pin if u luv ur fans!💙 i got my splits from u tysm!🤠

You r the best Anna….only Anna mcnulty’s best fans can like this

Omg I finally got results! I’ve been doing this stretch plus Anna’s other backbend stretches and omg…my back has a BIG CHANGE. I felt the change immediately, it scared me at first😂😂 It’s my 6th day following Anna’s back stretching routines btw! I showed my mom, and she said my back bend kick over looks so pretty now. The funny thing is, I was gonna skip todays routine but I didn’t and this happened! Guys stick with it, don’t give up! I’m gonna keep doing her routines now that I know I’m getting results! ❤❤

I used to not able to touch my toes but thanks to Anna I can do over splits in a few months!

A few days ago I did my first Back bend!! I’ve always been SO SCARED to do it, but I finally got it!! Grass is probably the best surface for beginners!! TYSMMM ANNNA 💗💗💗you’ve taught me so muchhh

Thank you for teaching and inspiring us all!

Thanks so much for this short back stretching routine, Anna. 😊 Honestly I’ve been waiting for it. With my busy schedule, it’s very easy to squeeze this in. Can you pls do a short individual 5-6 minute hip and leg stretch next? I would love it. Thanks again 😊

Anna thanks to you, I was able to make my schools cheer team!!! And I can now do my left, right split and soon my leg hold!!!! You're stretch routines are a really big help to me and thounds of others, so thank you so much!

I have actually been needing a new back stretching routine! I have watched all of yours and thanks to you I can now do a chest stand! ❤️❤️❤️

Anna you have made me so flexible and I now can do a teardrop when I used to only be able to do a very far apart back bend. I can also do a scorpion, chest stand, tilt back handspring and so much more. You are amazing!!!! TYSM!!!! This took me only about a month so this is very helpful. I didn't even do it everyday and it still got me flexible. So if I start doing this everyday imagine what I can get. Thank you for everything. Don't give up guys because it shows results. 😍😍😍😍

Gracias Anna por enseñarnos a inspirarnos a todos!! muchas gracias Anna te agradecemos mucho!!!! 🎉✨❤️

Let's appreciate how much effort Anna puts into each video TYSM😊

Hey Anna im so excited to do this routine!!🎉 I couldn't participate in your wall splits routine cuz i had an event, 😕so im so excited to be able to participate in this one!😀 I just know its gonna be super!!

I love you anna

Hi Anna! I am so excited! This stretch routine will be amazing thank you Anna! You solo!

Anna i luv ur videos and i wanted to say thank you so much because your flexibility routine actually helped me do the Middle splits 🎉

I ABSOLUTELY LOVED this routine💕 thank you so much for taking your precious time and making it for us! You are the best Anna

I have literally been searching for back stretches that weren’t to long but this is a lot of help tysm!

I’m so excited Anna ❤

Thank you so much for helping everyone with videos that can easily fit into busy schedules. I am in dance and have been wanting to stretch at home but couldn’t because I had no time and didn’t know what stretches to do. Thank you so much!!😊

Love your stretch routines Anna! Thank you so much for inspiring me.Your stretch routines have gotten me flexible.I could not even do a backbend back then. Thanks to Anna I can do a few cool tricks.Thank you so much Anna!❤😊

Anna I can not believe that I did this stretch routine and it actually really helped with my back flexibility!,I'm still working ,on my back bend. I lysm anna have a great day❤

Tysm! I did these stretches to improve my back flexibility and then was a able to get me back walkover!

Thank you so much Anna! You have helped so much! You motivate me to continue doing these routines every day! Everyone who agrees 👇

WAKE UP EVERYONE ✨Anna posted✨

i got my splits because of you!!!! thank you so much anna your the best

Can't waitt I just want to do it all along bc I want to try to make my back more flexible

Thankyou. I saw your video with the beginner photos. I appreciate you very much. Your my teacher now. Thanks. Im older and tightening up in recent years. Hugs from Albuquerque New Mexico USA.

Omg I’m so excited you’ve helped me improve with my flexibility so much💗

Hi Anna! This stretch routine is amazing! I like how you incorporated front stretches to help relax the back from bending so much! It’s really important so thank you! Also, thank you Anna for noticing me on your live stretch stream! I was so excited! Thank you Anna!

I'm actually very exited I'm getting a flexible back by the help of anna mcnulty 😊😊😊

So exited!!! ❤

I’m going to attempt to do this for 13 weeks! I want to get a flexible back before my audition. I will update this as I go!🩷 Week 1: ✅ I did this with my sister in and off. I have not seen any improvement yet but I’m going to keep at it! Week 2: … ❌ I did it 2 times haha.. Week 3: ❌ I don’t enjoy doing this stretch routine so I might do a different one 🫶

Doing this everyday for 30 days! Day 1: I'm so glad I passed day 1! I felt a couple stretches but i'll get their Like or Comment to remind me!

DONT TRY THUS BESIDE YOUR CHRISTMAS TREE!! 🎄 = fall down

I am so excited because I watch a live video from my favourite KZfaqr anna McNulty.

tysm for Anna now i can do a chest stand splits and falling backbend❤

Thank you Anna! I haven't gotten my slips yet but I'm almost there thanks to you! I've been working on my back flexibility so this will help a lot! ❤

Ever since I started following your channel I have improved my flexibility

Ur stretches help me so much!

Hey Anna, I love your videos and your stretches are the best! ❤ You inspire me every day to keep stretching to one day attain your level. I would love to see an Upper or Lower body workout as, I haven’t seen workouts in your channel in a long time.

So excited Anna ❤❤❤!!!

Anna omg you made everyone life happy too and honestly it work! So I’m am gonna have to thankfully 😊 you

Love you I watch you every day after school

Omg I’m so excited for this routine, you helped me get flexible

I’ve never had great back flexibility so I am going to try this routine for 31 days! (Hopefully I remember) Day 1: ✅ It went very well, something I hope to be able to do after a month is the more advanced variation of the knee backbend, but overall feeling great! Day 2: ✅ I think I might have gotten a little deeper into the first variation of the knee backbend, and the bow pose is still tricky. I was a little sore today, but it could be from dance or another workout I did yesterday. Day 3: ✅ It went great! I had dance last night and so far obviously I didn’t see any improvement, but I’ll see over the next few weeks! Day 4: ✅ I don’t see any huge improvements yet (as expected), but each day I am improving that knee backbend! Day 5: ✅ Went great! Still improving the knee backbend! Soon I think I’ll be able to do the harder variation!

Anna, is there any stretches to stretch your stomach? Because I feel like since my stomach is so tight, it makes it less possible to do back stretches. For example, when I do a seal stretch, my stomach hurts when it stretches out making it less possible to lean back further. If there are any stomach stretches please make a video for that

hi Anna!! I cant wait for this stretch routine! your stretch routines have helped so much! I've gotten way more flexible!

TYSM Anna!!! I love this routine‼️‼️ I already got my knee backbend!

It's been a month unfortunately I have not gotten my backbend from doing this routine constantly everyday but I do know I am as stiff as a stick so I am not giving up! 🎉

I LITERALLY DID THIS STRETCH ROUTINE JUST ONCE AND IVE IMPROVED MY BACK FLEXIBLE SO MUCH THANK YOU ANNA

Gonna do this everyday until i’m flexible enough to do a kickover! I’ll keep you updated! Day 1 ✅ a good stretch! Edit: Guys i almost broke my neck trying a kickover, so i will start trying again now! Day 1 ✅ I realized how unflexible i have gotten lol

Thanks for this stretching video❤❤ also a tip in the seal stretch keeping your legs together and your heels touching eachother stretches your back way more than keeping you legs open

I’m so excited Anna!

I’m gonna use this routine everyday❤❤❤your the best Anna

THANK YOU SO MUCH ANNA!!! Because of you I am on my way of getting my teardrop backbend! Luv u.

Cannot wait for it to be out and get a flexible back !!!!

These are the same songs I heard in my favorite stretches from you I’m glad to see nothings changed ❤❤❤❤😊😊😊

thank you for this Anna! love you alwaysss

a few weeks ago I couldn't even do a backbend because my back wasnt flexible at all so I did this one time and was able to do a backbend from laying down, now I can do a backbend from sitting up and I want to keep improving! Thanks Anna!❤

I love how Anna is encouraging us to do new things.I hope everyone has a good day.🎉

I'm excited:> I can't wait so excited

Anna your are an absolute angel You mean everything to me I love you so much I hope you have an amazing day I hope you know how much I care for you and love you Your my hero ❤❤❤ Your so beautiful Your the most beautiful person ever Your my everything

I can't wait to see the video, I'm sure it will be perfect 💞💞💞💞I love you so much 💗😊

love you anna you have helped me so much

Thank you so much you have helped us all get flexible and I can’t wait for this video you are amazing anna

Hi Anna, i truly love ur videos and u are a huge reason to why i am a self taught gymnast. I am struggling with a thing tho: a handstand forward roll i would really appreciate it if u dac do a tutorial ilysm

Anna is the best and she looks so pretty

I will try a 4 day back stretching with this video! (Trying to get my back flexibility back Day 1: was a bit hard because of not much flexibility Day 2: pretty easy, kinda seeing a little improvements, i struggle with the bow pose, because of not much back flexibility Day 3: (not done) Day 4: (not done)

Hi anna you have really helped me in all your videos and i am your #1 fan and i just wanted to give a shout out to anna mcnulty for helping all of us get flexible!!!!!

Tysm Anna I can almost do my triple fold and tear drop!

Amazing video Anna, my favorite stretch is the wall split and triple fold

You are helping me soo much

Hi Anna ! If you are reading this, you will keep me warm❤ Thank you so much for teaching me how to do spits ! Your sketches make me do it! When my friend ask me Who teach you do spits or Whois the most flexible person in the word I will say- Of course Anna! Now all of my friends subscribe to you and watch all of your videos! Last! Thanks for your support! From your fan, Alexa ❤ I hope you can read this and like my post!

It's basically pretty late in here so I'm just gonna follow along tomorrow,, anyway thank you Anna ,,you inspired me to become what I am today ,, I am beyond grateful to accidentally found your channel,,been following along since the pandemic started,,and right now my goal is to achieve my dream pose which is the overextended needle ❤so yess thank you again!!! and wish me luck on my upcoming exam💙💙

This video is easy for me 😅 I will take same video what I used before this 😊 With that I feeled the strech . When I need an easy day I will use this video 🥳 But thank you Anna Elizabeth McNulty anyway for your time and stretch putting in KZfaq, I am so grateful ❤️

Anna i was able to do an advance knee backbend in only one week in so happy thanks a lot Anna ur the best❤

Your the best Anna! Because of you i got my spilts!

Thank you Anna for your help ❤️❤️ Because of you I have got my middle splits.😊 And now I am very close to get my front splits . Please upload more such routine ❤️❤️❤️

TYY! I'm a figure skater so we need lots of back flexibilty! This helped so much I almosts have my beilman! Love your vidoes

This is great cuz it's only 6min and helpful, I will try this after finishing my splits challenge. ♥️U Anna

This is my best back stretch ever

Hi Anna i love your streching videos!❤ It helps me so much in my flexibility 💗💗💗

I love how you try to maintain your flexibility and tysm for all the amazing videos you post ❤❤

Thank you so much Anna for helping us all get flexible

This helped me so much my back is so flexible after doing this for a month

I am almost there on my split thanks to u Anna. Everyone who is reading this comment loves u. Hope u read it anna. Again I love u sm.

i needed back streches

Hi Anna!! I love you and your vidoes so much! They have inspired me to start stretching and exercising more. I was wondering if you could do a video on stretches to do while sitting like when I'm doing school or reading and stuff like that, does that make any sense? 😊anyways I hope you know how beautiful and what a special person you truly are ❤️

hi Anna thank you so much for all your vids!!!!! because of you I can do the splits, nearly fall into a backbend, and overall my flexibility has improved so much! I really appreciate the amount of effort you put into these routines ❤ a suggestion for the vids would be to have no ads so we can get through the whole thing without stopping thank you soon much again love you 💓

I watch your stretching vidios every day

U are amazing I do your stretches every day god bless you love you

This was my first time doing this routine... My back was a bit stiff before, but it feels so much better now!

Oh Anna thank you so much I got my backhandspring from you tysm !!!!!❤

Anna im 8 years old and i can do a triple fold, backbend roll, and extreme oversplits thanks to you❤

thank you anna your the best

Thank you Anna I got my teardrop and chestand

Thankyou! Im going to do this everyday

Omg I can not wait to get a flexible back ❤thank u so much❤❤❤❤❤❤❤😊😊😊😊

I got my flexibility today thank you Anna ❤