Devon Larratt Training for Levan Feb 2024 [Singles + Bloodflow training/Q&A]

Рет қаралды 127,906

3 ай бұрын

TIMESTAMP BELOW↓↓↓
First off, this whole thing wasn't planned. I knew once Devon started his blood flow I would ask questions, but never thought of which questions to ask so if it's all over the place, my bad. I tried to keep the conversation going on topics you guys would be interested in hearing and I hope that's the case.
The second part is crazy. Devon talks about a secret treatment and his thoughts on arm wrestlers and on Auden, just you wait;)
TIMESTAMP-
Overview of Bloodflow and Its Importance to Building a Base-5:35
Singles vs Bloodflow-8:29
Prep Time Before Levan-11:30
Hitting a New Peak-12:35
Current Shape-13:32
Match of his Life-15:40
Thoughts on Levan's Wrist Injury-16:40
Facing Levan at East vs West instead of KOTT-18:08
Culture at East vs West-20:10
Why is Auden so dedicated-22:31
Others with Supreme Work Ethic in the Sport-24:39
Rino vs Bacho Opinion-25:57
Ermes Gasparini vs Denis Cyplenkov (Preview)-28:20
#armwrestling #devonlarratt #schoolboy #armwrestler #motivation #challenge #sports #gym #ad

Пікірлер: 385

@TravisBaginashvili 3 ай бұрын

Thanks so much man! I dont think anyone has sat devon down and gotten him to explain the actual theory behind his training like that before. This video is worth its weight in gold

@Icenflamesrush 3 ай бұрын

He has actually explained all of this multiple times before.

@TravisBaginashvili 3 ай бұрын

@@Icenflamesrush ah really? all the talk about how peaking actually works was new for me

@Gabriel-Yung 3 ай бұрын

Thank you brother

@danielduncan6370 3 ай бұрын

He talks about it all the time over on his own channel.

@bbailey7740 3 ай бұрын

@@TravisBaginashviliGouda cheese

@arjunthedudu1089 3 ай бұрын

CANT WAIT FOR THE MATCH

@Sm0oka 3 ай бұрын

Devon still has Christmas tree .. 😂😂😂😂😂😂😂

@user-dc9eh4wb8l 3 ай бұрын

Levan the King Devon big mouht wil loos hard very hard

@jacklone3488 3 ай бұрын

We all know the result 😂

@dahilpfithu 3 ай бұрын

I am not gonna lie.. Devon is healthier now than when he faced Levan last time.. Stronger!!.. Best shape ever!!..

@fishingpatriot2344 3 ай бұрын

His peak(if done correctly) will be awesome...but Levan knows the threat devon poses so he too will be his strongest I guarantee it...I hope it's a match to live up to the hype it's getting, and devon wins haha

@bwink23 3 ай бұрын

LeVan 7-0

@Joytos_-_ 3 ай бұрын

@@bwink23 Levan 7/0

@dooks8277 3 ай бұрын

@@bwink23 It's best of 7, jackass😂

@bwink23 3 ай бұрын

@@dooks8277 Yep...and after LeVan sweeps the first 4...they will also do the last 3. LeVan 7-0...simple math son

@RamaCaesar-jt1fs 3 ай бұрын

Hay Gabriel you studied with devon, it was amazing, ❤❤

@oldwolfp 3 ай бұрын

Who is he? Audin's cousin or sth

@blaze-y7684 3 ай бұрын

nah, its just friends @@oldwolfp

@Gabriel-Yung 3 ай бұрын

Thanks for watching;)

@oldwolfp 3 ай бұрын

@@Gabriel-Yung keep doin this man, keep training. Ive just discovered you. I see a solid potential in u.

@Tom-bb5gd 3 ай бұрын

@@Gabriel-Yung nice prediction on the rino fight, r e t a r d

@Canceled_boy 3 ай бұрын

64 days, i can't wait for the match

@Gabriel-Yung 3 ай бұрын

won't sleep for the next 64 days lol

@proerick6406 3 ай бұрын

Thanks brother for this video.

@Outagetme23 3 ай бұрын

Massively valuable video mate well done.

@fLOrIaNweInhOlD 3 ай бұрын

Thanks a lot! What a legend, what a great interview. So much behind Devon.

@TheJjreeves 3 ай бұрын

I love this content! Thanks for this insight

@kenminerva 3 ай бұрын

Keep on posting this great content 🔥🔥🙏🏼🙏🏼

@Gabriel-Yung 3 ай бұрын

Pt.2 coming soon;) Much more content coming your way;)

@jonathanderekmoseley2130 3 ай бұрын

@@Gabriel-Yungdoes he do that many rounds of rehab after each set of shingles throughout the day? Or does he do that amount of rehab just because it was the end of the day?

@Gabriel-Yung 3 ай бұрын

@@jonathanderekmoseley2130 each time he does singles. But sometimes he’ll only do singles. I think he talked about it in this vid. If not it will be in part 2

@jonathanderekmoseley2130 3 ай бұрын

@@Gabriel-Yung he did I just didn't realize he did that many rounds of rehab after each set 😅.. you're good brother looking forward to part 2 thank you!

@andreacaruso150 3 ай бұрын

Great talk!

@bbailey7740 3 ай бұрын

Devon is just such an interesting human. No matter what happens, he’s the face of the sport and a huge reason why so many got into the sport (myself included). Great interview!

@kayziix9618 3 ай бұрын

Thank you for this. Devon always answer truthfully, it's a blessing to have all his knowledge

@deny8524 3 ай бұрын

Gabriel, great interview you should keep doing this you have a good knack for it excellent

@Gabriel-Yung 3 ай бұрын

Means a lot brother. Will surely continue this kind of video;) Thanks for watching!

@MuhammadRehanFitness 3 ай бұрын

Really liking this type of content

@Gabriel-Yung 3 ай бұрын

Thanks for watching;)

@nooneyouknowof 3 ай бұрын

Fantastic video!! It's like a mini documentary, I'm watching 🤙

@Metrax2114aw 3 ай бұрын

ty for this gabriel, really helpful man, god bless!

@marcflipsen6544 Ай бұрын

What a nice guy. Really appreciate the sound advice

@Smiley-187 3 ай бұрын

Awesome intimate video. Love it keep at it. A look inside the mind of one of the all time greats

@Gabriel-Yung 3 ай бұрын

Thanks brother

@fromarkham9981 3 ай бұрын

nice video, really interesting

@edwardblack6221 3 ай бұрын

great video. The fact Devon does this all day, every day it shows his love for the sport and to be the best.

@Daantjer 3 ай бұрын

Good topics discussed

@HAMZAWORKSOUT 3 ай бұрын

YEAH!

@charlesbonnyj 3 ай бұрын

Thnks brother for this video..

@mercuriusmc213 3 ай бұрын

So much respect for this man. Absolute dedication and discipline. What a great guy as well. Thanks for doing this video man!

@gregoryko3210 3 ай бұрын

You got this brother... Man.. Your just the Greatest!

@josephbrown3647 2 ай бұрын

Really enjoyed this interview. I am interested in the training side of armwrestling so definitely learnt some stuff from this

@Tmac1224 3 ай бұрын

Classic Christmas tree up late February. Devon’s a beast !

@GraysonMckernan 3 ай бұрын

Thanks for uploading this I was bummed Devon didn’t upload any footage of his recovery after the singles.

@DEVONSFOREARM 3 ай бұрын

LFG!! 💪👹

@jordanpene5279 3 ай бұрын

Love watching the Larratt family, always entertaining and in this case educational.

@tongsei8477 3 ай бұрын

It’s like Hanma family, stronger than everyone

@DSRE535 3 ай бұрын

Damn check you out man you almost got 50,000 subscribers!! Good job!!

@just_i7848 3 ай бұрын

Классный видос. Спасибо дядя Девон), удачи.

@user-hy9gg3cs5p 3 ай бұрын

Nice

@bbailey7740 3 ай бұрын

Put up the next video already sheesh

@jessefugate8154 3 ай бұрын

I love Devon as a father about as much as I do an arm wrestling God! The relationship you have with ur children and the way u all work together and discuss things is just awesome! I’m a father of a 4 year old son right now and I was just thinking how cool that one day my son and I can be doing things the same way! Thank u sir for being a role model in all aspects of ur life! Go tackle that beast now!

@konkreetAlbow2 3 ай бұрын

Where is Part 2?? Now 3 days over. Waiting to see his updates on training....

@harambe9461 3 ай бұрын

Keep your eyes on the target 24/7, no matter what it is in whatever aspect, and continuously work towards it to the point people call you insane, you will be surprised with what you can do. That thought to me is in of itself scary as hell!

@thezhevlakov1335 3 ай бұрын

Levan is strong enough to pin Devon’s max strength effort. But, since Devon’s endurance is crazy, each round he will be at max strength still. So can Levan pin Devon’s max strength effort 4 times in a row? It’s possible, but should be interesting to see

@abhirupkundu2778 3 ай бұрын

nah, levan would completely gas out after the 1st 2 rounds.

@giovannivattuone290 3 ай бұрын

He looks big. It seems that his version of KOTT1 is coming

@joshuawessels4076 3 ай бұрын

Can you please upload the 2nd part😁😁

@LeviPrince777 3 ай бұрын

I am obsessed with arm wrestling I am almost 6 years in

@Egor3289 3 ай бұрын

Wowwwww lats goooooo

@RentalGratis 3 ай бұрын

Looking buff

@arrad77 3 ай бұрын

It must be even better for Devon to have such a great training partner in his son. The journey is just as great or better than the destination. Go Devon go! ❤

@dashcamcompilationswithcomment 3 ай бұрын

💪💪💪

@kevinreilly7924 3 ай бұрын

Opana on the wall 🤣🤣🤣🤣🤣

@pedrobile1488 3 ай бұрын

STAY RESPECFULL TO THE KING AND NO BROKE ARMS

@user-be6jz8nr1y 3 ай бұрын

Просто 🔥🔥🔥

@user-op9vt5km8t 3 ай бұрын

Devon Champion of the world number one ❤

@avillanueva871 3 ай бұрын

Me and My son biggest Fan an FAMILY R with u all way because u are to to to to Strong to to strong!!! You got it!!!

@edwardmollon7635 3 ай бұрын

Love Devon and anyone his weight would probably lose but Levan is a monster of a true SUPER HEAVYWEIGHT and I can't see Devon winning ever against a healthy injury free Levan but I can hope!

@andogaming1425 3 ай бұрын

Devon gonna tire him out first 2 rounds. Hes gonna lose those. Then hes gonna win the next 4 because levon will be gassed.

@vukcevu5854 3 ай бұрын

Nahh

@andogaming1425 3 ай бұрын

@@vukcevu5854 Devon got injured literally begining of round 2 there first match. To me that match is completely meaningless. Not just that. Devon has gotten stronger since then 2 years ago.

@priyo_das 3 ай бұрын

Provided he's strong enough to stop Levan in the first rounds

@vukcevu5854 3 ай бұрын

@@andogaming1425 he got injured because Levan was too strong for him. Levan got stronger too probably. I love Devon but Levan is totally different from everyone

@Bravefit 3 ай бұрын

That’s hilarious 😂

@dahilpfithu 3 ай бұрын

Devon, you look very healthy💪

@SHIVAM_Unconventional 3 ай бұрын

No he doesn't 💀💀

@dahilpfithu 3 ай бұрын

@@SHIVAM_Unconventional Ok..

@danomite22 3 ай бұрын

@SHIVAM_Unconventional what are you talking about? This is his final training of the day, and he is ripped. He is eating the best he ever has. He is having a full conversation while doing his blood flow training.

@abhirupkundu2778 3 ай бұрын

Yes he does 💀@@SHIVAM_Unconventional

@robertmather7334 3 ай бұрын

Levan is an absolute beast. Devon definitely has his work ethic going for him. Levan can beat just about anybody even with an injury. I'm definitely going to be pretty hyped up for this match.

@user-wp1fl5if6we 3 ай бұрын

Yes yes yes yes yes yes yes yes yes yes yes yes yes 👍🏻💪

@konkreetAlbow2 3 ай бұрын

Part 2 where??? Waiting.....

@danielmireles7854 3 ай бұрын

Champ your band training has helped heal my a bad hyper extension to my right arm after my partner dropped a door abruptly while we carrying I was looking for ways to re strengthen my pro nator and elbow tendons but it seems to subside the pain. Just saying my right arm was very damaged and now it’s almost 100% thanks

@danielmireles7854 3 ай бұрын

From Fairbanks, Alaska Godspeed against Levon but both of you are champs

@painless4785 3 ай бұрын

17:25 - I don't think Levan will be the strongest he's ever been because he was almost 190kg against Ermes - He realised that wasn't healthy and Is probably going to be nearer to 175 for you this time since he doesn't wanna be put on an oxygen tank. He still has 50kg+ on you and gets to be healthier shape wise. So higher endurance probably at a minimal loss of strength than his peak strength.

@abhirupkundu2778 3 ай бұрын

and then we have kyriakos grizzly who is healthy at a weight nearing 200 kgs , bro is a real life gorilla

@sebastiangoin5152 3 ай бұрын

🙏🙏🙏

@allrounderman1998 2 ай бұрын

Love from India 🇮🇳❤

@ZBRogan69 3 ай бұрын

When’s that Christmas tree coming down. 😂

@350mack 3 ай бұрын

Celebrate year round. We have ours up for almost 6-7 weeks an im so crushed when we take it out. It brings me alot of happiness

@mcgruber 3 ай бұрын

Craziest thing to see is Devon just casually lifting and preparing in his house.

@virginccyy7645 3 ай бұрын

Devon is going to come in at 134kgs. With that gain he will have enough power to hold Levan by the 3rd round!

@user-nx6qr1mt6f 2 ай бұрын

After seeing how much stronger Levan was, I don’t expect Devin to be much better.

@gregoryko3210 3 ай бұрын

Your the Greatest Devon!! It's been a complete pleasure watching you all these years... Work with School boy to take your place😊 The future Greatest!!

@TheBTEAMwins 3 ай бұрын

I love this, was this when you were facing auden? Or is this a 2nd time you went over to their place?

@Gabriel-Yung 3 ай бұрын

2nd time. This footage was recorded over last weekend;) very recent

@brandinwhite3338 3 ай бұрын

Mid February still Christmas tree is up

@gerardom92 3 ай бұрын

Ese brazo volvió a estar delgado no tendrá problemas levan

@XXXX._y 3 ай бұрын

Whats up man ,i have question how much u increase the weight for everytime u do pronation lifts to increase the max rep and how long do you take to increase the weight lifted between once and once and can I adopt your system?

@willynorris1739 3 ай бұрын

I get the feeling Devon is the kinda guy that just moves that Xmas tree from room to room until next Xmas!! 🎄

@Unreallarrysniper 3 ай бұрын

Just broke my record,207 on my pronation liftt,

@zagemike 3 ай бұрын

If you can catch levans attack... U will win ☝👍💪

@sash6460 3 ай бұрын

Nice Training , any specific diet for the match ?

@antonfidd3795 3 ай бұрын

Great interview buddy. Truly some really good questions. Are you able to tell me what the green stuff Devon is drinking from his cup? I'm very curious.

@Gabriel-Yung 2 ай бұрын

secret juice Jodi makes. I tried it, I gained 60lbs and am now 7 ft tall. kinda wild.

@Titaniumelbow 3 ай бұрын

Based off that lift I'm guessing Devons max pr on the pronation lift is around 180lb

@donovanprofitt1332 3 ай бұрын

When u do curls on biceps you should try full ROM slow (15 sec) eccentrics and fast concentrics supination curls with low weight and 6-8 sets to help build good foundational strength. Untilizing this with the knowledge/regimen you possess it’ll give u tremendous improvement.

@madmax19furyroad22 3 ай бұрын

15 sec? This has nothing to do with focus on excentric. This is just bullshit

@rollenswollen6694 3 ай бұрын

Don't be letting The King sneak out and try to pull the whole damn world again before he faces Levon again.. Don't let him OVER-TRAIN this time!!!.👍🏻💪🏻

@nicks6313 3 ай бұрын

Serious question though. Anyone else ever think to themselves that Devon looks skinny? Like how is he 260lbs +? Sure he's taller, but 260 is a big ass man.

@007MegaRoll 3 ай бұрын

he keeps dinning table near weights, how convinient :)

@David-ej4cg 3 ай бұрын

good dad good sons

@cbig4256 3 ай бұрын

I practice the toproll and have pain in my ulnar wrist from the little finger down. Is there any exercise to fix it? Please make a video.

@stechurchill154 3 ай бұрын

Hi there. Really interesting film, thanks. I'm a total newcomer to the sport, what are the "singles" used in training please?

@jugheadsrule 2 ай бұрын

Single reps

@bangerpickleball 3 ай бұрын

cool to see his videos from the "household" view

@Unreallarrysniper 3 ай бұрын

I know 207 lbs,but I'm only 160 lbs,see I'm pound for pound the strongest man ever lived,I'm only 6ft 7 ,but I was 150 pounds 5ft 6 at 12 yrs old,I benched 210 sets at 14 yrs old,defeated 6ft6 260 lbs man benched 450 lbs ,I destroyed him left ND right,my wrist are 10 inches round,and because of devon,I have trained for 1 half yrs 4 times day,3 am 10 am 3 pm 7 pm I do 2 finger push-ups,1 arm push-ups,as Mason tender ,I farmer walked 3 pails morter 100 pounds per pail,300 pounds,I'm just different,and I'm coming,I am perfect to get auden to the championship win.

@dadbod146 3 ай бұрын

THIS MATCH IS GONNA LOOK SO DIFFERENT FROM THE ORIGINAL MATCH I HONESTLY BELIEVE DEVON WILL BE KING FACT HES ON LEVANS LEVEL NOW HE MAY NOT BE AS STRING BUT HIS RISE AND PRONATIR ARE THE BEST IN THE BUISNESS THERES NO WAY HE PINS HIM 4 IN A ROW IMPOSSIBLE MAY FLASH ON THE FIRST PIN BUT AFTER THAT DEVON STOPS HIM ROUND 2 And then WE ALL KNOW WHAT HAPPENS WHEN DEV STOPS YOU LOL GAME OVER

@FitnessEssentialsChannel 3 ай бұрын

Only fighters hang constant reminders of previous defeat (OPANA!) in his wall.. such a mean bastard.. Devon! you are him! lets goooooo!!!!

@ListenToMePlease 3 ай бұрын

WOLVERINE!

@Matt-ej1mb 3 ай бұрын

Is the next episode coming soon?

@nurkalam3484 3 ай бұрын

Devon latian terus ya kiloanya bertambah sangat kuat 💪💪💪💪💪🙋🙋🙋👍👍👍

@SuperCape 3 ай бұрын

Young Larrat is also growing it seems! It's also pulling out "the voice" it seems 😉

@Khudkokhoj 3 ай бұрын

Where I can see this match

@massdupp 3 ай бұрын

Damn bro you passed auden in subs thats surprising

@emberkedves6330 3 ай бұрын

Damn

@Danynofudra 3 ай бұрын

the day after....😱

@ermeriodsassperini 3 ай бұрын

Can you please let Devon know that I emailed him a book on peptides. I hear him cough, and I cringe. He should be taking LL 37, thymosin alpha 1, BCP 157 and TB 500. These peptides will definitely help. All the information is in the email I sent him. If he can't find it, let me know . I can email the PDF to you or someone else.

@alibab2433 3 ай бұрын

Im using you to train to keep my job before they get rid of me i want tò get strong on my weak hand

@jonathanderekmoseley2130 3 ай бұрын

Could someone tell me if what Devon calls rehab, Does it actually make him stronger? Because I'm mimicking my training to this video. I use weights in a strap for my Pronator and rise lifts... And use bands for the rehab Portion..... I'm just curious , if the rehab actually makes an arm wrestler , stronger, or is it just literally for bloodflow? When I do the rehab portion I do 30-40 reps until it burns and can't do anymore.. I do one round of strict lifts and rehab 5-6 times a day.

@vapornation2615 3 ай бұрын

Deven, I think your arm and wrist is as strong as it can be. It’s probably too late to even add this in as it may just confuse the muscles. However if you were stronger all around meaning bench press and shoulder press, you could take Levon but I feel like it’s your body that is causing you to lose with Levon. I noticed Levon uses his body when he’s arm wrestling, his weight is able to hold his arm a little better however, with your body the weight isn’t necessarily the issue. I believe you are just as strong at 260 as you are at 290 and I believe your arm and hand is as strong as it’s ever going to get I think you just need more overall strength in your body. Ps. You should add in some moderate tren before the match and at least you’ll go out with knowing you gave it your all lol