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Assembly instructions for our Olympic flat incline decline bench press.
00:18 Un-Boxing
01:10 Seat Pad/Backrest Pad/Frame Bolt Up
01:50 Upright Assembly
02:18 Frame Assembly
03:10 Main Frame Assembly
04:19 Pull Pins and Knobs
04:43 Weight Holder Install
04:54 Seat Pad Install
06:01 Leg Developer
07:37 Mushroom Cap Install