Demystifying Alzheimers: Max Lugavere's New Film & Personal Journey

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Demystifying Alzheimers: Max Lugavere's New Film & Personal Journey | Mind Pump 2370

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Mind Pump Show

Күн бұрын

Пікірлер: 74

@michellegill2359 Ай бұрын

About five months ago, my mom was diagnosed with Alzheimer’s disease. I have known about Max’s story about his mom since I’ve been following him for years. It seems weird to say that I’m looking forward to seeing the movie, but it will give me some insight that I need and help me understand that my brother and I are truly not alone.

@ss76461 Ай бұрын

I’m a personal carer in residential aged care and work in the dementia wing a fair bit. Witnessing the effects of this debilitating disease firsthand made me reassess my lifestyle and was the major reason I took up strength training and began eating more nutritious, whole foods.

@irisk934 Ай бұрын

Mind pump is the best way to close out a weekend. Thanks for always giving us such great content!

@donna1471 Ай бұрын

I watched Little Empty Boxes, it was so good. I cried, Sal will probably cry... My Mom has dementia and it's a rough road for sure. Great job Max. Your a great son!

@proudtobeweird Ай бұрын

I’m the caregiver for my dad who has Lewy body dementia…it’s tough 😔. I will probably cry my eyes out when I watch this

@ryanluce9864 Ай бұрын

I am a huge max lugavere fan I listen to his pod, get his newsletter and have read his book. Being someone who deals with dementia daily in my career being a dietitian in a long term care facility and having two grandfathers who had there lives cut short due to the disease this pod really has me captivated and I will be buying little empty boxes at the very least to support max. Big fan of all the work mind pump does keep it up!!!!

@pir8prod Ай бұрын

Perfect timing for this episode.

@drip369 Ай бұрын

Just after the debate 😅

@curtschumann4400 Ай бұрын

Thanks to Max and Mind Pump, for this episode. I’m going to buy it, because as my parents both passed from this horrible disease. The thought about losing them twice just floored me, because it’s so true.

@elliot.darko117 Ай бұрын

Beautiful film. Super grateful to have found Max’s work from the guest appearances here and all the other positive benefits that have happened from being a long time listener. Super grateful for everybody at MindPump for the work you do!

@MindPumpShow Ай бұрын

@elliot.darko117 Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!

@DanielleMuller-g9u Ай бұрын

There’s nothing worse than losing your mom! I’m so keen to watch this documentary 😢.

@munchmovemeditate7657 Ай бұрын

I just found out my dad was diagnosed with Alzheimer’s. Thanks for this episode guys!

@chezzanna Ай бұрын

Very sad to see people go through this and sad for the families 😢

@sipstea26 Ай бұрын

Yooo max! ❤ Thank you mind pump. I can't wait to watch this movie. I've worked with SO many dementia and Alzheimer's patients...the patients are so variable from day to day and now my mom is going through some memory loss and early stage dementia. I can't wait to hear the research and prevention done in the film. Thanks for your hard work

@michelledigiovanni8824 Ай бұрын

Bought the video as soon as I finished the podcast.

@JohnnyHinojosa007 Ай бұрын

Thanks for having Max on again

@user-tv1ch6ot7q Ай бұрын

Thank you, Mind Pump.

@rebeccahernandez6133 Ай бұрын

Mind pump is one of my favorite podcasts. As a personal trainer it helped me change the game and understand certain concepts differently. Part of my daily routine is listening to this podcast. I’m Thankful I have these resources 🙌🏼

@sanpedrohJR Ай бұрын

#MindPumpMeetsLittleEmptyBoxes: Fitness, Truth, and Inspiration!

@theironforce3000 Ай бұрын

Excellent interview, I literally just watched him on Joe Rogan podcast today . so I literally had back-to-back info with Max's delivery regarding this film. Hope i get a chance to watch it this weekend.

@isabellaflores7453 Ай бұрын

I'm so glad I find you guys, I have 1 year in my fitness journey and I discovered your podcast about 5 months ago, I was about to drop this journey cause I thought it was all about moving alote and decreasing my calories (I was eating 1,400 daily), it wasn't sustainable at all for me, but since I discovered you I've been available to really enjoy this journey and be patience with my self cause in order to get my aesthetic results I need to put my health first. So with all my heart thank you for sharing your knowledge. Hugs from the D.R.

@JJ-pc3fh Ай бұрын

This is such an important topic. Especially with the numbers y’all stated in the beginning. The huge percentage of obese, sick, overfed, undernourished, sedentary, people is alarming! I often bring up the fact that when my kids were little (in the late 80’s) there were 12-15 immunizations on the schedule. Now there’s 72 or 73!!!! Seriously! Our kids have more learning disabilities, allergies, autoimmune diseases and a plethora of other ailments than ever before. Imagine what their prognosis for dementia/alzheimers is going to be!

@mattTHEEgreat Ай бұрын

Max's story is so touching, my grandma had Alzheimer's and suffered for years and it's really hard on the entire family. I'm glad he's out spreading the message about prevention and not just dealing with the symptoms afterwards.

@joannaservantez Ай бұрын

Thank you so much for having him on. I can’t wait to watch his documentary. I take care of my mom who has dementia and Parkinson’s. It is so difficult at times to watch someone who you love so much go through these diseases 😢

@cassiegolightly2465 Ай бұрын

Started watching Max going thru my mother’s journey with thru this horrible disease. Came upon him following Mark Hyman and Dale Bredesen and then came across Mind Pump they Max. Keep doing what you do to bring awareness to prevention so this is a rare condition!

@scottbennett3765 Ай бұрын

Just started Anabloic Advanced this morning. So happy for whoever wins this incredible program.

@K9Innovation Ай бұрын

Thanks for another great episode filled with so much information - So sorry Max had to go through all this but thankful for his insight and information on this matter.

@CaseyBurnsInvesting Ай бұрын

Dementia Prevention is a very important topic this election year. We must prevent dementia, you know what to do…

@YUDONO22 Ай бұрын

I'm so glad you guys put emphasis on these themes, and bring people on that we can learn from and expand our knowledge on the subject, so we can help each other live a better life!

@Technico116 Ай бұрын

This topic hits home for me. My wife's family has a history of dementia in her family and I"m glad there are things we can do to slow the process.

@claymonaro68 Ай бұрын

Max, you are a legend, all the best for your documentary

@3113chutch Ай бұрын

Loving this episode. My grandma is going through it bad. Adds so much clarity

@hellomakaylahappy Ай бұрын

Thank you for this episode

@sharena0007 Ай бұрын

I loved hearing Max's story.

@melodyexploring9753 15 күн бұрын

I’m so concerned about being a burden to my family. I’m only in my early 30s, but everyone on my maternal grandmother’s side has been diagnosed with dementia or died of Alzheimer’s. On top of that I had a benign brain tumor removed in my early twenties and been having seizures occasionally for the past decade. With each seizure it’s causing slight memory loss and I am noticing the effects of this already. It’s almost a certainty that I will have some form of cognitive deterioration as I age. I’ve been weight lifting for the past couple of years, and I’m hopeful that it can help stave off some of the effects, but I hope to not be a burden to my two daughters in my old age.

@wickbertoberdecia3548 Ай бұрын

Great topic, I lost my grandmother to Alzheimer’s and it was hard on the entire family. We need more information and ways to prevent this from spreading to others. Thank you guys for the great conversation and content as always.💯💪🏽🏃🏽‍♂️🏋🏽‍♂️🏃🏻‍♀️‍➡️🏋🏻‍♀️📕📚

@upstateketogirl7464 Ай бұрын

Love mind pump, I’ve learned so much

@Baggins511 Ай бұрын

Recently saw Max on Jordan Peterson’s show. So interesting I had to watch it twice. Great to see him on Mind Pump to talk more on this subject. Such a heartbreaking journey for him and his mum but hopefully some good can come out of it

@julieheadings6729 Ай бұрын

This topic hits close to home and sadly I don't think I could make it through the movie. My mother, aunt, grandfather and his siblings suffered terribly from dementia. I do everything I can to prevent it. The puzzling thing to me is that my mother was the cleanest eater and still ended up with it. She did have bouts of depression so that may have played a part in her case.

@mildlyhot1 Ай бұрын

Love me some mind pump while I relax and unwind for the night

@cristinaluna6630 Ай бұрын

Thank you for this. 🖤

@michaelschiller9570 Ай бұрын

Love Max's content...

@Uaqtpi2 Ай бұрын

Such a great film.

@josephregel1 Ай бұрын

An important topic. Thanks for covering this topic.

@hi5bell Ай бұрын

This is a comment is related to a few episodes ago, the comment made about Bo Jackson and Deion Sanders being some of the greatest athletes ever… Watch the highlights from a July 19th game in 1990 when the Dodgers played the Yankees. The talent and athleticism is incredible.

@kellyfennessey404 Ай бұрын

My dad has PKD, kidney disease. He has been on dialysis for 5 years now, this past year he has been showing strong signs of dementia. I live with my parents, it’s so difficult 😔. He’s just not the same, I’m still trying to understand it all . We can’t get him to take showers, leaves stuff everywhere, breaks things , and gets angry

@kristiepung203 Ай бұрын

Love the content you bring

@marlenaedwards364 Ай бұрын

for once, maybe the only time that I have ever made it before 12000000000000+comments lmaoo LOOK MAMA I MADE IT😂😂😂

@Doc2323 Ай бұрын

This is very similar to my mom's life right now. She has 4 different doctors giving her drugs and then even more drugs for the side effects.

@Szilvia_Szilvia Ай бұрын

50:08 that also has first and foremost to do with what you eat....or actually with what you don't eat... However you turn it, in the end you'll need to accept: nutrition first.

@Szilvia_Szilvia Ай бұрын

52:21 that's a paradox. Someone having depression is not healthy. And just because you can't connect it, because it is not obviously visible, it doesn't mean they are physiologically in good shape. It's so much more nuanced than that.

@heathergasol569 Ай бұрын

I wonder if I should take creatine? Can you take creatine even if you don't work out hard? Will you retain fluids? Since my mom & aunt died from Alzheimer's I've been thinking I should be taking creatine for a while now. I've been hearing you guys & so many other people talk about it & now that Max mentioned it for people to use it for brain health I am really wanting to try it as long as those questions are OK. Thank you so much. This show was great even though it was so sad people need to know this information.

@Szilvia_Szilvia Ай бұрын

Yes, you can. Yes, it holds water, depending on dose. But before adding anything maybe it's a good idea to check if what you consume right now is healthy. Alzheimer's is basically glucose metabolism going wrong in your brain. So the biggest needle you can move is to transition to a very low or even no carb nutrition.

@heathergasol569 Ай бұрын

@@Szilvia_Szilvia Thank you Sal. I have a high protein, low carb diet. I lost 85 pounds by doing it the good old fashioned way, diet and exercise in 2000. I’ve managed to keep it off even while not exercising because I was taking full time care of my dear, sweet mom who had Alzheimer’s Disease for the last 3 years. She just passed 5 months ago. I started hormone replacement therapy 8 months ago and I must say I’ve gained 11 pounds for the first time since I lost all the weight in 2000. I don’t like it. I’ve changed nothing so it has to be the estrogen plus it’s all in the middle. If I didn’t need the estrogen so bad I would stop it. I’m still not overweight. This brings me up to the weight I should be for my height.I value your opinion Sal & appreciate any help you could give me with this. Thank you so much.🙏🙌🙌🙌💜

@JJ-pc3fh Ай бұрын

@@heathergasol569Chalene Johnson & Dr Mary Haver Claire have good info on what you’re experiencing. Might be worth checking out. I’m 64 & have a bag of creatine on my counter right now. I work out, play pickleball a couple hours everyday and I’m hesitant to take it because of the potential weight gain.

@drip369 Ай бұрын

Woot woot!

@cole6383 Ай бұрын

Hi guys, I recently found your content and its been a huge help to me so thank you very much. I wanted to find out if you guys could make a video on the best supplements to assist with doms and all around muscle recovery. I checked a lot of previous episodes and I know Creatine was a big one for you guys.

@Szilvia_Szilvia Ай бұрын

51:35 not just connection. Depression IS a symptom of systemic inflammation.

@2ndstreetmarvel Ай бұрын

💪🏿💪🏿

@kristinatuttle3994 Ай бұрын

I got maps15, busy mom in her late 40s. I tried muscle mommy and I enjoy it, but it takes too long -My goal is to lose fat by getting stronger and build muscle so that I can be done with my weight yo yo. Is maps 15 the best for me given my goals? Thanks for all you do, mind pump guys!

@Szilvia_Szilvia Ай бұрын

Prioritize sleep quality, clean up your nutrition, follow MAPS15 by going heavy with good form. Note: high carb low fat won't work. Your hormonesystem needs fat. Slash carbs as low as you can, increase healthy fats.

@kristinatuttle3994 Ай бұрын

Thank you! I am type 1 diabetic as well so I’ve been good with my diet. I was incorporating a lot of fasting- intermittent and once a week 24 hr fasts prior to following maps. I only eat whole foods- grass fed, source eggs from farmers, etc. I’ve increased my protein but I feel like I’m just gaining- dont want to just keep going then find myself farther from my goal. Working on my sleep…

@Szilvia_Szilvia Ай бұрын

@@kristinatuttle3994 it's difficult without a full history... If you eat enough meat, extra creatine will just make you hold water & be even rounder/fuller....I wouldn't go that route. There's also such a thing as too high protein too low fat, so check your ratio. Although gluconeogenesis is demand driven most of the time, if you're continuously bombarding your metabolism with too lean and too much protein, it will make you gain fat tissue. But that's just one possible guess. Depending on how you handle your type 1 Diabetes, it also could be that the type & dose of insulin is incorrect for your current nutrition. Look into that too.

@quankwan7 Ай бұрын

💪🏾🖤💪🏾

@Szilvia_Szilvia Ай бұрын

49:33 yes, but however you don't want it to be true, it still is: what you put into your mouth has such a huge effect on your metabolic health compared to exercise, appropriate amount & intensity of exercise is good and healthy, but it doesn't even come close in effect to metabolic health to nutrition. So clean up diet 1st.

@debbiethomason7150 Ай бұрын

Giveaway!!🎉🎉🎉

@romankoller7150 Ай бұрын

Max looks very tired here. I hope he is doing ok!

@Szilvia_Szilvia Ай бұрын

...not just tired, prematurely aging. Has to do with him insisting on his nutrition ideology that is wrong.

@Szilvia_Szilvia Ай бұрын

50:28 MDs are totally irrelevant in this conversation. Their training entails only to run a differential diagnosis and prescribe drugs. Not finding or alliviating causes.

@sarajones6046 Ай бұрын

giveway!!!!

@megavegan5791 Ай бұрын

Lugavere has absolutely no qualifications to be discussing nutrition as an 'expert'. He should be selling sneakers in a mall somewhere wearing a referee jersey. I sympathize with his Mom's condition and his loss, but he actually believes vegetable oils and lack of red meat contributed to her condition.

@ironyogifitness6984 Ай бұрын

Thank you for doing an episode on this topic. My dad who was a high level football coach has been suffering with Alzheimer’s for a handful of years now and it really is so difficult for him and everyone who cares about him. It seems to happen to the most brilliant minds sometimes. ❤️‍🩹