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[Diet recipe] Making low-carb Maje Soba Tofu Noodles

  Рет қаралды 2,300

새곤식단 -Diet recipe diary-

새곤식단 -Diet recipe diary-

Күн бұрын

Hello, I made a simple Maje Soba today
Udon noodles are much better, but since I'm on a diet, I replaced tofu noodles
Enjoy your meal!
Material
- 1 tablespoon minced garlic
-A little bit of chives
-A little bit of green onion
- minced pork 150 g
- 1 tablespoon of soy sauce
- 1 tbsp red pepper powder
- 1 tablespoon oyster sauce
- 1 tablespoon of alulose
-A bit of pepper
- 1 egg yolk
- 1 pack of tofu noodles
- seaweed flakes
Recipe
1. Chop chives and green onions
2. Put olive oil on a heated pan over medium heat and stir-fry 1 tablespoon of minced garlic
3. Add 1 tablespoon chili powder and stir-fry
4. Add pork and stir-fry. Add soy sauce, oyster sauce, and a tablespoon of allulose and stir-fry until the meat is cooked
5.Finish with pepper and take out half of the stir-fried ingredients
6.Put the tofu noodles in the remaining meat sauce and stir-fry a little
7.Put tofu noodles in a bowl and add toppings such as chives, green onions, eggs, and seaweed flakes and enjoy!
Saegon's diet is on an amorphous low-carb diet!
So that you can eat slowly and for a long time without yo-yo
I try not to ban sauces.
Thank you!
#MajeSoba #DietTreasure #TofuNoodles #DietMajeSoba

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와우~~~~먹어보고 싶네요 짱^^
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시청해 주셔서 감사합니다 😊💖💖 좋은 밤 좋은 꿈 꾸세요 !!
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