My god , itna sundar samjhana .ek apna papa ki tarha.

-Impact of meditation on brain- Meditation is like sleeping, you don't do it, it happens out of it's own accord. You just create favourable conditions. -Don't try to meditate just ask yourself how you can make your brain inline so that it can be able to meditate. -Max time we are in inbetween drifts. -Casual talk leads to fighting as you drift to emotional weakness.These are harmful for relationships. Thoughts become words & if they are drifted thoughts they can burn your life down. Happened while I got angry with my father when he was having an argument with her, i drifted into some other zone & burned. So every conversation should be carefully thought out. Habits pave the way in this. So be aware of them. -Common people have replaced meditation with Pooja path/rituals & they expect the same result. -Meditation is the fastest & the best way to upgrade your brain. For this you need active agile silence, as in be consciously silent, not by force or compulsion. Agile means, if any thought come into your mind be vigilant about it. -Every thought is like welcoming a stranger into your house, see he can be a robber & rob your whole house, your's & other's peace of mind. This happens daily in life, one intense thought comes & you get drifted with it. Have active agile vigilant silence. Structure of acceptance (SOA), if you get angry on someone again & again then it becomes (SOA), even tho you don't want it, it will blast like a bomb again & again unless you become meditative about it. You need to consciously enquire that makes you angry & why, go into deapth, what is triggering you again & again, from past & all. Means something is definitely wrong with your relationship with that, you need to figure out what & then correct it by working upon it consciously. Acknowledge it, knowing fact for a fact, accept it. Be ready for it, to face beforehand, & be MEDITATIVE about it. Every emotional incident is like a very deep river, don't anticipate or judge, just dive into it with meditativeness. Everyone perception may be different so give it a ear totally still don't judge, help if they seek & if you think you can really help them with NO ego. Dont get hurt by other words, they are mere sound you attach meaning to them. Do not judge or feel bad just enquire why, the truth. The silence within you meditates, you never meditate, it's by grace. Meditative mind can think strategically, more clearer than ever. If you are alive & can read zen yoga then you are not failure at all, that means you have a possibility. Thoughts can coherently connect after meditation, it's not run away from world, it's totally be in this world & not getting affected by a inch. It's not ascapism at all, no. Thought is not a simple thing, behind it is a deep emotion, behind it there is a whole train of experience. -If your mind don't goes into meditation state, thoughts move in rut(noise, impression).Then there will be confliction with others & within. Then contradictory thoughts happen. -Try not to hurt others with your thoughts/words at all, it's a way of ego which in return hurts you. - Absence of meditattive mind tend to suffering only,choice is always yours. 1.an argument by ashish sir 2.third intensity of brain 3.light conversations 4.con,t replace meditation with this 5.how does meditation upgrade our brain 6.with meditates in our brain 7. What succeeds in our brain 8.if you don't meditate

Very true...in a very easy and nice way you explained those things which can be taught by only a true spiritual person.....wah ..Kamal hai....

I am ZBC student since 1 year, and i now feel i need to upgrade to ZAD . Such a nice platform you have provided Ashish Sir , thanks for making Zenyoga available to us . Also I want to say that the amount that I paid for ZBC is not even a bit compared to the transformation i see in my life and in my Brain, i am blessed to be part of Zenyoga family Love Ashutosh

जय गुरुदेव जी 🙏🙏

Ati sundar

Thanks for a beautiful information 🙏🙏🙏

Very Fantastic Mindopening videos

Thanks 🙏 for renewal of my thoughts and day to day life.

Thanks!

Great Learning

Thank you sir for these precious teachings , cannot express my love sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Great 👍 sir.thanks for uploading

Thank you😊

Sir u r amazing ❤️

Hello Brother I received my book today. I m listening to jk since 2 years and I think I understand his teachings and feel the substantial difference in my daily life. I reached at a point where I needed the some help to learn about our mind throughly and suddenly your video appeared on KZfaq 4 days ago. That’s exactly I was looking as it’s not easy to understand jk sir easily. And he condemned becoming but he has different meaning of that. We have to work hard with books and knowledge in the beginning then we develop some intelligence which to guide us towards deep learning. Thanks a lot for your efforts and continuation towards humanity. 🙏🙏🙏

Aj ki video bhi bahot powerful and jabardust bhi.... 🙏🙏🙏🙏🙏💕🌺

Thankyou

great learning

Sir aap achha gaate ho bohot .. kabhi kabhi gaane bhi daala karo .. :) .. Kya cheese kya bala hai.. awesome sur aaya ..

Thanks

Sir, Every word and analogy in the video conveyed very deep message. Thank you sir 🙏🙏🙏

Thanks sir 🙏

Thank you sir 🙏

Meditation is defocusing, not focusing. It's not doing anything, it's going beyond ur mind. Not easy at all because it's a challenge to keep the mind still.🙏

Looking at the thumbnail , perhaps the same thought came to my mind 'What exactly meditation is?" In 2019 , I went through "dark night of the soul " and after deep struggles , I managed to go through my healing process ... That spiritual awakening ( conciousness) . I do om chanting , and I 'm very intuitive , but I thought not to try meditation without a perfect guidance .... And your video again brought me to the thought , that " what exactly meditation is? What is purpose of practicing it ? And what could be the right way to practice it? "

Have a deep impact on mind

Helpful video 👍🏻

Aap sir nature ki law ko samajhkar, nature ki lap ki tarah kaam kar rahe hai 👍 janha par mai mind ka sukun ko paate hai. Aap sir zenovil ke madhyam se new environment create karne ja rahe hai. Aapke invite ka wait kar raha hu. Thank you Sir ❤️🙏

U r growing fast stay blessed Amen

🙏🙏 Ashish ji aapko sunna matlab essence of many books in on video thanks sir I feel very thankful to listen you 🙏🙏🙏

19:58 silence , meditation is active agile vigilant silence , every thought is made up of impulse and ......

Excellent knowledge sir🙏

Thank you so much sir.namaskar.

प्रणाम

Zen yoga k bare me ap se hi concept clear ho rahi hai meri. Thank you sir. but ap ki sare videos sunne k bad mere mind pe bahut sare questions arise hua hai, usko main clear karna chahti hun. ap pehle mere question ko sun lijiye fir agar ap ko ye questions valid lage to plz new video gift kar dena. 1. main jab zen yoga ki bare main sunti hun , uske bad kuch hours tak bahut high vibes main rehti hun. lekin muze aur bahut kuch kaam karna padti hai. main ek housewife hun .jab v koi problem arise hoti hai. mere thoughts bahut fast ho jati hai aur tangled ho jati hai. fir main jab bahar kuch meri friends and family se baat ki, unlogo ki life main v aisi hoti hai. chahe koi student ho, aur housewives, job karta ho. outside world main jo pressure hai uske sath deal karte karte sab depressed ho jati hai. mere sawal ye hai k ,ye jo life hoti hai insaan ki , jo log normally life ko jeena chahta hai. jin logo main patience aur samajdari v hoti hai, wo log 24x7 kyase high vibration main rahe. thouhtless kyase practice karu jo muze koi v situation main shake na kar paye. ap ne sir sahi kaha thought bahut padeshan karti hai. thoughtless mind kyase hoga ?mind main to thought ati jati rehti hai. aur hum uspe lizard ki tarah chipak ke rehte hai. zen yoga main kya iska koi upai hai? plz share sir. 2 . mahabharat main Krishna Arjun ko jo gita k gyan diya tha,war ho jane k bad arjun gita k gyan vul gaye the. iska matlab kya hua sir?Arjun kyun gyan ko vul gaya?maine ye question khud ko pucha to mind se answer aya k kurukshetra yuddh k bad Arjun k life shant aur happy tha isliye jaruraat nehi pada gita ka gyan yaad rakhne k liye .shayad ye meri assumptions hai but aise kyun hoti hai jab hum problem main hote hai tab gita ki gyan jaroorat padti hai. bahut confusion hai sir. ache time pe vul jate aur kharap time pe gita yaad a jati hai. Thank you again.

Thank you sir. For such an amazing knowledge.

Grateful to you sir .. Thank you Thank you Thank you so much

Really so nice to know worldly self.

🙏 Thanks Sir for making ourselves aware of real meditation 🙏

Thanku so much

Sir please neem karoli baba par ak video bna do 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🚩

Wow sir l was waiting ki ye video finish ho aur mein aapko batanoo ki how powerful video is this even lhave made notes while listening tommarow l will make full notes on this video really worth it sir thanku so much🙏

Sir namaskar Sir my ne puja karthy karthy my meditation per pahuncha ls me apka be influence sir Tq sir

True

🙏🙏🙏

Good video..highly informative..make more such videos…regards

And after my conciousness , I started comparing spirituality to my subject i.e "physics" .... For e.g energy , frequency , vibrations , temple bell 🔔 seving the electromagnetic waves . And , then I came across one of your videos on Zenyoga's description on Kepler as a mathematician

Thanks sir

🙏🏻🙏🏻🙏🏻

1.an argument by ashish sir 2.third intensity of brain 3.light conversations 4.con,t replace meditation with this 5.how does meditation upgrade our brain 6.with meditates in our brain 7. What succeeds in our brain 8.if you don't meditate

Respect sir

🙏🏻

🙏🙏

Thank you Ashish Sir, "Light conversation" pr detail me video ho paaye to jarur bnana sir

Thanks sir🙏🙏🙏

❤

🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙏🙏🙏

20:00 to 24:00 it's for my reference. Don't bother ☺️

background music is awesome

🙏🙏🧘‍♂️🧘‍♂️

Sir...ye 40 days vedio ko aur aage badhaye🙏🙏... very helpful..thanku so much 🙏

🌹🙏

Right sir

Namaskar Sir...

Yes this is Deep knowledge to understand Meditation how to go in Meditation I listen this again and again 🙏🏻 🙌 🙏🏻🙏🏻🙏🏻🙏🏻

Thumbnail creator needs more meditation practice 😊

Sir plz make a video on how to do meditation 🧘‍♂️ for bigner

Sar aapne three step birthing ke baare nahi bola

Every part of this video is priceless knowledge but my favourite the last part mstt

I am a very Highpar person. Can I do it

Sir A Headche kase thik ho ga

Continue this series

Sir meri ek colleague mere charectar ke bare me bina soche samje galat kaha.to uske bare me kaisa soche?

💜

On one hand u say u don't have any desire but on the other hand u always request to like & subscribe ur videos Isn't it ur keen desire to be popular on youtube sir

👍🙏😑

Ye intzaar Hai.. Koi aane wala bhi nahi.. Ye bhra Hua sa, khalipan Hai.

शुरु के Title में Brain की spelling ठीक कर लीजिए।

Abhi jo thots ata hai to bahut kam sunai deti hai or kuch alag voice ati hai

Kitna bhi try Karo meditation nahi hota 🥺

🙏🙏🙏

🙏

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Thanks sir 🙏

🙏