Maybe you should have ditched most of the stuff even before watching this film Jamie(common sense and all)...just saying :-)

Jamie Wyatt can you see that it isn't just the vegan diet that helps you get healthy. What actually helped you get better was getting rid of all the processed crap and sugar and soda and things like that. You could have also gotten healthy doing a low-carb high-fat diet. Of course by high-fat we don't mean McDonald's cheeseburgers. You need healthy grass-fed animal fat and free range chicken eggs and things like that. You could even use vegetarian fats like avocados and coconuts. But you've got to stay away from those processed Killers like vegetable oil and trans fat and hydrogenated oils. So it's not the vegan diet that helped you it's the ditching all of the garbage that you are putting in your body.

Congrats that's awesome! Ditching the processed stuff is huge and eating whole food planted based is the absolute best! Wishing you the best!

Louisa Capell agreed, if you're diabetic cutting out sodas and processed sugars should be the main focus

It's more the fact that this film and it's message really put things into perspective for me. I have done these things before and never had the results I have had with the vegan diet change. Even while I was not drinking sodas and consuming sugars I still had issues with things like blood glucose and neuropathy in my legs. The vegan plant based diet has helped eliminate that. It's not that I should've done some of these things before... but more that adding the plant based diet has helped substantially.

and you can indoctrinate people who cannot think.

the man said type one diabetes is an autoimmune response to dairy... thats the biological equivalent of saying the earth is flat

and you can't indoctrinate people who think without a confirmation bias with propaganda

OJ is GUILTY. COSBY is GUILTY. TYSON GUILTY. Why are most black men in jail? Black Lives Matter, right? See jails.

xmoniker@hotmail.com nice comment! LOL. :)

Good job!

Pincarto, I am 74 years old and had 2 stents put in and read prevent and reverse heart disease and that was 10 years ago. You made the right decision ! One of the benefits of eating like this is you wont get the colds and illnesses that people always seem to get. You will get thin and lean and feel and sleep really well. I wish you well. Cheers

I'd love to hear your progress, PD. xo

michelle dinovo thanks for your reply, after 16or so weeks i have gone through a lot of changes, a heart problem i had had for over 10yrs disappeared the first week, a re-flux problem of more than 8yrs had gone by the second week, a 5yr old ear infection also disappeared ,i had limped on my right knee from a child, due to juvenile arthritis,that has also gone, during my late 40s my right hand was becoming weak, the pain was slowly progressing with the arthritis,i became unable to take off bottle tops, and jar tops, during my second month as a vegan that all changed , i now have strength back, and can once again take off jar and bottle tops painlessly , morning headaches stopped in the first month, i now sleep through the night,first time for 11yrs, which is an indication that my prostate is in recovery as i would get up 3 times a night to wee, i still feel pain in those areas of long deep arthritis,the spine,elbows,if i turn my head to far, but arthritis is not attacking me every day, i am now medication free a first since i was 15yrs old, from 9pills a day to zero, for the first time in a long time i feel well ,inside, not to have pain every day is for me a new experience,one that i still think may be a dream, but a pinch every now and then assures me i am not asleep, thanks for your interest,

Great job! My dad died last year at age 57, his dad passed at 51 from lifestyle diseases. It's great news that you are making changes.

Dave Greene Its all in your head

still vegan?? I'm months into it and feel great

THATS AWESOME Dave!! welcome to Veganism :) I am 45 and look and feel 25 I Love being Vegan best thing I ever did :) Im happy for you

Keep going Dave, I've been a Vegan for 18 months, after going home for 2 weeks (NZ) We love meat, but as soon as I got back to Australia, that was it, now I'm never going back.

Post hoc ergo propter hoc

Capra Physics LOVE him! He looks like he’s in his 40s, but he is 66 years old! 😮

64? That's pretty amazing

jaylynn444 HOLY SHIT!!!

Dude is a saint, watched this with my mother today and we both made the switch to vegan

He must be plant based!👍

Me too. I'm 56 and no one believes me when I tell 'em how old I am. No one. They make me take out my Drivers License

I had to google just to make sure you weren’t lying. That is freaking crazy!!

This nigga looks 35 fuck that lol

@@josephewing6371 True. He looks younger.

@@josephewing6371 It's subjective. Isn't it ?

A doc is a doc, he has zero credibility at nutrition, and he has been misinforming people all the time, obviously including you. Neal Bernard doesn’t even understand what nutrition is. All he did was blame everything on meats and dairy, and people have been eating meats since the dawn of humanity.

It's been a while, has WFPB helped kidney function? How are you feeling today?

Well done .

Exactly, like the Director of the Diabetes Research Foundation did while talking to Kip in "What The Health" 😂😂😂

Not always. Some times the innocent do cry out for justice.

@@ericwalker6546 but you know when they are and when they aren’t

@@miledytrujillo2298 are you winning or do they have more conviction of what they believe than you do?

@@ericwalker6546 why does emotion have to pollute critical thinking?

Wow!I didn’t know that!

He’s 64?!

@Angus He was one of the most popular models in Singapore in the 80s and 90s... it's called genetics! (and probably some exogenous hormones).

@baby bean dude. Hes asian. Doesnt count.

Leif D - I just want to find out about Professor Brian Cox's diet because he is about 50 and literally looks in his twenties!

@The Pascha Bunny The problem is that we aren’t calfs, baby goats, or bees. No milk or honey needed!

@The Pascha Bunny Why though? It’s unnecessary animal abuse and bad for you

@The Pascha Bunny With what

@The Pascha Bunny I don’t need a doctor to tell me that exploiting and killing animals for their flesh and what comes out of their bodies is wrong. It’s already obvious to me.

@@scrungo7610 I can appreciate your viewpoint, though I think bees/honey is a good bit different conceptually. Whereas mammals produce milk exclusively for their young, bees produce more honey than they need as emergency stores. Harvesting honey, at least when done correctly, only takes the excess that is not needed by the hive (and is also good hive maintenance, otherwise they hive will swarm and end up getting somewhere they are unwanted and get sprayed by an exterminator)

Well done to your husband! I have always been overweight and since becoming vegan I am losing weight steadily and not counting calories. It's amazing!

Did you go with him.

ya the leading theory is because your husband when he went vegan probably also cut is calorie intake significantly.. when controlled for calories which Dr. Bernards study DID NOT vegan diets were no better than any other diets out there.. caloric intake is the key

VeganMommyof2 Read Dr. Barnard's "Program For Reversing Diabetes." Awesum recipes too😍😄

Yey!

Common Sense Camper Can I pls know what are you eating in a day? I really dont know what veggies to buy and I wanna change myself and mentality too 😭😢😔

I am following Dr Essystyn's diet plan and I concur the exact same thing. Cholesterol etc has plummeted and Cardiologist keeps cutting my statin dose in half. I'm now on quarter dose and I suspect they'll have to stop or figure something out at the next blood test. All this in 2 months !!

Yey!

@@mrsandman2694 just buy green leafy vegetables, peppers, tomatoes, and fruits, legumes and healthy whole foods. KZfaq is bursting with recipes.

I just found this video and went back plant based now going on two months and lost 30 lbs and I just literally watch this video. Facts 💯💯

Woah...hes how old?!

Genetics play a large role in outer appearances.. look at Dr Michael Greger, not exactly the photogenic ideal projection for vegan eating, but he probably eats as scientifically healthy a diet as anyone alive. I’m inclined to suggest that not suffering from hair loss made you think ‘look at him!’

@@PhilWhelanNow ~ The _laaadies_ go crazy for Mike ! They say he's sexy. 👌😜

He’s fine asf 😏

Whoa, I thought he was in his late 40s. He really knows what he's talking about!

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂😂

GFY

Joana Carvalho amen. I want to spread this message to save people

100% agree!

100% agree!

That is great!!!

Or maybe you just had mediocre doctors..

My husband watched it and made me watch it and my family is now vegan and my 8 year old even says he likes it!

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂😂

Me too.

There is vegan ranch dressing? I kinda want to make mock buffalo tenders now.

Brad I'm literally eating a black bean veggie burger right now fam

i'm adding some rice, paprika, cumin, pink salt n pepper.

Black bean and zucchini fritters on a bed of Romain and vegan mozzarella with a sprinkle of hemp seeds. Never thought going plant base would make me apriciate food so much more.

Maybe eating more vegan whole foods rather than vegan processed foods would help. Just a suggestion.

@@natashahilton6566 I rarely eat them. The point is I eat them if I want to and I make them from scratch. I lost over 100lbs and my health is fine. I don't need the suggestion

@@natashahilton6566 there’s nothing wrong with having vegan processed foods 🤨

i know!!

Dr Greger? You mean the Dr Greger who claims to be non profit while working for the HSI and receives funding from PETA?

Aqualung1956 so people shouldn’t make a living at all? nutritionfacts.org is not for profit and the sales from his book went to charity... but everyone needs to make a living somehow!!!

Chani Ridley Even if he has to lie about it? How can you trust what he says?

Dusty Stahn he’s one of the few I trust!

Lisa L They are blood drunk, cheese drunk, egg, fat, and oil drunk.

Lisa L There is good evidence for advantages of a vegan diet for health (and, of course, there are strong ethical and ecological arguments). But as far as I know, there is no good evidence that HCLF vegan diets are better than other vegan diets (actually, it seems likely that HCLF has significant disadvantages).

People feel like it is part of their culture, which it is and has been until now. It is no longer a necessity to make it though the winters or if you were unsuccessful on a scavaging/farming yield. We went plant based for our families future being the most sustainable diet. We wish we would have done it in our teens with our renewed vitality and appreciation of healthy food! Most just don't want to take that step like others said our brains are wired to love those foods for survival so it's hard to give up the functioning Crack as someone else pointed out. I feel going plant based really helped us with moderation in most other aspects of our life.

yea, it is so true!! they get so defensive, & upset, & want to start confrontational argument. I do not get it either; other than people want to hear good news about their bad habits!

Nice. High carb from fruit is the way to go

I would say be wary of "ready made" vegan food. Made by big companies for profit, cheap ingredients and often unhealthy like saturated palm oil. Don't assume all vegan products are healthy. Check the ingredients. Best solution make your own recipes from raw ingredients.

@Zach Martinez How's it going?

That's great! How's everything now?

I did the same! Researched all the studies and watched all the other documentaries love forks over knives and game changers. Im supposed to eat more red meat for me anemia but i feel so much better after i went vegan. I also lowered my cholesterol which my doctor said was because i ate too much fried food even though i didnt eat it a lot.

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂😂

​@@eironhendrixForks over knives is great. If you want to really be convinced to go vegan, Earthlings or the more recent Dominion will show.. what happens in the animals agriculture industry. I don't suggest watching it while eating, even if it is vegan food.

thanks man..likewise!

im only just finding out that you dont need meat, and everyone thinks there are things in it that you cant get in plants. I only just found out there is protein in all plants, not just beans. And im sure everyone (that isnt vegan) doesnt know that too. We need better education about food everywhere

Would you agree that there are probably 7 people in the US that don’t know smoking is bad, yet folks do it anyway? They know.

TheBerkeleyBeauty if you are trying to say Americans know you don't need to eat meat to be healthy, you are mistaken, there are a lot of uneducated people in america.

Simnett Nutrition you're right. So much more education needed.

Why? He looks unhealthy, like he has aids or is a drug addict

His genetics has nothing to do with it, it’s all diet. And we are taking his word for it that he is the age he says he is?

@@Huppyhuppyhuppy lol unhealthy how? You either havent seen an old person or a drug addictXD

@@beyzaercan3077 I am a vegan, I follow some vegans that do look healthy like Vegan Physique, this guy looks too fragile though, skin and bone

@@Huppyhuppyhuppy he's just a slender guy, doesn't look at all unhealthy in my opinion. You don't have to have bulging muscles to be healthy, in fact those type of people generally have a lower lifespan.

How are your teeth?

@@galahadthreepwood Thanks for asking. Vegan over 40 years. My dentist just has to remove plaque once a year or so.

yeah, that didn't get the recognition it deserved, lol

"As a Christian who knows JESUS personally..." When did you last meet him? What was he wearing at that meeting? What did he look like? Was he White? Black? Brown? Olive?

You lost me at "as a Christian".

​@@ArmageddonIsHere He was glowing!

The best part is saving the animals from unwatchable torture and violence and eating what's best for our health are done by the same change in our diet 😊

That's amazing. That's absolutely fantastic. If you want food inspiration, I suggest Rainbow Plant Life, Gaz Oakley, Pick Up Limes to name but a few.

The broccoli industry? What companies make up this consortium? What is there marketing budget? What is there strategy for brand labelling? What studies have they funded? What percentage of there budget is devoted to lobbying in Congress to support bills that benefit Big Broccoli? What are you talking about? Not rhetorical, I'm actually really confused....

child of destiny I am pretty sure they were being sarcastic.

DaniJo2320 -so was I ;-)

Lmao

Lmao

The vegan diet has deferred animal deaths from the desructive effect of monocrop agriculture.

Two thumbs up Kitten

The " ^^ " is such a German thing haha

Go out into the real world too and actually have conversations or hold events or start businesses. Many will not see it otherwise..

Lichtblick same 🙌🏻🌱 #plantpower

The older i get, the more often people ask me what do i do... the message just come naturally

yeah - he deserves it as much as Kissenger. And his advice may end up killing as many

Best idea to 🎖 honour such an adorable compassionate doctor who has brought a change in the global outlook of staying healthy. Can't thank him enough.

Melissa Vegan until pernicious anemia, iron deficiency and calcium deficiency knock at your door.... Vegan is insanely dangerous in the medium and long term..

Willy et scientia, you need to do some research.

Last I checked spinach had iron, and with it lightly steamed and with a splash of lemon juice, there is no build up of calcium deposits that can contribute to future kidney stones. Kale has lots of calcium, especially if eaten raw, such as in a kale, avocado, red onion salad. Phytochemicals actually target cancer stem cells. If one researches on PubMed and other such sites, this can be verified Please use Ecosia.org as your research engine, they are involved in reforestation efforts 🌲🌳🌰🌱🍃🍁🍂

@@wallacesousuke1433 LMAOOO SHEEP

Losing subs doesn't take away who you are. =)

Of course not. But I was hoping they'd stick around so I could shed light on this important issue. Carnists won't even listen. I just don't understand why. I used to eat animal products too. Most of us did. I guess some people have the blinders on tighter than others

Your people will find you! Integrity is 100x more fulfilling than subbies 💗

Those are just the thick-headed people, lol (the far end of the spectrum?). I think how each person grew up and developed plays an important factor in their attention span to listen. And heavy weighing factors can be long traditions, parenting, marketing, schooling, etc. For me it was two-fold: 1) a health issue and 2) I've always tried to think outside of the box since I was young. Some people do have seeds planted but just don't have the right growing conditions, if that makes sense. I think another analogy is like pouring sand through a small funnel; if you leave it alone it slowly comes out - but, if you try to force it through in attempts to speed it up, it just clogs up.

There are billions of people to help. Don't worry about your subscribers. There are many other ways to have a positive impact in the world + make money..

Yep, that's exactly what we do in our conversations. She has a lot of questions and thankfully, I have lots of info from amazing plant-based doctors like Neil Barnard that I am able to provide her with all the needed info. She gets it, just needs a little more time to sink in. :-D

hahaha and yet all the proponents are doctors who are trying to cure patients (drying up their income), who advise AGAINST expensive supplements, don't sell produce, and offer so much information for free you don't have to buy their books... so.... ????

Maybe you can tell her what Dr. Mcdougall says (paraphrasing): How many smokers improve their health when you get them to stop smoking? How many alcoholics improve when they don't drink anymore? In much the same way, when you stop eating the foods that harm you, and eat the foods that protect and nourish you your health has to improve.

I know!!!! The skepticism of "it can't be that simple" ... "well, yes it is, mom" LOL

I'm somewhat hiding my disappointment in people

Jamie Crisp try lots of green leafy veg for calcium, especially bok choi......get some tofu and fry it up with spices instead of chicken. Try oat milk, thick and satisfying!! Best of luck.

Good on you for watching this! Check out these videos on diabetes from Nutritionfacts.org who read 10's of 1000's of studies! nutritionfacts.org/what-causes-insulin-resistance "Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells." nutritionfacts.org/video/diabetes-as-a-disease-of-fat-toxicity/ "The “twin vicious cycles” explain how the buildup of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which explains why dietary recommendations for diabetics encourage a reduction in fat intake." nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar/ "The reason those eating plant-based diets have less fat buildup in their muscle cells and less insulin resistance may be because saturated fats appear to impair blood sugar control the most." nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food/ "Even when study subjects were required to eat so much that they didn’t lose any weight, a plant-based diet could still reverse type 2 diabetes in a matter of weeks."

Good luck with your journey. It's a great time to come to plantbased, there is so much awareness and help available :-) 😘🌱💚

So great that you are educating yourself! Even allergies and chronic inflammation improve when you go to a whole-food plant-based diet -- especially cutting out all dairy. Maybe check out Dr. Greger's book "How Not to Die" for a great reference :) Best of health!

If you can make it two weeks you will find it so much easier, like most addiction. I remember after the 2nd week we stopped craving meat and cheese then after a month some of it actually smells off putting. Good luck and remember that the package stuff Is exspensive make your own been burgers and such to save even more money, good luck.

Thomas Mack Hopefully you are still vegan. If not, get with it.💚

Amazing!

So Proud of u💚

How is your mental clarity, have you noticed any difference?

Kristoffer Lysgaard Ⓥ I

@bubble butt Some of us, want a calm & DECENT dad. He never raises his voice, is patient & kind. He keeps the Hippocratic Oath (1st do no harm, but unlike most "Drs.", he includes animals in that oath) & doesn't get aggressive, or use profanity, to make a point (far cry from The View). He can debate well, etc. So what decent person wouldn't want a dad like that?

@bubble butt No he doesn't TROLL. He & Earthling Ed, are decent and temperate people, unlike your crude, & obnoxious self. RESPECT, is much different than lust. Whom ever lusts after someone, does not respect them.

Graham Lyons Clearly a click bait title

Greg, I'm a bit naïve about what is click bait and what is not.

It's the subject of the video on the controversy, claiming others have debunked What The Health when they haven't. Not Debunking the debunkers. The science has already done that.

It's been very well debunked by my own experience with my body. Absolutely. Prudent omnivorism for the win.

hahhahaahhhahahhaaahahhhahaa yea ok

The fact that you need supplements should be a big hint that the vegan diet is not natural. Where do you suppose our paleolithic ancestors purchased their B12 from?

Plant-based news promotes propaganda that fish is unhealthy and actively prompts vegan junk food from subway and KFC and McDonald's so what is it is vegan about your health or the animals if it is about health then why do you make videos when a non-vegan restaurant make vegan junk food I but go all on abord when talking about unprocessed food like fish I wonder Plus The title should be why vegan doctors like to hate anything that's non-Vegan I can make a whole video about why brown rice is unhealthy because the high level of arsenic cause cancer so therefore brown rice is unhealthy what about the DHA IN Fish is better than ALA in plants and much more bioavailable I think I would rather listen to what longest living healthy Japanese are eating whole food unprocessed diets just because most vegans are less likely to smoke and drink alcohol and eat less processed food doesn't mean that vegan diets are Heather at all the fact that pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. This study on vegans' use of saying vegan being Heather than meat-eater has clearly shown the opposite true with the fish-eater this doesn't mean vegan diets are unhealthy but not optimal as whole food plants based with some fish since this diet provides all the nutrients from plants and B12 DHA and more biologically available vitamins A and D, therefore, non-vegan diets can be slightly Heather than WFPBD Not all vegans eat this diet vegans do eat refined carbs also added vegetable oils are and mock meats are not correct to say that vegans are automatically Heather because their diet is vegan Any idea, why pesco-vegetarians had the lowest hazard ratio for all-cause mortality in the Adventist Health Study 2 despite pollution? I can see the ecological and other ethical problems with eating seafood, but doesn't epidemiology contradict the claim that a vegan diet is healthier than a pescovegetarian diet? I don't think I know better, it's just that I see some contradiction here. Thanks for your reply. The level of mercury in fresh Atlantic salmon is 220 parts per billion mercury so which means That a 3oz serving is equal to 85 grams of Salmon 220/1000000000 equal 0.00000022 grams of mercury x1000 to milligrams then it's 0.00022 milligrams x1000 to micrograms then it's 0.22 microgram x85 for 3oz serving 18.7 micrograms of mercury The US Environmental Protection Agency (EPA) states that 0.1 mcg per kg) of body weight per day is the maximum safe dose of mercury. So 18.7 mcg from fish I am weighing about 73kg that's about 161 lb So Roundabout 0.10mcg per lb so my exposure Is within the safe non-risk limit if I eat 85 grams every day which is a lot I eat about 85 grams of salmon 3 times a week so my total consumption a week is about 255grams that's equal to 9oz a week Now we have to x3 the exposure of mercury that's come at 18.7/161 = 0.116149068322981 x3 = 0.348447204968943 Roundabout 0.35 I have to 7x the safe expound limit of 0.1 x7 = 0.7 mcg per pound per week is safe to limit I only would get 0.35 which is well within the safe limit so at this level heavy metals like mercury are completely harmless to get a negative effect you need to be exposed serval times the upper safe limit so you are wrong about fish contains omega 3 and DHA that helps the brain development and lower heart disease anyways if you are still concerned about this explore it safe to eat a fish a couple of times a week the benefits of fish completely outweigh the negative so stop spending misinformation If you still are stubborn about not eating heavy metal you do know that you're exposed to heavy materials at a far higher amount from second-hand smoke brown rice has arsenic that's doesn't mean that brown rice is unhealthy like fish the benefits outweighs the drawbacks of combining fish with prominently plant-based is optimal for health 👍 nice logic very mon biased video 😂

00000 beautiful Wow! How do you get B12?

Irene Max unfortunately because of the “concrete jungle” that we currently live in, it seems all humans are pretty insufficient with b12 levels. That’s why animals are fed the supplement so that humans get it. Better to skip the steps and just take a supplement yourself meat eater or not!

No stretch marks has nothing to do with being vegan lmfao!! 😂😂

Faeriedreamin stars right...that’s genetics

gary zemek it is a lot to brag about. I’ve had 7 babies and wear a size 6. So mind your business. Jealous!

You know how good that sounds right now

gross

Delicious 😋

@bubble butt Go away. He looks younger than his age because unlike "Bubble Butt", he has DECENCY, eats a vegan diet, and has a calm demeanor. He might practice meditation as well.

It's really hard to find prepared foods that are affordable that do not contain dairy. I wish the food producers would start listening: we don't want dairy, we don't want salt, we don't want our food "altered" or "improved."

OoMASEoO I was with a small group of ladies where snacks were served and was so happy to see fruit and veggies but saddened to see everyone else using unhealthy dips even for the fruit!🙄

Right

Hard to believe he's 64 years old.

Aron A Wait... he looks like he's in his 40s

Just searched it, he's born 1953 ! That just shows how accurate and right what he says is.

mevofr I showed a picture of him to my mom and asked how old she thought he was, she said late FORTIES!!!

Here i am

David Ford Our bodies produce enough cholesterol we need

David Ford Cholesterol is not like vitamin D and humans just like all animals produce their own cholesterol and just like all herbivorous animals we actually don't need any more than we produce. Vegans are living proof of that as they have normal levels of cholesterol

Boom

David Ford What type of cholesterol are you referring to which cannot be synthesized by the human body?

Mic is awesome. I want to see Vegan Gains debunk Joe Rogan. Again.

The earth is flat ... and Dr. Barnard knows that, he is a controlled freemason doctor ... telling some truth about diet, but mixing in lies such as the fake globe earth. That's the way the crappy freemasons/elites roll. When I asked him once why he doesn't tell the complete truth about certain things ... he wrote to me ... "I can't" ... and when I discussed the fact that mastectomies don't do anything to prevent or cure breast cancer ... he replied, "I know, but there's nothing I can do about it." He's a good doctor in many ways ... but his hands are tied by his freemason controllers.

Bigotry unfortunately is not limited to nutrition.

can't understand why, if they have an invested interest money wise you can understand the reasoning behind it but if your just a meat eater why be so against people turning to veganism when there is so much much benefit to it? for a start we wouldn't have a failing nhs here in england, less deforestation, less co2, less torture and abuse of animals and i'm not just talking about farm animals, how many vegans are there that abuse dogs, cats, foxes etc..? I can only put people's hatred of veganism down to them not liking change in the world?

Luk Plee why you have to make a cult of everything? Money? Influence? Sponsors? Idiocy? Dammit, if you don't like meat, great! But why the damm labeling? "Meat eaters", "round earthers" etc. Complete idiocy, a sign of tribalism and ignorance

Mark Kennedy Do you add a sauce of any kind?

He's a psychiatrist & it is my understanding he only does research now, but yes, he is a wonderful human being!

Emely S it's even recognised as a number 1 carcinogen and to definitely cause cancer by cancer research uk. Not that I like them because they're not really trying but still

Emely S My cousin brags that she quit pop like a year ago and she says she is so healthy yet she eats bacon.....

You can lead an idiot to knowledge but you can't make them think.

V Moses niether is apples or oranges but if he said that ud dislike​ it too

I'm sorry but where is the saturated fat and cholestrol in that which causes heart disease, diabetes?