Deep Cardio & Core
Рет қаралды 3,669
3 жыл бұрынThis 45-minute deep water workout delivers fitness results with a fun and challenging approach to cardio and core training, while also providing instructors with tips for deck instruction that is easier on their bodies. Instructor education: fitmotivation.com/streaming-v... Exercise with this video with the Poolfit App: poolfit.tv/poolfit-app
@kristinamoseley3231 3 жыл бұрын
You truly are the best, Mark!!! Keep doing you friend!! Thankyou!
@fitmotivation-poolfit-videos 3 жыл бұрын
Thank you so much!
@patriciascoles6280 3 жыл бұрын
Love it! Our pools are all closed but love this! Ty!
@patriciascoles6280 3 жыл бұрын
Sooo good!
@cathiehamann6669 3 жыл бұрын
You never fail to deliver, Another great video Mark! I recently became a water class instructor at the local Y and have been subscribed to your fit motivation website for several months now. I have learned a boat load of ideas to use in my water classes. Thank you so much!
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks so much for your nice comment Cathie. And thank you for being a subscriber. I am so glad that the Fitmotivation videos are helping you with your water classes!
@laurachapman3157 3 жыл бұрын
Great video! "It's a lot of fun in the chair." I feel you on that one for sure! I tell my class that I'm burning with you, I promise! Haha Thanks again! 😊
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks for commenting Laura. I appreciate you! And yeah...the chair is rough...but I think the stool is worse!
@laurachapman3157 3 жыл бұрын
@@fitmotivation-poolfit-videos the stool is our friend! Haha I swear one of these days I'm going to slip off of it from sweating so much! Lol 😆 But we love what we do, right? And that's all that matters. 🤗
@mzo707x 11 ай бұрын
I am feeling better each day 😅
@fitmotivation-poolfit-videos 10 ай бұрын
Happy to hear.
@evgheniagehringer7370 6 ай бұрын
❤❤❤👍👍👍💪
Cool Items Official
Рет қаралды 31 МЛН
Fitmotivation
Рет қаралды 3,5 М.
WFAA
Рет қаралды 3,3 М.
Up to the BEat Fit
Рет қаралды 6 М.
Meta Fight
Рет қаралды 832 М.