में 15 दिनों से deep breathing कर रहा हूँ, मुझे बहुत अच्छा फील होता है , शरीर मे एक विशेष ऊर्जा की अनुभूति होती है ।

Mere ko 3 saal phle blood cancer hua tha 100 parcent 2 saal tak thik hua phir aa gya phir 6 mahine thik hua phir aa gya ab deep breath krta hun blast bhut kam aaye the sab bolte the lagta hi nhi tumko ye bimari h phir mne bandh kar diya problem phir badd gai ab regular krunga aapne ehsas krva diya h har baat ka thank you dr . Shahab ji 🙏🙏

Yes very Informative I'm doing this for last 6 months and as recommended by every to hold breath I tried this in the beginning but my blood pressure shoot up so it's my experience tthat person who is having Blood pressure problem should not hold breath instead they should only inhale deep and exhale deep..no doubt its very effective

Bhut adhyan k baad bnaya h video bilkul ek ek sabad satay 🙏🙏🙏🙏

Thanks sir in core of my heart

EXCELLENT VIDEO SIR.THANKS G

Sir apki videos hmsha bht achi hoti hn

Your speech is very important you are the great person thanks

Dr, saap 30 min Deep Breathing subha our saam ko may karta Hu Mera Lung ketna saaf our strong hoga

Thank you so much Dr very good information 🙏

Very informative video

Evening mein Deep Breathing kren toh khi dikhhat hy qki hum insomnia ki patient hay --morning ka khi guarentee nehi hy ! Pls reply sir ! Thanks

Thanks sir

Very nice sir ji

Thanks universe 👍🌹🤗

Thanks 👍

Me jab deep breathing or anulom bilom karta hu uske bad saans ki dikkat or badh jati h.gharbaraht hoti h kya karu

👍

जिनका हार्ट एनलार्जमें हो हार्ट वाल्व लीकेज करते हों उन्हें कोन सा प्राणायाम करना चाहिए डॉक्टर साहिब

Kya deep brithing se mild dns theek ho jayega

Very nice sir.

🙏🙏🙏 Thank you..

Sir deep breathing se 2:1 av block blockage sahi ho skte he kya please bataye meri Mother ki pules rate Kam hoti thi islie unki medicine chal rhi he please reply me..kyuki sir deep breathing se unki pules badhti hai ...ye bat achi he islie please bataye deep breathing krne se relief rhega ..

Sir mere heart beat tezzz rahte hai plz🙏🙏🙏🙏🙏🙏 koye treatment deep breathing sey thik hoo sakta hai

Good sir

Tq

Nice 👍

Helpful vedio 🙏🙏

Please🙏 sir deep breathing ka aap kar ke bataye video banaye

Sir mai 3 years se anxiety me hu rat ko nind nahi aati hai सिर me bharipan rahata hai dinbhar me thakawat lagta hai kisi kam me man nahi lagta hai please help me sir

Deep breathing or meditation se stammering bhi tik ho jati hai

क्या श्वास को अंदर रोकना सबके लिए लाभदायक है।

Thank you sir ❤

❤❤❤❤❤❤❤

😊😊😊

Deepbreith se heartblokeg khulta hai.

प्रणाम बहुत बहुत अच्छा लग रहा है

Sir plz how to connect 🙏

Hello sir

👌👍⛑️