Detox, Cleansing & Drainage of Your Lymphatic System

Detox, Cleansing & Drainage of Your Lymphatic System | Monica Yearwood

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4 жыл бұрын

Detox, Cleansing & Drainage of Your Lymphatic System
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The lymphatic fluid levels in balance and flush toxins out of the body. It also carries immune cells throughout the body to help defend against infections.
But your lymphatic system isn't lucky enough to have a powerful organ like the heart to keep fluid flowing. “The lymph system is stimulated by gravity, muscle contraction (exercise), hydrotherapy (alternating hot and cold water on the skin), breathing, lymph drainage therapy, and massage,” says MediSpa's Harper.
If your lymphatic circulation slows or stagnates, toxins will accumulate and immune cells won’t be delivered to the areas of the body where they’re needed, causing a variety of ailments, the very least of which are aches, pains, and swelling (lymph edema). This can also cause deterioration of your thymus gland, tonsils, and spleen - key components of your immune system - and weaken your body’s ability to fight infection and disease.H

Пікірлер: 80

@goldprogoldpro7809 2 жыл бұрын

I heard 8 methods : 1 hydration, 2 spiced water, 3 movement & breath, 4 constriction & dialation of blood, 5 avoid bad foods, 6 dry skin brushing, 7 temporary diet-leafy greens & fruit, 8 herbs-majistha. thanks for your video & kindness.

@ddl4374 3 жыл бұрын

That the first thing you did was to deliberately connect and SMILE was powerfully goid and much appreciated.

@MonicaYearwoodResilientForLife 3 жыл бұрын

thank you :)

@courtnyparkin4678 3 жыл бұрын

So glad I found your channel! Excited to learn more!

@AnaJimenez-ow9wk 3 жыл бұрын

Thank you for taking the time to share your knowledge, it's much appreciated. I have arthritis and severe swelling. I will try my best to put your recommendations into practice. Thank you😊

@franzbuchel7295 2 жыл бұрын

Your videos are highly inspiring: bodywork, lymphdrainage, trauma, shadowwork- all these topics are really interesting & healing: You bring awareness and consciousness into life. Take care..

@MonicaYearwoodResilientForLife 2 жыл бұрын

thank you Franz that means so much to me to read that

@twilit 3 жыл бұрын

Great information! Your videos always seem to give exactly the info I need on a topic I’ve searched for. Thanks for being so too the point!

@MonicaYearwoodResilientForLife 3 жыл бұрын

glad you liked it!

@FaithFocusFinishInc 3 жыл бұрын

So helpful. Thank you!

@Nitrotix1 2 жыл бұрын

I really enjoy your videos. Easy to understand and straight to the point. Thanks. I will be checking out your recipe for spiced water.

@improvementTime10.3.17 Жыл бұрын

1:00 start w lynpathic first before other detoxes like liver and others 2:33 sipping hot water through the day Ice cold water depletes digestive strength 3:55 breath methods and vibrations in shower helped digestion All pointing to my lymph rather than digestive system itself (HCL and whatnot) Same thru life got sick often but sauna and steam helped a lot 4:10 blood vessels shrink and expand So heat and cold is a method for this too 5:00 manual push lymphatic Dry skin brushing Start quick light strokes toward heart Starting at ankles 5:30 cellulite is symptom of stagnant lymph 5:40 more in-depth in other vid heren

@MonicaYearwoodResilientForLife Жыл бұрын

thank you!!!

@angelaleehealwithcompassio6525 3 жыл бұрын

I'm finally detoxing and improving my life. Thank you for being a guiding light 💛🌼

@MonicaYearwoodResilientForLife 3 жыл бұрын

so good to help! thanks

@kckush5046 2 жыл бұрын

Thank you! Doctors have failed to help me over the last 20 months of sinus infection. I definitely have many of the symptoms you described. I'll be taking your advice 🙏

@jessicacontreras1929 3 жыл бұрын

Great video, thank you!

@MonicaYearwoodResilientForLife 3 жыл бұрын

you're welcome!

@user-tj3vg2id7w 4 жыл бұрын

THANK YOU for the information provided in this video!

@MonicaYearwoodResilientForLife 4 жыл бұрын

Glad it was helpful!

@walterjabari8430 3 жыл бұрын

you prolly dont care but if you guys are bored like me atm then you can stream all of the new movies and series on Instaflixxer. Been streaming with my gf for the last couple of weeks :)

@robertawilkinson7772 2 жыл бұрын

Hi Monica, thank you for this great video. Can you tell me where can we buy the herb Manjistha?

@FUSELIFE 3 жыл бұрын

@monica will this help with lymph lumps in the neck?

@jasminewebranitz2182 3 жыл бұрын

Great advice

@MonicaYearwoodResilientForLife 3 жыл бұрын

thank you

@cassc7577 4 жыл бұрын

This video is excellent! I wish more people would watch it haha. Thank you for your time and information! 💖

@MonicaYearwoodResilientForLife 4 жыл бұрын

right???? I don't understand. But, I think I didn't post regularly enough...and now that I have more time I will post more. :). hopefully, more people will benefit from what I'm creating. thanks for your support!

@twilit 3 жыл бұрын

@@MonicaYearwoodResilientForLife takes time but the beauty of the internet is the info is out there and people will come to it when they realize they need to. You are providing a great service! Made so much sense when you said lymph is the first thing to handle when doing a detox - explains my symptoms of discomfort in the lymph node regions as I’ve cut out things in my diet. They’re working overtime and I need to support the processes in the ways youve shared. Thanks again!

@MsOzimeli 2 жыл бұрын

Good day Monica I just found your channel and subscribed! Question: On your video about lymphatic cleanse with Niacin you suggested a sauna. Do you have any suggestions for a those who don’t have access to one? Thank you!

@amadeusjean4019 3 жыл бұрын

Great job Dr, can u do a video of lymphatic vasculitis, please

@fallenslave6684 3 жыл бұрын

I have really sensible skin. And at the moment I live in the UK. Shall I still do this? And what oild do you recommend to use to treat a thin skin?

@queenvcindy3164 3 жыл бұрын

Thank you!!

@MonicaYearwoodResilientForLife 3 жыл бұрын

You're welcome!

@eddyvideostar 3 жыл бұрын

Monica: What direction should the lymph fluid travel from the right groin?

@Texasgirl2023 3 жыл бұрын

You talk about loosing certain nutrients when detoxifying. What nutrients do you recommend to take to replenish the body?

@firstnamelastname-ve9gj 2 жыл бұрын

Do we have to do all of these? Does taking brisk talk help too? Thanks

@jamesgaul3544 3 жыл бұрын

What is that herb near the end of the video? Mengisa???

@DJTreatmnt 3 жыл бұрын

Thank u

@ubself Жыл бұрын

Why the lime? is it necessary? A thank you please💚

@yodservant 2 жыл бұрын

Excellent presentation. Thank you kindly, bless from Arizona ♒🐯

@MonicaYearwoodResilientForLife 2 жыл бұрын

you're welcome! thank you

@yodservant 2 жыл бұрын

@@MonicaYearwoodResilientForLife Have been using Burdock root tincture and Dandelion root as well. Ordered the other others you recommended. Thx again !!

@jamesbyrne9312 2 жыл бұрын

You are perfect

@orlindanqnov3196 3 жыл бұрын

Hi 😀 thank you so much for this informative video! I couldn't understand the name of the herb mentioned on mark 6:20 if you could please let me know...would be very grateful. Thank you. Have a blessed day 😀

@MonicaYearwoodResilientForLife 3 жыл бұрын

Manjistha :)

@orlindanqnov3196 3 жыл бұрын

@@MonicaYearwoodResilientForLife Thank you 😊

@keithcurry3502 2 жыл бұрын

What is mangista? Thanks

@arielyisrael7969 3 жыл бұрын

Your lymph kit link isn't working. Can't go to your website at all.

@MonicaYearwoodResilientForLife 3 жыл бұрын

it's not available right now - but it will be soon

@biorythmicshifter 3 жыл бұрын

I’ve had the idea for many years that the popping that is heard when cracking the knuckles or the neck was produced by the bones but recently it occurred to me that is a sound produced by lymphatic fluid movement. What brought me to this is I noticed all my joints from head to toes would pop a lot when doing coffee enemas. When I would feel these popping sensations I could feel what seemed to be increased circulation as much of the areas that popped felt like a coolness that would be experienced in the area like blood rushing back. Hopefully I’m describing this adequately. Doing these coffee enemas have helped me immensely with some pain relief in my left shoulder. I’m curious if you or anyone else has had these experiences. Are these noises and sensations actually due to increased lymphatic flow/drainage?

@levijessegonzalez3629 3 жыл бұрын

Hmm really? so loud popping could be a sign of detoxification? Im so crackling and poppy currently from years of raw food dieting

@Czibs111 3 жыл бұрын

Yes - i treat all muscle pain with the coffee enemas and experience the popping as well, in fact I rely on it 😊

@perpetualprosperity2963 3 жыл бұрын

You are so charming ❤️

@Kdrum0826 2 жыл бұрын

Is your Lymph kit still available? The link to the kit above is a dead link.

@MonicaYearwoodResilientForLife 2 жыл бұрын

yes! here it is hamsa-ayurveda-courses.mykajabi.com/my-insta-link

@levijessegonzalez3629 3 жыл бұрын

Let me ask you about this subject: Lymphatic drainage in the head. the last few months EVERYDAY I wake up and tongue scrape thoroughly and get thick paste off of it. Then I use a Neti Pot with boiled reverse osmosis water with a little sea salt and sometimes a drop or two of oil to lubricate the tissue. in This gets tons of mucus out. Daily! Then 2-3 times a week I use Water Ear Irrigation and clean out wax with salt water and a little oil. This also gets out wax. My question is...there seems to be a never ending supply of mucus drainage from these 3 methods. Should I keep going until there is no more mucus? Second question. Are these protocols Draining lymphatic waste? I read somewhere, can't recall if it was ayurveda or a natural hygienist article, which said that draining sinus / ear mucus actually drains a lot bigger lymphatic system all the way down to the torso. Any thoughts on this?

@MonicaYearwoodResilientForLife 3 жыл бұрын

Dr. Doulliard is a chiropractor who practices ayurveda. I am an Ayurvedic practitioner. IF you need a doctor to explain ayurveda to you that is fine. I am trained exclusively in ayurveda. Usually, Ayurvedic pracititioners have a much longer training in ayurveda. Most doctors take weekend courses and their focus is in western medicine. Dr Doulliard is definitely an exception. He's a great referral.

@sharingvalue2104 2 жыл бұрын

I did not see the link to check out the package

@MonicaYearwoodResilientForLife 2 жыл бұрын

here it is www.hamsacenter.com/10-Day-Lymph-Detox

@BertKoenigs 4 жыл бұрын

🙏

@futureflow8645 3 жыл бұрын

Can you provide studies on how meat makes the lymphatic system not working/congested? I would like to see research results about what you claimed Maybe I learn something new..

@MonicaYearwoodResilientForLife 3 жыл бұрын

sure I will get to work right now providing you with studies :) just kidding. you can probably google and research yourself and come to your own conclusions. however, Ayurvedic medicine is different than western medicine. for example, fibroids are a symptom of congested lymphatics and many tumors are a symptoms of congested lymphatics. so it would be a meat based diet and fibroids or tumors. thanks

@jamesgaul3544 3 жыл бұрын

Well, one thing for sure is that I don't need any fennel seeds in my diet... lol

@ubself Жыл бұрын

💛💛💛🤙🏽

@firstnamelastname-ve9gj 2 жыл бұрын

Raw Goats milk okay even though it’s daity?

@eric123426 3 жыл бұрын

Guys, take a cleavers bath, I swear there’s nothing like it for draining the lymph

@MonicaYearwoodResilientForLife 3 жыл бұрын

great recommeendation! thank you

@yomama69. 3 жыл бұрын

Where can I get the cleavers from?

@bradh6185 3 жыл бұрын

How do you do this?

@richardrosales7295 3 жыл бұрын

Castro oil

@richardrosales7295 3 жыл бұрын

Organic or vitality capsules. Com. Really the work very good I tried things

@Rollwithit699 4 жыл бұрын

Very distant, too quiet audio.

@MonicaYearwoodResilientForLife 4 жыл бұрын

interesting - every once in a while someone says that but I can't figure out why. thank you for letting me know

@fallenslave6684 3 жыл бұрын

You helped me with the health of my body. I want to help you with the health of your soul. Living Waters youtube channel

@TheUtuber999 3 жыл бұрын

4:50 - You are advocating eliminating meat, dairy and soy from the diet. That doesn't leave many sources of protein.

@MonicaYearwoodResilientForLife 3 жыл бұрын

I don't advocate any specific diet for all people for the rest of their lives. The diet I talk about in this video is used temporarily in conjunction with other cleanse methods to detoxify the lymph system.