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Discover the link between sleep and hunger cues
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Күн бұрынLearn about the connection between sleep and hunger cues in this informative video. Find out how sleep can affect your appetite and weight.
@bruceprice3583 Ай бұрын
I am guilty of all these habits the ine thing I can say is I make sure I sleep well, that's always number one. I have will to quit smoking but the eating has been rough!
@MiniWisdomWaves Ай бұрын
Hey, good job on the sleep routine! Quitting smoking is tough, but you got this. As for the eating, we all have our struggles. Keep pushing forward!
@bruceprice3583 Ай бұрын
@@MiniWisdomWaves Thanks! Lol
@MiniWisdomWaves Ай бұрын
Thank you for the support!
@bruceprice3583 Ай бұрын
@@MiniWisdomWaves all the time, even if I have catching up to do and I do.
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