘it’s funny because’ but then the next thing you say don’t be funny” 😂 why are we like this? Let me finish watching, I know this is about to be good

@brittney5800 Ай бұрын

I appreciate the relationship videos but thank you for giving us something new and something that could be relatable to all.

@BetweenTheWallsPod Ай бұрын

Glad you enjoyed it :)

@brittney5800 Ай бұрын

@@BetweenTheWallsPod do you know what I like about Jess and what I assume to be Johnathan? You always reply to comments & messages (to the best of your ability) and as a supporter that means a lot. It makes it feel like we’re friends lol. I’ve been rocking out w/ Jess since the strictly hair days and I will continue to support my girl! Much love from Philly!

@kaylaclanton Ай бұрын

just watched this episode during my lunch break & whew, y’all were talking on this one! Inside Out 2 had a great message .. love how you guys expanded on it 👏🏾

@BetweenTheWallsPod Ай бұрын

Awesome! Thank you!

@kizziematthews5909 Ай бұрын

Houston heat will have you questioning if this is hell on earth.

@BetweenTheWallsPod Ай бұрын

lolll yea i heard about y'all, stay safe out there lol

@aprilneal9658 Ай бұрын

I also have a Jamaican mom who also doesn’t understand mental health lol

@TheKaRenaLee Ай бұрын

I looooveed the movie. I love how Johnathan also noticed in the movie no emotion was bad !! I really appreciated that display in the movie . My anxiety is just like Jess’s !!! When it kicks in I feel FROZEN . Stuck . Stressed bad . The meetings/hangout thing sounds like social anxiety .

@sheenaprempeh138 Ай бұрын

Jonathan and Jessica's anxiety is the same. It's a lack of confidence in yourself and thinking that you have to be perfect. Or please someone. Wanting to have control over everything but yourself. Jessica you are just a person that likes to be by yourself or with your immediate family. I feel like if you had the choice you wouldn't go out unless it was with family. That is okay. Don't call it anxiety it's your characteristic that you need to embrace and then do the work from there.

@adejokea264 Ай бұрын

really great episode! i can’t wait for the next one alreadyyyy

@shonta111 Ай бұрын

When he said envy, your whole countenance changed. 🥺 Glad he explained 🤭

@BetweenTheWallsPod Ай бұрын

Lol I didn’t mean it like THAT 😂

@shonta111 Ай бұрын

@@BetweenTheWallsPod 😀. I know. I probably thought you meant in a different way than you both thought but it all worked out. Great job guys. 👏🏽

@0hSoBlessed Ай бұрын

Ya girl Jamaicans dont believe or regard depression or mental health. Its good you are self aware now, I thank God for how he has opened my eyes our parents arent perfect but Father God is.

@BetweenTheWallsPod Ай бұрын

Oooooooh that’s a word!

@veeTYJ Ай бұрын

I watch your episodes and really don't comment. I really appreciate this episode! Thank you for saying y'all deal with or have dealt with anxiety. You're helping people including myself. Y'all are an awesome couple! God Bless!💞

@p.nelson1195 Ай бұрын

Jess and Jonathan, can you share that Bible verse? Chapter? I’m still not sure what and how my anxiety work/ happens. I have experienced the heart pounding recently. Presenting a PowerPoint on work that I handle daily. Not sure if it’s because it was for all the big executives!!!! I also experienced a panic attack while getting my hair done. The stylist instantly thought I was pregnant from her experiences. I believe it was hormonal for many reasons but I was not pregnant. The stylist put rubbing alcohol on a paper towel and told me to smell that and provided tea. It helped. Anxiety is a real thing!!!! Thanks for sharing!!!

@DeVonnea Ай бұрын

Instead of envy, I would say disappointment or a synonym of it

@LuxurCr3Tv Ай бұрын

Unun they cali desert 118% humid and a fire near by so that heat crossing over at night it was 98% trust some cali spots got that Florida heat I used to live in Atlanta I’ve been to Florida trust me it felt like my skin was melting I missed a whole week of going outside I said no mam 😂😂😂😂

@nami2hot Ай бұрын

I love the inside out series. They do a great job on explaining what happens in our brains. Apart from anxiety they did a REALLY good job explaining how pushing down your emotions will effaced you. The reason why Riley got anxiety in my opinion is because she never dealt with anything. She put it to the back of her mind and only dealt with what she wanted to. Sorry i know the episode isn’t about the movie but I’m studying to be psychologist that focuses on adolescents. Soooo this is my jam. 9:14

@nicolemichael9633 Ай бұрын

This was such a great episode. I feel like everyone will likely either experience an anxious moment at some point in their lives or know someone else who does. The essence of two scriptures really have helped me to deal with anxious moments better: Proverbs 3:5-6 (trust God instead of my own understanding and let him direct my paths) and Jeremiah 29:11 (God has plans not to harm us but to give us hope and a future.) Similar to Jonathan, my anxious moments tend to be centered around a lack of control. And these scriptures remind me of why I should trust the one who really does oversee the command center of my life. Great podcast!

@dmt7808 Ай бұрын

I love yall ❤❤❤ Keep teaching and loving each other!! Johnathan always have wise things to say, we as women need the balance of a good man.😊

@hakayi9130 Ай бұрын

Jess, you are so beautiful. 🤎🤎🤎 I generally think anxiety is prevalent among introverts because we are very introspective. Most of our conversations happen in our minds and are monologues. When alone am having the best time, in my mind my conversations are cool until i have to do these things in the presence of people. 😅😂 I constantly remind myself to get out of my head and be present. God help us. 🙌🏽❤️

@terrieelaine9479 Ай бұрын

This episode is going to be awesome. My daughter is 16 and struggles with anxiety, so praying I get some helpful tips from you guys.

@BetweenTheWallsPod Ай бұрын

I hope it’s helpful!!

@resecup3584 Ай бұрын

Stop looking for tomorrow for happiness and enjoy the moments you are in now ...--

@carmenshirley4886 Ай бұрын

Yes Jess!! Invite GOD into our situation!! Awesome!❤

@CRgirl100 Ай бұрын

Crazy that I relate to both ways that anxiety manifests for yall 🥲 thank you for this ep and I'm really enjoying the BTW pod 🙌🏽

@penelopefray1769 Ай бұрын

This is my favorite episode to date. I struggle everyday with this and it was so enlightening listening to your experiences and challenges and how you overcame many of them. Thanks for this y’all ❤❤

@BetweenTheWallsPod Ай бұрын

Glad you enjoyed it!

@darshae522 Ай бұрын

Great convo! As someone who has dealt with anxiety since childhood, it was enlightening to hear your experiences and how you manage and cope with anxiety ridden situations.

@shays5113 Ай бұрын

As someone who struggles with anxiety, this blessed me

@chloejohnson3184 Ай бұрын

40:21 thank you for sharing this Jess ❤

@chastityraggs1453 Ай бұрын

I think my anxiety, when I was younger, came from fear of not being accepted by others, or them talking about me in a bad way... I use to have to sing when I was little, whenever my dad had to preach somewhere, and my voice use to shake, and I use to cry. They would say that the Holy Spirit is working in me, but really, I was scared, and didn't want to sing, but was made to sing. I didn't get over that until HS... The older I got, the better it became, and the more confident I became. I love you guys... Stay blessed!!!

@IfeA-p6c Ай бұрын

Thank you both so much for your vulnerability

@Inmybiblewithdericka Ай бұрын

Yoooo when Jess demonstrated the meme I HOLLERED

@shanellesealy2467 Ай бұрын

Hello beautiful couple, Johnathan "the shade is as hot as the sun."

@keishacadette6437 Ай бұрын

The Caribbean heat!!!! 🥵

@BetweenTheWallsPod Ай бұрын

OH WAIT yea y'all won for real lol

@anneilia Ай бұрын

I think what Jess is referring to is longing, as opposed to envy.

@Dannierik1231 Ай бұрын

Jess some of the emotions that you are talking about is what some introverts experience when they have to leave their home

@D.Alexandria-ob1dd Ай бұрын

Hey first of all LOVED this. I deal with anxiety and you guys really humanized it. 2nd hear me out, I think sometimes maybe just maybe lol do some reviews of a really impactful movie Tv book or even other podcast and give your perspectives. Y’all made me want to watch inside out and analyze it myself!

@BetweenTheWallsPod Ай бұрын

You know what, I don’t hate it at all lol love that

@princessotubela752 Ай бұрын

Love you, wallaces. Thanks for being such a blessing 🎉❤❤

@BetweenTheWallsPod Ай бұрын

You are so welcome

@arlenejones1986 Ай бұрын

Best one thus far

@arlenejones1986 Ай бұрын

This is soo good. Many people talk about mental health. This was so very helpful

@EnchantedCC Ай бұрын

Man I feel exactly how Jess feels like I’m literally be screaming in my head and sweating !! And after it’s like suck a relieve idk where it comes from 😢

@StarC2233 Ай бұрын

Jess looking pretty per usual✨️✨️✨️ Jonathan coming thru with the word!

@carmenshirley4886 Ай бұрын

I believe that my faith allows me to give up control.

@carmenshirley4886 Ай бұрын

Awesome Podcast! Can’t wait for the next one! Stay blessed!!❤

@AboutBritney Ай бұрын

Hmmm...it seemed that Jess took the opportunity from him to explain what he meant by "envious of your future life" and turned it into looking forward to the future. When he said that, i took it as Jess doesn't live in the moment enough and is too focused on the future. But, again, im also explaining what he meant when he didn't say that lol

@twinmom6009 Ай бұрын

This is on point. I also understand what he meant by envy because she often compares herself and where she is in life to others. We only see snippets of what they share, but he sees more. So, I think he used the word he thought was most appropriate for what he was trying to explain but changed it when she became defensive about calling it envy. But being ungrateful or always longing for more and envy are 2 sides of the same coin.

@carmenshirley4886 Ай бұрын

Brotha Jonathan you are soo on point and so beyond your years! May you remain blessed! Jess you are soo blessed that your life forever partner is this young man!! Can yall introduce my daughters to your Christian single makes! Lol!!😂🤣

@JadaGenise Ай бұрын

Bruh I literally just told my small group to pray for me because I’ve been feeling sooo anxious 😭

@BetweenTheWallsPod Ай бұрын

We come against it in Jesus name!

@dricee8 Ай бұрын

I'm anti-heat too & I live in California..😂😂😂 I think looking forward to the future or anticipation might be a better description than envy. 😅

@sheenaprempeh138 Ай бұрын

God or no God you are the person that has to do the work

@unapologeticallyromel7096 Ай бұрын

My favorite couple ❤ I enjoy watching.

@BetweenTheWallsPod Ай бұрын

Appreciate you Romel ✊🏾

@cyrellepane3843 Ай бұрын

Can we get decor in the background in season2?

@BetweenTheWallsPod Ай бұрын

lol fair fair

@carmenshirley4886 Ай бұрын

Jonathan your tee shirt is awesome! How about this for a tshirt idea… “Peace Negates Anxiety” I need to make a tee shirt with this: Peace, the geometric symbol of negation( an equal sign with a back lash over it) Anxiety! If yall do this, give me royalties LOL🤣🤣

@ashleya2178 Ай бұрын

I love the conversation! You guys and isimeme and Josh are my favorite couple to tune into. Can you bring the episodes over from Jess's main page? Those were great too

@BetweenTheWallsPod Ай бұрын

Might just have to re-do those topics for the new audience!

@Godsmylove Ай бұрын

Texas heat is worse than Florida lol! It can be 90 degrees at 3 am.

@naturallynay7231 Ай бұрын

This is such a great episodes. I relate to you Jess soooo much. I’m such an over-thinker and get in my head about so many things. And when I get anxious/anxiety, my heart races so fast and I start sweating so bad. Literally the creases in my elbows would start sweating 😂😂😫. Idk why it happens and I pray it goes away.

@BetweenTheWallsPod Ай бұрын

ahhh yea i hate that for us.. keep on praying sis! we have the victory!

@adejokea264 Ай бұрын

pin on the enemy trying to hinder you from fulfilling your purpose or what God wants you to do by crippling you with anxiety and fear- i struggle with this too. i struggle with speaking, like any type of public speaking. i am combatting it with prayer!

@BetweenTheWallsPod Ай бұрын

Prayer changes things!

@TheChocBeauty Ай бұрын

Awesome vlog!!!

@BetweenTheWallsPod Ай бұрын

Thank you!!

@hannyban10 Ай бұрын

This was lovely 💕🙏🏿

@joypinnock910 Ай бұрын

Love you both sooo much ❤❤

@mimiaquariusharris6244 Ай бұрын

Try NC heat and humidity

@buttafly591 Ай бұрын

Anxiety is a bleap. When I realized what it was. I thought it was something else. What!idk! But when I realized what it was I would just stop and let it pass. After a while it slow down to almost nothing. Sometime it sneaks back in. Maybe once a year. But when I identify it. I stop and I let it pass and it goes away. I don’t think anyone could fight anxiety. Just don’t take meds. That’s a vicious cycle. An uncontrollable vicious cycle.

@buttafly591 Ай бұрын

@BalanceLifeBabe Ай бұрын

I noticed some of my panic attacks and anxiety came from my gut health. I know it seems like it doesn’t correlate but it does. Gut is the second brain

@YvonneLasha1108 Ай бұрын

Not envy, its anticipation.

@ExclusiveBarbie94 Ай бұрын

Happy Tuesday ☺️

@shai2c154 Ай бұрын

Hey Mr and Mrs Wallace👋

@BetweenTheWallsPod Ай бұрын

hayyyyyy

@shonta111 Ай бұрын

I made it in the room 😊. Can't wait to listen😍

@BetweenTheWallsPod Ай бұрын

Hope you like it!

@shonta111 Ай бұрын

Love, love, loved this episode! 💙 Girl, my daughter and I saw that movie and we were both drained afterwards. Went home, separated and took a nap. 😄 The struggle was real😔