Do This 5 Min Deep Core & Pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment

  Рет қаралды 6,867

Natalie Heso

Natalie Heso

Күн бұрын

Hey Savage gang!! 🔥 Crush your core with this 5-minute quick ABS Pilates burner! Do it daily for a strong, toned core and a flat belly. Perfect for busy days when you need an effective workout fast. Let’s get those abs on fire!
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TAG YOUR WORKOUT GFS AS WELL!!
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Пікірлер: 15
@lisareese1600
@lisareese1600 16 күн бұрын
i like her shes real doesnt pretend its easy i like she can make me smile with saying freaking all the time like the ab videos
@bgjeast
@bgjeast 16 күн бұрын
Dear Natalie Love you dear for your hard work and motivation that you give us. Your exercises are so doable. I have lost inches from my waist. I had a Diastasis recti history, so couldn't walk fast or jump. Now I'm able to do brisk walk. Thanks so much For all your haters it's a big 'shut up ' from your fan.
@elkamedalia534
@elkamedalia534 9 күн бұрын
Short and effective! Love it!
@Contentcoachlindsay
@Contentcoachlindsay 15 сағат бұрын
I was sweating the whole time 😅 but I loved it!!! 💪🏽 thanks!!
@sarah2319
@sarah2319 11 күн бұрын
I loved this one!
@nataliemorton5568
@nataliemorton5568 9 күн бұрын
Well it is short and sweet when YOU do it!!! Not so sweet when I do it!!! I will keep trying !! 😊
@marionblumenfeld
@marionblumenfeld 13 күн бұрын
Thank uou Natalie ❤
@tg-ik5pf
@tg-ik5pf 17 күн бұрын
Thank You.🥰🔥🥰🔥
@NehaThakur-hn8qs
@NehaThakur-hn8qs 11 күн бұрын
Can i do this 6 months postpartum
@Tpnathan38
@Tpnathan38 17 күн бұрын
In youngboy we trust
@tanusasan-zk4rr
@tanusasan-zk4rr 18 күн бұрын
Please help me Suggest some things which really cut my stubborn belly I do all exercises and even go to diet but nothing help 🙃
@tg-ik5pf
@tg-ik5pf 17 күн бұрын
Wear a washable slim belt when you walk, jog or work out.
@yiliachen
@yiliachen 17 күн бұрын
beautiful girl ! we met at the canton Fair.😍👍
@magonegro666
@magonegro666 17 күн бұрын
Ya te tatuaste!
@Tpnathan38
@Tpnathan38 17 күн бұрын
Yb better
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