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If you know you have too many things, and you'd like to have less, this video is for you. It can be difficult to know where to start with downsizing. In my own life, I start with choosing a criteria. It's choosing how you'll choose, and starting here can make the rest of the process so much smoother.
You can use this concept to inform your organizing choices. Every home, office, and person is different, and I hope you'll create a space that works for you.
00:00 - Intro
01:50 - Trade Offs
03:35 - Criteria I Don’t Recommend
04:01 - Could this still be useful?
06:23 - Might I need this someday?
08:11 - Does it Spark Joy?
11:36 - Does this add value to my life?
13:57 - Item vs. Space
16:32 - Support
19:35 - Close
Work with me:
afunctional.space/
Resources for other challenges:
Crisis Line: www.crisistextline.org/
Clutter Hoarding Scale: www.challengingdisorganizatio...
OCD: www.treatmyocd.com/what-is-ocd
Hoarding Disorder and Hoarding Themed OCD: www.treatmyocd.com/what-is-oc...
ADHD: www.additudemag.com/excessive...