In this video, I have covered complete information about Whey Protein Powders. This will be your one-stop video if y'all have any questions about Protein supplements. Timestamps in the Video:
Introduction: 00:00
How is Whey Protein made? 00:43
How does Whey Protein work? 02:22
Types of Whey Protein? (Isolate, Casein, Vegan protein etc.) 04:45
Which brand and type of whey protein to buy? 08:05
Are there any side-effects of Whey Protein? 12:02
Who can consume Whey Protein? 15:51
What time of the day should I take Whey Protein? 17:07
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