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Affordable gear I make and sell for the ATG Program by kneesovertoesguy can be found at www.thetibfactory.com DIY videos also available on my channel
In this video, learn how to make a DIY tib bar like the one featured by Ben Patrick, The Kneesovertoesguy for tibialis training.
Check out Ben’s youtube video on tibialis training I reference in the video here • Most Underrated Exerci...
Check out Ben’s online training here www.atgonlinec...
Ben Patrick and ATG have been a huge inspiration for my training and the road to recovery for my knees over the past year. I hope this video helps give back to the ATG community and give people an option for tibialis training that is cheaper and more readily available than the original tib bar.
I’m using many of his movements and training modalities to eliminate knee pain and make my way back to windmill dunking in my 30’s. I’m documenting the process along the way and you can watch it here • Overcoming Knee Pain t... (many more videos to come in this series!)
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My goal is to help you Optimize your Existence through exploring the following topics...
Mindset / Motivation
Financial Freedom / Financial Independence
Fitness / Health
Until Next Time,
Petie