What practice can be done to obtain that ?

@@brianareads398 do some shambhavi mudra it’ll make u esthetic if done the right way.

@@skyhigh3511 ok thank you!

Which one do you practice ?

I am facing lot of internal and external problems in life from myself and people too will it help me in it and how to do it🙏

How to develop ojas

@@siddarth2599 eat dates everyday for at least 33 days. But don't overeat with them. 😃 1 is enough. Also asparagus. Avoid meat and alcohol. Practise meditation and mantras. There will be less friction in your life. 🙏❤️

@@Hygge-lover oh thank you dear, but which mantras do you chant

@@siddarth2599 it is up to you to decide, but you should enjoy chanting the mantras, not feel it like it is some heavy duty, that you have to fulfil. It doesn't matter what I chant. 🤗

@@Hygge-lover point noted, thank you 🙏🙏🙏

Lol

Like Orange Juice😂

Check kriya yoga international 🙏 🕉

Available in malta eu

Ancient hindu scriptures

@@redpillmatrix3046 All the Ancient Hindu Scriptures are Written By Ancient Humans. We Called them Rishis and sadhguru is one of them. They had access to higher dimension of consiousness.

From shiva he said..shiva his guide ... Probably u already know..

Yes, he actually know almost anyhing in the deeper level.... is that what an enlightenment is all about. That suddenly everything is becoming presence in your awareness.

Ojas 🤣

It is different from aura bro

​@@man_of_hearts1243what is the difference?

Shambhavi Mudra, there are tutorials KZfaq for this👍

@@prathmeshmayekar5454 I have been initiated into the Shambhavi already. It does not particularly develop Ojas.

@@krystalswan Yes the Shambhavi develops Ojas using the Bandhas that are applied in the 2nd last stage

@@krystalswan it takes a lots of time, learn shoonya meditation from isha it will fasten the process and turn into a vegetarian

@@krystalswan Shakti Chalana Kriya is particulary to develop ojas. Its included in Shoonya Meditation.

What is ojas? Ojas is not something that you can see through your physical eye. It is like butter hidden in milk. Ojas is refined and purified part of human energy. By the constant practice of brahmacharya, this, veerya again is transformed into ojas. Here are the words of Swami Vivekananda on OJAS: All the forces working in the body in their highest become OJAS. You must remember that it is only a question of transformation. The same forces that are working as muscular energy will be changed into OJAS. That part of the energy which is expressed as sex energy in sexual thought, when checked and controlled, easily changes in to OJAS. The great sexual force, raised from animal action and sent upward to the great dynamo of the human system, the brain and there stored up, becomes OJAS or spiritual force. All good thoughts, all prayers resolves a part of that animal energy into OJAS and helps us to give spiritual power. Of all the energies that are in human body, the highest is OJAS. This OJAS is stored up in the brain, and the more the OJAS is in man's head, the more powerful he is, more intellectual, more spiritually strong. It is only chaste man/woman who can make OJAS rise and store it in the brain. That's why chastity has always been considered the highest virtue. A man feels that if he is unchaste, spirituality goes away, he looses mental vigour and moral stamina. That is why in all religious orders in the world which have produced spiritual gaints, you will always find absolute chastity insisted upon. OJAS is that which makes a difference between one man and another. The man who has much OJAS is the leader of men. OJAS gives them a tremendous power of attracting people. This OJAS is real energy and in human beings alone, this storage of OJAS is to accomplished. One whom the whole animal sexforce has been transformed into OJAS is God. He speaks with power and his words regenerate the world.

@@knowthyselfaum6574 Now my target is generating OJAS in my body

@@kaviisworld nofap with Yoga is a great way to this

@@Vivek9.. yes i am doing dhyaan but not yoga 🧘🏻‍♀️

@@kaviisworld I will suggest you to learn surya kriya . I just learn this ancient practice and daily many drastic changes are happening with me just changes everything

That is particularly for brahmacharies of isha

Yes

You cannot own wisdom brother, if God has given it to you, you should be willing to share no matter what. its not about ownership, it's about spreading awareness.

@SidKillz whereas, the Indian channel called Mystics of India, does not claim any copyrights from Guruji's words.

I think he'd be happy that people are stealing his wisdom!!

Sadhguru has said numerous times that he wants to share the use of his words/videos to spread knowledge. He is not ego driven. He wants his words to reach as many people as possible. It’s not stealing it’s called sharing.

Just commenting after seeing ur dp😂

You have support shambavi mahamudra on Sadhguru app.

@@MrZonealarm Came to know it yesterday by email, thank you

100drops blood ~ 1 drop of semen. 100 drops semen ~ 1 unit Ojas. 100 unit ojas ~ 1 unit Tejas.

@@knowthyselfaum6574 you wrote a whole new book 😅

@@knowthyselfaum6574 Thankyou so much for answering in detail . I have noted it down. I will try it today itself and let you know if I find any difficulty. Will this also decrease the waist size as I gained more than 7 inches on waist due to slow circulation and chronic grief. I had lipomas , other lumps (benign), hypothyroidism. My grief is more than a decade long ! It gives me panic attacks too and I have become very sensitive to any criticism.

@@knowthyselfaum6574 you said so much and yet nothing at all real idiot

@@reminemi1153 try Ayurveda and avoid all. Types meat and fish in your diet

Just wake up at 4 have shower and start chanting om for about 100 to 1000 times you'll eventually feel the change in about month trust me it works

@@yeshwanthsharma1300 after just waking up can we start chanting ?

@@Jay-ku4mz you have to make your self clean and have fresh mind for that and ofcourse if you can focus very efficiently you can do that. And that question sounded like a sarcasm though

@Mystical Vibrations yes exactly

@Mystical Vibrations how can we move veeryh upward?

6:38

He did give you two techniques here to aquire Ojas. First one he mentioned was the bhandas, research the 3 major bhandas and how to perform them. They are often performed as part of a yoga routine at the same time as doing different asanas. Second technique he gave was shambavi, and that one you have to learn through inner engineering if I am not mistaken. Good luck friend ☀️

what is ojas, descibe it. its appearance, colour, activity in physical and spiritual realm. go ahead, best of luck

@@gaikarsudhir333 I do not know, and I did not claim that I knew. I simply explained the techniques he mentioned to aquire and experience Ojas in your life. I do know that I practice and try my best to make these concepts into a living reality for myself though. I hope you are too, otherwise your scepticism won't get you anywhere. Good luck again!

@@ALivingExperience great innocence, keep it up. u will be successful one day. first awakening of kundalini is important then kundalini transform virya to ojas and place it in the brain. this ojas shine (aura) around ur atma as white light. one secret here in to next line, if u understand as it is, then u will be a master. "tamso ma jyotirgamay." its meaning u dont find on internet, its mastery of occult science.

@@gaikarsudhir333 ayee thank you, and thank you for the information! Did not expect this conversation to become productive to be honest haha. I will search for the answer. Hope you have an aspicious Mahashivratri friend.