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Here are some things you should do and some things you shouldn't do while going through depersonalization and derealization for a full recovery.
Checkout DP No More - Online course to fully recover from depersonalization and derealization: b.link/xhryvt
How to Create a Safety Note: acoachcalledlife.com/dpdr-hel...
#depersonalization #derealization #dpdr
Music credit: Artificial Music - Talking With You