Ditching Diet Myths: What Lifters Should Really Eat
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Starting Strength Coach Grant Broggi explains common diet myths that get in the way of people losing weight. He explains a better approach to weight loss. This is a clip from @TheOkayPodcast EP 022.
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@ArmwrestlingJoe Ай бұрын
Stan Efferding gives the best diet advice
@JC-yt1pm Ай бұрын
Bacon eggs and ribeyes when I need to lean out and I add milk and white rice when I am bulking up.
@JC-yt1pm Ай бұрын
@@Cosmos_Mariner Thats what happens to people who continue to follow the food pyramid thinking corporations and pharmaceuticals give a crap about their health.
@diegocastillo5400 Ай бұрын
Panda Express - half n half with all teriyaki chicken
@K4R3N Ай бұрын
Costco rotisserie chicken and boiled eggs
@andrecheongavocadojudo2114 Ай бұрын
I'm with you all day
@jonathanmcgowen3073 Ай бұрын
I bulk with Oreos. Gained 30# last month. No hard gainer here!
@hohnr2310 Ай бұрын
I'm ditching tobacco right now, there is now way I can eat enough and continue smoking it just kills my appetite
@keldsports8337 Ай бұрын
I think they call that tren 😂
@jerrythomas4457 Ай бұрын
I fell asleep halfway through
@K4R3N Ай бұрын
you should see a doctor, sounds like you got some issues
@rej4166 Ай бұрын
Carb crash?
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