My road to losing 90 lbs was very lonely, nobody was with me on that journey, every time I was in the gym late at night none of my friends or cousins were there. Once I really started losing weight people started congratulating me. Those first couple months were rough.
@Captain_PotАй бұрын
Just grind baby!
@AndrewPruteanuАй бұрын
@Captain_Pot I'm jumping back at it since I fell off and gained 20lbs back, now I'm fighting to lose another 50 so I can be right at 200 lbs
@Captain_PotАй бұрын
@@AndrewPruteanu you can do it my boy. I'm 50 and in decent shape but I've been 30% body fat and almost 240. You just gotta work everyday. Try to fall in love with the struggle and the pain in the gym, not the result. Make your consistency and your discipline your goal, not the result or the weight loss. Focus on consistency and all of those results will come and you'll be a damn warrior!
@addamtyler4989Ай бұрын
I've come to believe that we need the time solo in the beginning, that time internally forces us to face who we are and what we want. Then the real change begins without others opinions in our way.
@addamtyler4989Ай бұрын
Congratulations BTW. That is amazing
@dmackenzie3528Ай бұрын
“Nobody cares what you did yesterday. What have you done today to better yourself?” - David Goggins
@FatimaChafik-cd7siАй бұрын
Greetings to you all. Fatima from Morocco 🇲🇦
@christow7989Ай бұрын
I am a beast. Everyday is a challenge that makes me better than the day before. There is no room for quitting in my life. We can all be this way. Be disciplined. The discipline coupled with motivation and inspiration will become drive. When you are driven, nothing will stop you
@skamnaksАй бұрын
Nobody needs to understand what you are doing and why you are doing it..sometimes you wont even know why or how,but you need to keep moving forward .you wont always feel like a beast.but you need to keep going.
@ArkhkalosАй бұрын
Hellfuckingyeah🌌
@angiela7777Ай бұрын
@@skamnaks yeah, this took so long for me to get. I used to just tell people my dreams and goals and what I was doing all the time. It took me a minute to realize most of those people were not for me at all. When I disappeared, my circle got tiny. And now, when I know people are not for me, I tell them nothing.
@KnifeCountryАй бұрын
My team is coming but it starts with me. Checkmate! Let’s go everyone. Forward down the field.
@DominionAnako-bb7ryАй бұрын
That heart gesture is so sweet! Sending some positive vibes your way! 🤗
@thatomofolo452Ай бұрын
Discipline
@angiela7777Ай бұрын
My team is coming. But it starts with me.
@Heartless_HАй бұрын
I'm here
@angiela7777Ай бұрын
@@Heartless_H where?
@Heartless_HАй бұрын
@@angiela7777 here for you
@Heartless_HАй бұрын
My team is coming but it starts with me My team is coming but it starts with me My team is coming but it starts with me
@user-lw1gc9hf4eАй бұрын
Спасибо за ваш труд!!!
@blazineyezasian____Ай бұрын
2 minutes in, I'm teary eyed 🥴
@kaydenstephenson7254Ай бұрын
My team is coming, but it starts with me.
@thatomofolo452Ай бұрын
I must become a BEAST 🤧
@hendriksteenkamp8809Ай бұрын
My team i coming BUT IT STARTS WITH MEEEEE!!!!!!!
@Heartless_HАй бұрын
I'm here
@lashawnablanton4649Ай бұрын
Checkmate! My team is coming! I NEEDED this so so much! ❤
@HHAYYAHKIAАй бұрын
MY TEAM IS COMING AND IT DOES START WITH ME.
@jessebridges1202Ай бұрын
Checkmate!
@marvahoward3228Ай бұрын
My team is coming, but it starts with me!
@meinratschlagАй бұрын
Thank you 🚀🚀🚀
@user-my6qy9by7dАй бұрын
Checkmate
@MikeClark-v9kАй бұрын
My team is coming and it starts with me
@Heartless_HАй бұрын
I'm here
@joseazcuy4056Ай бұрын
💪🏽
@franciagomez2759Ай бұрын
❤❤❤❤❤❤❤
@sandrawilliams564722 күн бұрын
I was born by myself so I gotta be my own team encourage myself, stay focus , I can do this.
@lorenalberico796Ай бұрын
😍😍😍 Yes I love this energy!!!
@bj4rnexАй бұрын
you don´t even know how that words pushing me today..thank you so much
@bethannrembold2092Ай бұрын
First ❤❤
@LunaLaLove33Ай бұрын
Thank you🙌🏽🙌🏽🙌🏽
@brandolaguerta3997Ай бұрын
💪💪
@DailyReadMotivationHubАй бұрын
thank you ❤
@BeachesBathroomRenovations29 күн бұрын
Your channel is a ray of sunshine on the internet.
@prudencef.4994Ай бұрын
Amen. ✝️
@laurasolis6464Ай бұрын
Checkmate, Checkmate Checkmate!!🙏
@user-gf1qv6wy2zАй бұрын
Checking in
@ARUNDAS-kk5zrАй бұрын
🙂
@Mohamed-WalyАй бұрын
👏👏👏
@Mario_EphraimАй бұрын
Checkmate baby 😤🤫
@jackieanderson9408Ай бұрын
Checkmate 😊
@avishekrady9130Ай бұрын
Fourth ❤❤
@SupaDayveАй бұрын
My team is coming but it starts with me!!!!
@jaredvindigni3719Ай бұрын
Life is suffering nothing less nothing more you came here alone you will leave this life alone so do as you please because no matter what you cannot escape the pain and suffering being happy and successful it's a lie
@wayneleonard137822 күн бұрын
My team is coming but it starts with me!
@aneeqahprins1435Ай бұрын
My team is coming....❤
@Motivacaoparavida.Ай бұрын
Lindo obrigado ❤❤❤❤❤❤❤❤❤❤❤❤
@kellymoi7959Ай бұрын
I Can I Will I MUST🎉🎉🎉🎉🎉
@dracotwanАй бұрын
CHECK MATE!!
@TheWinnerLuxuryLifestyleАй бұрын
❤❤❤❤❤
@brandonbates1354Ай бұрын
checkmate!
@Hamood-cl3ux19 сағат бұрын
FIRE🔥🔥🔥 get it😅
@elviraswartz24 күн бұрын
My team is coming but it starts with me.
@marielalunetta648925 күн бұрын
✊
@GrindModeMotivationАй бұрын
Discipline is key
@calvinpoole4478Ай бұрын
✔️
@johnlopez370216 күн бұрын
Checkmate checkmate checkmate
@JRHmedia28 күн бұрын
CHECKMATE CHECKMATE CHECKMATE
@user-bg3kf6fw4dАй бұрын
So I'm a 48 year old female I have lost 55lbs so far and want to pursue a feminine toned muscular build and I was told I would look ridiculous especially at my age . I am a stroke survivor have some setbacks like hypothyroidism and menopause no one believes that I can achieve this advice please
@gordonfrohloffАй бұрын
You are a champion
@marjorieduncan162Ай бұрын
Those who haven't will always tell you that you can't. You got this!! Prove to yourself that you can!
@Neonwarhorse28 күн бұрын
Consistency is key, it’s a slow process but worth it. If you can, see a nutritionist or dietitian and discuss where you want to be, if you can’t, there are heaps of macro calculators online that can give you a basic breakdown of what you need for your body type and age, diet is 80% of the process. Dont get caught up if the online, keep it simple and consistent. You got this.
@LeRonSaylesАй бұрын
My team is coming but it starts with me
@richardlnelson3754Ай бұрын
Thanks Coach 🙏💪🫡
@motiversityАй бұрын
CHECKMATE♟
@AtangOkoko-f6p25 күн бұрын
Check mate!!!
@murilloostangarii26 күн бұрын
EU SOU UM VENCEDOR! I AM A GODDAMN WINNER!
@MrCorkdogАй бұрын
¿Tienes esto en subtítulos en español para que mis amigos y yo podamos verlo? Entiendo un poco de inglés y me gusta lo que escucho.
@lindaroblesro-bless9620Ай бұрын
My Team is coming but it starts with "ME"
@VishalSingh-lc5snАй бұрын
I will loose weight and become fit in next 3 months
@toxicdubz3841Ай бұрын
21:26
@craigcook227722 күн бұрын
I'm having a hard time quitting drinking...
@apacheverdechildofgod28 күн бұрын
Check mate
@AlfredoMoreno-ts8wuАй бұрын
Overcame drugs alchohol.thank you.
@ashtonfoley9289Ай бұрын
3:25 song?
@djmagsofficialАй бұрын
Anyone know the track behind the piano chord progression at 26:25
@ladysev7777Ай бұрын
CHECK MATE
@willholloway78455 күн бұрын
What is the background song 3 mins in
@apacheverdechildofgod28 күн бұрын
My TRIBE IS coming but it start with me
@taylorandsontransportАй бұрын
Check Mate
@prudencef.4994Ай бұрын
Check Mate ❤
@LeRonSaylesАй бұрын
Check mate's
@user-gf1qv6wy2zАй бұрын
...
@jesseadams575421 күн бұрын
CHECK FUCKING MATE!
@Brett-yq7pjАй бұрын
Anytime someone shouts at me for 'motivation' I see them as a clown unable to use their words to convey ideas properly and feel they have nothing of value because they come across as emotional and irrational.