Discover the Power of a Daily Flexibility Routine

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Discover the Power of a Daily Flexibility Routine

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Күн бұрын

Enjoy this daily routine to make your body more light and flexibile.
All the poses are explained in detail for your easy understanding of the poses.
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Пікірлер: 15

@nadigvishwanath2915 2 ай бұрын

You are my Guru from Today🙏🙏🌷

@nabanitamitra695 3 ай бұрын

Namaste mam

@Ishana_Intuitive 6 ай бұрын

What about danger of hypermobility? Thank you

@Become_No_Thing 7 ай бұрын

Namaskaram Akka 🙏. Could you help me with the sequence of asanas in hatha yoga. How is the sequence of asanas determined? How can I learn more about the sequence of asanas? Pranam🙏

@nabanitamitra695 3 ай бұрын

Want more yoga videos

@NamasteYoga333 3 ай бұрын

kzfaq.info/love/cdpjTHv40B_PL6tC9BqFlg

@meenaraheja4857 7 ай бұрын

Thanks. Enjoyed. Namaste

@natureskylover 6 ай бұрын

Thank you madam. Please upload video that mention all yoga asanas such as pavanmukthasana ( ekapada & dwipada), paschimotasana, janu sirasasana, bujangasana, dhanurasana, navasana, baddha konasana, mandukasana, gomukasana, marjarasana , bitilasana, ushtrasana, bujangasana and all variations of those asanas. for digestive problem and lungs throat diseases . Please madam please please. Help me madam

@NamasteYoga333 6 ай бұрын

Please visit the channel home page. I have covered many of these asanas.

@natureskylover 6 ай бұрын

@@NamasteYoga333 ok madam. Thank you. Please keep up your awesome great work.

@shekarchandranaidu8365 7 ай бұрын

Excellent mam. Thanks for sharing💐

@sasenkatucejohansson1317 7 ай бұрын

thank you

@dikshantkamboj1449 6 ай бұрын

Mam i did inner engineering but for 2 years i left it now i wanna continue again how can i do that i am forgetting some steps and mistakenly i got exit from isha group how can i contact them or what should i do to initiate shambhavi