Divine Back Massage to Ease Anxiety | Kinesiology Unintentional ASMR Real Person

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ASMR Victoria Sprigg Therapy & Meditation

Күн бұрын

www.youtube.com/@VictoriaSpri...
Karen has been for reflexology before and this time has opted for a back massage and facial! Today you get to see the whole back massage including the pre chat and kinesiology assessment to find out which essential oils are best for Karen today. I'm stunned by Karen's description of anxiety and marvel and how she deals with it. Deep respect for anyone suffering and I really hope this video gives you resource, inspiration and reassurance.
👋 I'm Victoria. I've been a holistic therapist within hospices, colleges, gyms and from my own practice for 27 years. The Bothy Therapy Room, where you are a 'fly on the wall' for so many real treatments on this channel, is based in The Cotswolds, UK. I work alone and have no help in clinic nor with edits. I appreciate the love & support you Harmonies give me and my clients - thank you! 💕 If you'd like to support my work further please go to www.buymeacoffee.com/victoriaheU
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00:00 Preview
01:00 Chat and Kinesiology
18:22 Back Massage

Пікірлер: 60

@iarod4352 4 ай бұрын

Hi Victoria, I suffer from high functioning anxiety and panic disorder, feels like Karen described. I have found out that aromatherapy, massage, massage with hot stones or herbal compress ball massage helps more than you could think. Thank you for another wonderful video.

@VictoriaSprigg 4 ай бұрын

Gosh. Utterly awful. I feel for you. I send you healing via this video and dearly hope it helps 💕💕💕

@JustinTrudeau1971 2 ай бұрын

@@VictoriaSprigg Anxiety is walking a tightrope. Panic is when you lose your balance. Imagine going through your daily life constantly feeling as though you’re going to fall.

@VictoriaSprigg 2 ай бұрын

@@JustinTrudeau1971 awful!

@TLoaf 4 ай бұрын

As an American part of the reason I watch these is because we speak the same language yet we say things so differently 😂

@VictoriaSprigg 5 ай бұрын

Beautiful Karen is back! We have a really good chat about what anxiety feels like. Share your stories too. It helps! 🤗

@BamBinAxxO 4 ай бұрын

I always love a Victoria & Karen video. Karen & Jodi are my favorite clients of yours ❤️ the work & quality of your videos with them are phenomenal. On a side note, I feel for Karen. Everything she said, resonated with me. She sounds like a wonderful lady, career driven & has a positivity & kindness to her voice. To hear her explain how anxiety affects her, affected me because I suffer from depression but my husband suffers from anxiety & panic attacks. And how she explained it, is how it affects him. It’s true it affects everyone different but that cliffhanger at the rollercoaster is exactly how he’s explained it to me, & that panicked breathing is spot on. I hate to see him when he experiences it, & it can absolutely be debilitating. Sending so much positive energy & love to Karen. Please give her all our best & have her back on soon ❤ you can tell she needed this treatment that day. You’re not just an experienced therapist but a true healer & everyone who comes in to consult with you, feels like you’re talking to an old friend & that they put all their trust in you. The consultation not just the treatment are always a favorite part of mine in your videos. Be well, Victoria & thank you for another lovely video ❤

@VictoriaSprigg 4 ай бұрын

Ah gosh. You’ve brought a tear to my eye. Bless you for your compassion. I’ll tell Karen, but she won’t see this as she doesn’t want to watch herself normally. She’s a lovely lady 💕

@yvonneb.4535 4 ай бұрын

Everything Karen said absolutely resonated with me on a very personal level. It kind of made me realise I have anxiety as well, I never thought about it like that.. Like, it isn't normal to feel some form of dread when waking up? 😅 I think I need to book myself a massage too.

@VictoriaSprigg 4 ай бұрын

Definitely. No dread needed. In fact, waking with a sense of joy and excitement for the day is also available to you. Maybe I’ll talk about that in another video?

@yvonneb.4535 4 ай бұрын

@@VictoriaSprigghonestly that would be an amazing subject to broach in a video. It could really help people I think.

@sonja2265 4 ай бұрын

This rolercoaster scene is the perfect description for anxiety, I have the same. Sending love and a relaxing thoughts 🌼

@VictoriaSprigg 4 ай бұрын

My heart goes out to you. Blessings to you 💕

@minitaciones 2 ай бұрын

I've had generalize anxiety disorder for the last 4 years. It's a protective mechanism so the key is building safetiness around the things that triggers it. Deep psicologic work, affirmations (special the ones teached by Louise Hay), tapping, and doing scary things any way and knowing you are ok, have help me a lot. You can heal it. Feel it to heal it. ❤

@VictoriaSprigg 2 ай бұрын

Love Louise Hay. Thanks for your advice 🙏

@sophielister2581 14 күн бұрын

Bless Karen, I wish her all the best. How brave to be so open about her anxiety. Fantastic video as always xx

@bigtoad45 4 ай бұрын

Being an accountant and sitting at a desk would drive me nuts. I had a desk job once. 8 hrs of that was worse than 40 hrs of manual labor.

@katieparrish5209 4 ай бұрын

Thank you so much Victoria❤ I have severe PMS and hormone imbalance. I am really going through some things emotionally right now and this is so calming to me. Thank you for your sweet and helpful soul. You are a wonderful gift to this world! ❤

@VictoriaSprigg 4 ай бұрын

Dear Katie 💕 Get checked out. Make sure you are under a good doctor and get regular treatments too. Look after yourself sweetie 🤗

@leannedisessa7092 4 ай бұрын

Definately relaxing. I can relate with the anxiety definately feels like your going up and down

@VictoriaSprigg 4 ай бұрын

Would that feeling be because of the faster and slower pulse?

@figmentasmr 4 ай бұрын

Your content is always excellent but this one in particular really resonated with me. Karen described anxiety perfectly and you listened with such compassion. Lovely treatments and I'm so glad to see these important conversations being had. Hoping the best for Karen and that her health improves. She seems so genuine and kind.

@VictoriaSprigg 4 ай бұрын

Aw thank you so much. I’ve subscribed 👍

@figmentasmr 4 ай бұрын

@@VictoriaSprigg that's so sweet!

@marie.018 4 ай бұрын

Sending positive thoughts to Karen 🙏🏻

@Upthefluff505 4 ай бұрын

This was totally blissful 🥰 you two are a dream team

@VictoriaSprigg 4 ай бұрын

Thank you sweetheart 💕

@bensouthwell1339 4 ай бұрын

Always always relaxing with Victoria stress a thing of the past whilst watching her video's

@VictoriaSprigg 4 ай бұрын

I'm so glad 🤗

@marie.018 4 ай бұрын

Your hair looks good ❤

@bageerasf 23 күн бұрын

I'm the same re verbalising. Saying it out loud to someone seems to release it, or something, a bit and takes the anxiety down a notch or two xxx

@rachelsommella5827 4 ай бұрын

This was great❤

@VictoriaSprigg 4 ай бұрын

Thank you 🙏

@nikascott2995 4 ай бұрын

Please do one for fibromyalgia I'd be willing to travel from Bradford on the train I'm sick of pain😢

@VictoriaSprigg 4 ай бұрын

Come and see me 🙏

@annb2045 3 ай бұрын

Very informative video. Thank You

@VictoriaSprigg 3 ай бұрын

Glad it was helpful!

@usil2000 2 ай бұрын

watch again, informative n feel relaxing...

@VictoriaSprigg 2 ай бұрын

Thanks again!

@Skytrainguy 4 ай бұрын

So relaxing Ty my friend

@VictoriaSprigg 4 ай бұрын

Thank you too

@Skytrainguy 3 ай бұрын

No worries my friend😊

@peperudi 4 ай бұрын

Dear Victoria, there is sth different about you in this video - your face is all glowing :) Please, share the recipe! And thank you for this calming session!

@VictoriaSprigg 4 ай бұрын

Maybe my new hair style? 💇‍♀️

@peperudi 4 ай бұрын

@@VictoriaSprigg I thought so, too. An excellent choice :)

@kimjacobs532 4 ай бұрын

Asmr Victoria sprigg therapy meditation hi Victoria I suffer from depression anxiety for the last 14 years now after mum passed away of Stoke she was 85 years old in 2012 I had to take care of my dad he was 88 years old he had lot of health problems in 2012 it was hard and this video is very relaxing thank you Victoria ❤from KIM Alexandra jacobs Australia Melbourne

@VictoriaSprigg 4 ай бұрын

Hi Kim. Golly, me too. My mum passed from a heart attack (undiagnosed even though went to doctor) then a stroke 2 days later (straight after the doctors appt!) in 2012. In fact on 12.12.12!! Then we looked after our dad for 7 years. I was very lucky - both parents were lovely. Sending you love from Worcestershire 💚🌳 I’m glad the videos are helping you.. music to my heart 💓

@annadickens9245 4 ай бұрын

❤❤❤

@usil2000 4 ай бұрын

super awesome back massage video, like like

@VictoriaSprigg 4 ай бұрын

Nice nice 👌

@renemunoz9478 4 ай бұрын

😍

@usil2000 2 ай бұрын

watch again, like like

@usil2000 2 ай бұрын

watch again, like like.

@usil2000 14 күн бұрын

warch afain for the 5th today on 6 July 2024, like like

@usil2000 Ай бұрын

watch again 4th today on 15 June 2024, like like

@MotocrossGuru-zf8pk 4 ай бұрын

too much talky vicky

@VictoriaSprigg 4 ай бұрын

Noted 👍

@Missliaz 4 ай бұрын

Are you based out of London 😭 if you know anyone in London as good as you please recommend my Chronic illness is getting worse I have severe stiffness and joint pains All doctors did is prescribe a bunch of medication that is bad for my organs I don’t want to take any medicine Oh first time seeing your hair down beautiful ❤ Thank you ❤

@VictoriaSprigg 4 ай бұрын

Definitely! Go to koretherapy.com and find a therapist option. There are a couple of good ones in london. My friend Jo is superb! Good luck! I’ve had a new hair cut in January, glad you like it 😀