Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Рет қаралды 217,834,519

Күн бұрын

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!
Enjoy the workout guys!
✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
www.chloeting.com/program/202...
✚ 2019 2 Weeks Shred Challenge Schedule
chloeting.com/program/2019/tw...
EP#1 - 13 Mins HIIT Workout - • Do This Everyday To Lo...
EP#2 - Abs in 2 weeks - • Get Abs in 2 WEEKS | A...
EP#3 - Arms & Core - • Tight Core & Arms Work...
EP#4 - Lower Body - • Lower Body Workout | T...
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Пікірлер: 153 000

@ChloeTing 4 жыл бұрын

Enjoy the new program! As always, full schedule can be found at: www.chloeting.com/program It includes 5 days extra so you can start TODAY, as the 2 weeks schedule starts from Monday (12/08). Working on other programs so stay tuned!

@mksing1565 4 жыл бұрын

I want to thank you for all these free programs, as they have truly saved me from spiraling into a dark hatred of my body! It is absolutely amazing and I truly admire/adore you! Thank you so much, and I hope you know that you have a lot of people also grateful for all your hard work!💕

@janearkensaw1502 4 жыл бұрын

Hey chloe, love your videos. Also, please read this, I dont know If you know or not, but the other day a saw a fitness app ad, and they were using a photo of you

@baharnasr2504 4 жыл бұрын

yay ily

@baharnasr2504 4 жыл бұрын

I love u so much for adding the one with boyfriend as background music

@miyahthomas8633 4 жыл бұрын

Your awesome it's cool that your doing free workout challenges really keeps me motivated

@user-wp6sn7jz7o 4 жыл бұрын

can’t tell if she trying to kill my fat or me

@evelyn2154 4 жыл бұрын

Mood

@gtfoangell 4 жыл бұрын

same omfg

@amayagrady569 4 жыл бұрын

LMAO RIGHT

@bries5775 4 жыл бұрын

lmfao trueeee

@NightSoulco 4 жыл бұрын

So this is how this girl got lost

@mileyrules144 4 жыл бұрын

It’s crazy that it took a pandemic to finally motivate me to get in shape

@shubhanshichaudhary7403 4 жыл бұрын

True that😂💖

@sternstaub7698 4 жыл бұрын

I mean now me have time 😂

@shubhanshichaudhary7403 4 жыл бұрын

@@sternstaub7698 literally this is the time we all ever wanted😂

@AnissaASMR 4 жыл бұрын

Frr

@duakazmy 4 жыл бұрын

Saameee😂

@FolakeKehinde-js9xz 2 ай бұрын

2024 anyone ??? 😊

@Haru-yf3yt Ай бұрын

first day 🔥

@yizhenwu2810 Ай бұрын

The second day!

@Bella-tr8fz Ай бұрын

i'm hereeee

@moontellmesn Ай бұрын

yess.want to ask will we have a same result if do it without jump?

@EnglishListening-my2jl Ай бұрын

Hey

@TheCommenterrr 2 ай бұрын

Shout out to everyone doing this secretly in their room so they can get that glow up! We love you and are rooting for you! A weight loss journey is so important to good health, both physically and mentally! I’m one of you and I love you 💕

@maryam-lr9vz Ай бұрын

Is there a system for losing weight quickly and without harm?

@toomibaker4113 Ай бұрын

Thanks! Prom is coming up so Im tryna look good fr

@sameehajaved3764 Ай бұрын

Thank you ❤

@vuxuur Ай бұрын

@@maryam-lr9vz Dukan diet, im lose 11kg in 1 mounth

@Annedrinkstea Ай бұрын

@@maryam-lr9vz strict calorie deficit

@elizabethbutler8430 4 жыл бұрын

Only people who are trynna glow up during quarantine can like

@kristenberesniewicz6508 4 жыл бұрын

Ma'am im trynna glow up PERIOD,

@marrrs_v8529 4 жыл бұрын

Meeeh but i give up already lol 😂 after summer my shape is going back to normal like I did none

@gumdrop2808 4 жыл бұрын

I hope I’m gonna get grow up after this

@fatemeh5812 4 жыл бұрын

Marrrs _V nah don’t give up keep going

@sailorv5918 4 жыл бұрын

@@marrrs_v8529 You got this!!!

@gollum507 3 жыл бұрын

Who else is trying to glow up before school starts again?

@lauram4948 3 жыл бұрын

🙋🏻‍♀️

@mystic1059 3 жыл бұрын

You found me

@lifewithjazz3266 3 жыл бұрын

Sameeee

@vegas9860 3 жыл бұрын

meee

@maddielder6911 3 жыл бұрын

🙋🏽‍♀️

@pen6007 2 ай бұрын

to the people who, like me, are “starting over” in their fitness journey after a break: don’t overthink it. just move your body. it doesn’t matter if before, you could do jumping burpees and now you can do low impact. just move, and you’re already making a step in the right direction. it doesn’t matter if you feel discouraged by how your body may look or feel at this moment, just start moving again. you’re making progress. you’re doing great. much love xoxo and good luck

@tatianafeitosaaraujo 2 ай бұрын

That’s exactly what I just did! This program really helped me back in the days, so here I am again. Thought I couldn’t do it till the end but I actually did, so yay! 🎉

@eved5553 2 ай бұрын

this is exactly what I needed to hear. thank you so much ❤

@melodymelgoza 2 ай бұрын

Why was this exactly what I needed 😭 tysm girl

@darnocfan13 2 ай бұрын

Literally exactly what I needed to hear. Feel like I’m never doing enough but yet I’m still trying my best

@jaybslonghair4275 2 ай бұрын

Doing the same tysm ❤

@jamilla_377 11 күн бұрын

I tried this 4 years ago, now I’ll do it again. I’m convinced that I’ll book much progress. Starting with: 68,8 KG. Day 1: ✅ I did it, I’m exhausted. Day 2: ✅ I was very excited, I feel very motivated and energetic. Day3: ✅ Was not really feeling it today, not feeling motivated, but I’m glad I dit it! Day 4: ❌ Was really busy today, so I couldn’t.😕 Day 5: ✅ Did it together with my brother. Feel good💪 Day 6: ✅ I feel really great! After the workout I continued with some other exercises for 10 minutes. So in total I had a work out of 23 minutes. Day 7: ❌ Was too busy today. Day 8: ✅ I did this and the “get abs in 2 weeks” right after. I was absolutely exhausted, but I feel great! Day 9: ✅Omg guys I did this at 10 p.m, I insisted on doing it but I did everything but the burpees on low impact. Day 10: ✅ Done, Still sore from day 8. Day 11: ✅ Done, I weighted myself too: 67.6 KG right now! I will keep you all updated!

@trishyashinoi5922 10 күн бұрын

hey can you please tell me how you do this challenge? like do you only do this video once a day orr do you do it twice or do you do other workout videos after this? please reply

@Yuma.Hideki 10 күн бұрын

@@trishyashinoi5922you can workout by following the schedule on the website!

@jamilla_377 10 күн бұрын

@@trishyashinoi5922 hey thanks for your response! So right now I’m only doing this workout in the morning, and a calorie deficit. However, I am planning on doing 2 work outs a day after day 5. So this work out (morning) and one of the belly fat burning work outs (evening/afternoon). Hope this helps!

@trishyashinoi5922 9 күн бұрын

@@jamilla_377 thank you so much

@msmaam69 6 күн бұрын

@@jamilla_377how are you doing now?

@antoniacosmai6670 3 жыл бұрын

If you are wondering why it doesn't hurt: it hurts. Tomorrow.

@fr0oo0g 3 жыл бұрын

unfortunately

@uhummm7559 3 жыл бұрын

Yea

@beanie3011 3 жыл бұрын

Tomorrow and the day after tomorrow 😭

@illestoftherealest 3 жыл бұрын

Yes 😭 after I did it the first time I felt fine until I started moving around and the soreness increased

@kritikasingh3696 3 жыл бұрын

So true.. I ws so happy that it doesn't hurt but the next day I felt like dying😭

@hammieso7050 4 жыл бұрын

Me: dying from the first set KZfaq: ad Me:... don’t be shy put some more

@alexiskitchen187 4 жыл бұрын

😂😂

@haileytaffy8342 4 жыл бұрын

Do u have to do all 5 videos in one day or just one

@wassuplia5238 4 жыл бұрын

Hailey Taffy it’s on her site. it has the list of videos for each day and rest days. for day 1 there are two videos listed

@lamaaljuaid1806 4 жыл бұрын

Lol reallllll🤣🤣🤣🤣

@ashnib1736 4 жыл бұрын

🤣🙄🤣🤣🤣🤣🤣🤣🤣hats so funny

@bobabsi Ай бұрын

For anyone who’s wondering if this works: YES, IT DOES! I did this exercise (this video and the abs in 2 weeks video) during the pandemic, and I lost almost 20 kg in 5 months (with a proper diet and intermittent fasting). I was 16 during that time, and I maintained it until last year. These past few months, I gained weight again, so I came back here to restart my exercise journey again!! JUST KEEP GRINDING & LETS ACHIEVE OUR BODY GOALS AGAIN! ❤️TYSM CHLOEE❤️

@juveriyafatima8478 Ай бұрын

Should I do it 2 times a day?

@bobabsi Ай бұрын

@@juveriyafatima8478 Hi! Ya, suree, doing two videos a day is very great for losing weight. But it depends on you actually-whether your schedule or body can handle it. What I did before, when I just started, was do 1 video a day (cuz that was what my body could handle at that time because I was a total beginner XD). Then, I gradually increase the videos I do every day once my body adjusts and gets comfortable with the exercise. This helped me increase the exercise resistance at my own pace and made me feel stronger eventually. Tho, you can also try following Chloe Ting's free full programs on her website as your exercise guide. :))

@bobabsi Ай бұрын

@@juveriyafatima8478 Hi! Yaa, Sure, that's great for losing weight faster, but it depends on you actually-if your schedule or body permits. What I did before was do 1 video a day (because that's what my body can handle at that time because I'm a total beginner XD), then gradually increase the videos I do once I'm adjusted and comfortable with the exercise. This allows me to increase the exercise resistance at my own pace and get stronger eventually. You can also check out and follow the full program of Chloe Ting's exercises of your choice on her website as a guide. :))

@nobranopia3871 17 күн бұрын

@@juveriyafatima8478 I think u shouldn't bc if u do, you probably gonna d%e 😑

@MKC_751 11 күн бұрын

you're doing great!

@TafaaStar 2 ай бұрын

To all my potatoes,we will be FRIES SOON!!!

@ahona7639 2 ай бұрын

That was a good one 👍🏻

@TafaaStar 2 ай бұрын

@@ahona7639 Ik🤭

@Minnie1041 2 ай бұрын

It's better to be fries than being a potato 😭

@TafaaStar 2 ай бұрын

@@Minnie1041 ikr

@fairytale0908 2 ай бұрын

Oh that's so sweet ❤😂

@ciaragonzales2708 4 жыл бұрын

I dont even think chloe understands how many lives she has touched.

@roz170 4 жыл бұрын

Ciara Gonzales ikr likes she’s so inspiring

@Roselucas517 4 жыл бұрын

Ciara Gonzales this is really Good ..it really worked for me i had fat belly before ..

@vandansuba9 4 жыл бұрын

Literally none. She's shit

@blabla0059 4 жыл бұрын

@@vandansuba9 bitter because you couldn't do it?

@vandansuba9 4 жыл бұрын

No. Because couldn't even feel a small spasm or DOMS

@mirgulbimagambet5293 3 жыл бұрын

Me: doing these exercises My heart: if you don’t stop, i will

@meganr1064 3 жыл бұрын

Same

@renata-rt3eo 3 жыл бұрын

LMAOA AHHAHAHA

@MG_2347 3 жыл бұрын

LMFAO AHAHAHAHA 🤣🤣🤣

@car4591 3 жыл бұрын

Omg 😂

@jadezarate5177 3 жыл бұрын

LMAOOO

@prakirtimishra 3 ай бұрын

Im doing this in March 2024 Starting date : 14 /03/2024 Starting weight : 60.90 kgs Age : 19 years Day 1 : struggling to complete but completed.🎉✅ Day 2 : my full body was paining yet completed the exercise.✅ Day 3 : completed guysss✅ Day 4 : completed ....not felt as stressed as first day ✅ Day 5 : ✅ Day 6 : rest day😌😌 Day 7 : done guysss 🎉✅ Day 8 : completed guysss and without taking any break ✅ Day 9 : done ✅✅ Day 10 : ✅ Day 11 : done done done ✅✅ Day 12 : done ✅✅ Day 13 : ✅ Day 14 : completed guysss ✅✅ Final results : Weight: 58.05 kg Body structure : toned Flexibility has increased Overall very good 👍🏻 Must try ... THANK YOU SOO MUCHH CHLOEE❤❤❤❤

@nidhichauhan357 2 ай бұрын

Result ?

@prakirtimishra 2 ай бұрын

@@nidhichauhan357 today is my day 11 Nidhi I'll update it on 14th day but till now I can say that my body posture is corrected and I'm looking slim .. I haven't weighed till now I'll do it on 14th day.... results are in favor totally worth it 😊😊😊

@beenish_shakeel_ 2 ай бұрын

Please do share your results@@prakirtimishra

@prakirtimishra 2 ай бұрын

@@beenish_shakeel_ sure 💞💞

@Doggo651 2 ай бұрын

What’s your height?

@kushalaprakash 2 ай бұрын

Im currently 158 cm and weigh 65kg! + started eating clean! DAY 1 ✅: Started strong, completed the workout but not with 100% efficiency DAY 2 ✅: Completed! My whole body is sore!! didn't do the 3rd workout! DAY 3 ✅: Feeling powerful!! completed all 3 workouts with full efficiency DAY 4 ✅: Felt kinda weak but completed all 3 Workouts! DAY 5 ✅: Was supposed to be a rest day but I did 3 random workouts hehe!! DAY 6 ✅: Was feeling very low still completed 4 workouts!! DAY 7 ✅: Was kinda busy! still did two workouts + ate a lot😕 feeling great !!! not many changes externally but internally I feel amazing!!! ill keep updating..help me keep going

@user-yu4yk7je1w Ай бұрын

Whats up???

@RAJA-xy2oy 29 күн бұрын

@jamiedonovan3838 4 жыл бұрын

I watched the ads because I wanted to pay you for the workout not because I wanted a longer break I promise 👀

@Vintaceci 4 жыл бұрын

Jamie Donovan true af 😂

@hannahehee2577 4 жыл бұрын

😂😂😂😂😂 u make me start to feel guity

@abhishiktachakraborty451 4 жыл бұрын

Me too. She is doing so great by providing free workouts.. Least we can do is watch the ads.

@Nim_xx 4 жыл бұрын

hahaha I never thought of that! Thanks for the idea!

@muffinmonster2634 4 жыл бұрын

Yeah let’s watch the ads to give thanks to Chloe

@KatnissMEverdeen 4 жыл бұрын

i look at chloe and feel terrible about how even 3 minutes of this makes me feel then i look at the comments and find my people

@virginia5670 4 жыл бұрын

i completely agree, but you still have to think... she is a pro. and she's been doing this for years 😘

@nourajabouri245 4 жыл бұрын

i literally stopped the video at 3:31 cus i was out of breath

@natalieb5391 4 жыл бұрын

Came looking for this comment so that I didn't have to feel bad 🤣 hello my people! 👋 I'm so happy you exist!

@Nin4ikP88 4 жыл бұрын

Died after the first set, went to bathroom, thought I might puke. No, only my fatty body trying to stop me from losing all my donuts 😅 will try that tomorrow again 😄

@eselcool3720 4 жыл бұрын

We got this!! I really like looking at the comments for motivation. I also feel like I need to puke after this workout but I just try to take it easy and rest when I need to.😅 You got this 😊

@deepthisaraanil3487 Ай бұрын

I was also someone reading the comments a month back. I CANNOT STRESS enough how important these are for daily motivation. It took me a whole month to get through the 2019 2 week shred. But it was the first time I've completed a program and you feel so much better mentally apart from all the other physical gains. When I got my periods i would do grow with jo for 1 hour but I had as many as 3 skip days in between from time to time last month irrespective of which channel I've followed. But despite everything I see a huge progress. First, my bloated belly is toned and I can see the outline of the abs. My arms are so much stronger, up and down planks have become my favourite. My face slimmed down, I see my collarbone again. I'm just in awe. In terms of weight loss, my starting weight was 80kg, and now I'm 77 after a month. In the last week, I also combined intermittent fasting. I would wind up dinner by 6.30 and eat again by 9 in the morning. Now I'm on to the 2021 2-week shred challenge. I'm excited, hope I can see it though. Also, I use an app called Simple to keep track of my food intake, fasting time, water intake, minutes exercised etc. It was a game-changer April 7th-80kg May 15-77 kg

@MKC_751 5 күн бұрын

Congratulations!!!

@cherryvanils Күн бұрын

proud of you!🩷

@Mxrixoxo 3 ай бұрын

Who’s doing the workout in march for a spring glow up?

@sparkle_aesthetic 2 ай бұрын

Literally me. 😭

@lucyschroth6656 2 ай бұрын

✋

@katie_kat7860 2 ай бұрын

🖐

@michellewatson1335 2 ай бұрын

Meee

@sonamvarshney9461 2 ай бұрын

Isn't it hiit ?

@moiraogaya3182 3 жыл бұрын

Am i the only 1 who thinks that chloe's 10 secs break didn't exist

@Heyimjustriver 3 жыл бұрын

It’s the truth

@gracie___ 3 жыл бұрын

Nope

@remus_5069 3 жыл бұрын

Ikr

@payalsinghal7303 3 жыл бұрын

@@remus_5069 Potter head forever!

@callitheblob_goggie 3 жыл бұрын

Ikr I had to pause for 1min

@theprettiestgirll 4 жыл бұрын

It’s like the breaks in between workouts *don’t even exist*

@eselcool3720 4 жыл бұрын

break? who is she i never know her 😂

@KayXL556 4 жыл бұрын

Duh it’s better with no breaks it keeps your heart rate up

@bhavyjyotisharma3642 4 жыл бұрын

Exactly I have to take extra breaks in between

@KayXL556 4 жыл бұрын

Mae Barry what?

@KayXL556 4 жыл бұрын

Mae Barry well I’m not dead yet 🤷🏾‍♂️

@beaubies6395 5 күн бұрын

Doing this challenge in 2024 (I'm following a Playlist of a few different Chloe Ting videos, but I'll comment my results here) Day 1: Exhausted, literally collapsed after the first exercise. I wanted to quit because of how bad I was at working out, but I remembered that it's only bad now because I'm still in the beginning and it'llonly get better if I commit to it. Gonna be easier on myself and keep trying 👍 managed to complete the exercise 🎉

@AngelysMarrero 5 күн бұрын

Keep going

@Milo_luv233 2 күн бұрын

Keep going, you got this!!!

@cherryvanils Күн бұрын

keep going!🤍💪🏻

@lemonkangarooSisters 8 күн бұрын

Doing this for 2 weeks ❤ I looked rlly bloated and I felt rlly insecure about myself around other especially, since lots of people in my school are actually naturally skinny and I kept blaming my self for everything I did Diet plan : not too severe, no sugar (only natural from fruits), brown rice instead of white rice, no bread, No Fast food, No Junk food (potato chips, etc ) pasta once every week max, drink enough water, GET SLEEP! (Sometimes its rlly hard for me 😫) Progress : Day 1 : ✅ Day2 : ✅ Day 3: ✅ Day 4 : ✅ Day 5: ✅ Day 6: ✅ Day 7 : ✅ Day 8 : ✅ Day 9 : ✅ Day 10 : ✅ Day 11 : ❌ (sick) Day 12 : ✅ Remind me to keep doing it!

@mittscxii4123 5 күн бұрын

Keep going

@AngelysMarrero 5 күн бұрын

Yeah

@ItzLil01 4 күн бұрын

Keep going only 2 more days

@LivLiv-yj9yp 4 күн бұрын

Update please

@LivLiv-yj9yp 4 күн бұрын

How much weight did you loose or what’s ur process like??

@hopelafortune6964 3 жыл бұрын

Who's doing this in September

@angie5237 3 жыл бұрын

I tried 3 months ago but I gave up after 2 days and im back......

@hopelafortune6964 3 жыл бұрын

@@angie5237 that's great I also started a few months ago then stopped and now I started back strong

@samekajohnson5219 3 жыл бұрын

@@angie5237 samee :/ This time I wanna see it thru. I hope u will too

@angie5237 3 жыл бұрын

@@hopelafortune6964 GOOD JOB GIRLLLL

@angie5237 3 жыл бұрын

@@samekajohnson5219 awwww thank you we got this

@f.c.523 3 жыл бұрын

End of the video Chloe: dancing around like a flower Me: dead on the floor trying to remember how to breathe

@esthernyonimphande2682 3 жыл бұрын

😂😂😂

@courtney6524 3 жыл бұрын

Trying to remember how to breathe got me done 💀🤣🤣

@icyfendi7903 3 жыл бұрын

am I suppose to do this one? or the episodes down below??? or am I suppsoe to do all of them because I couldn't even breathe during this workout

@icyfendi7903 3 жыл бұрын

@@katherinel8970 oh- so I am supposed to do that whole schedule? would it make a difference if I did this only?

@Marina-qz6xc 3 жыл бұрын

Im taking a break after the first two sets and in dying omg I can’t breathe and my heart wants to come out of my chest

@sadiyaalmani 2 ай бұрын

I’m starting my shred challenge in 2024. I’ll be doing daily updates here to keep myself accountable. Day 1: ✅ only one workout though because I woke up late and I need to get to work.

@Nina-rz5lz 2 ай бұрын

update?

@cucii1889 2 ай бұрын

Stick to your goals sis

@Doodoo11781 2 ай бұрын

Keep going

@charityhuff9150 2 ай бұрын

Do we just do this video for two weeks or multiple workouts a day?? Please tell me just this one😭🤣 I’m confused with how this works!

@kimmyxW Ай бұрын

@@charityhuff9150 you can do just this one but if you go on her website it shows the workout you're supposed to do for day 1, 2 , 3 etc

@leishabansal 6 күн бұрын

The hardest thing about this workout is to actually convince myself to do it … but here we are we are gonna rock it girlies (hopefully) 🥰 Will give u the daily update ….

@isabellekatherine4196 4 жыл бұрын

No one: Me: looking through the comments instead of working out

@gaby-zf8jj 4 жыл бұрын

me rn

@livelliott2322 4 жыл бұрын

i feel attacked

@kaylahcherry4125 4 жыл бұрын

I had to😂

@littlewings6752 4 жыл бұрын

😂😂😂

@angelthigpen4159 4 жыл бұрын

me rn😂😂😂😂

@olasenitowobola3314 3 жыл бұрын

To everyone that’s consistent, I wish you success

@miyawilliams1844 3 жыл бұрын

Thanks for the words of encouragement I really appreciate it

@MadisonMarlowe 3 жыл бұрын

Thank you so much I really need it 💖💖

@shariann1771 3 жыл бұрын

thanks I’m trying for the second time at home

@yessimartinez4634 3 жыл бұрын

Thanku

@meghanf.1754 3 жыл бұрын

i tryyy, i can never make it more than a doy *crying emoji* but i really feel good about this try

@violetraujung4237 5 күн бұрын

June 2024, feel so tired 😩, but keep going guys!

@weripulu2505 5 күн бұрын

Fighting 🤘👍

@cherryvanils Күн бұрын

keep going!🤍💪🏻

@PawneeGoddess243 5 күн бұрын

Omg! I am so glad I did manage to do this routine 2 Rounds back to back in 3 weeks of working out with Chloe ting! I was struggling to do squats and lunges 3 weeks ago let alone finishing the whole workouts. With consistent efforts, we can do anything! Whoever is reading this, you got this! It is all about progress over perfection. Consistency over perfection. Sending you love and happiness❤

@rosalouisa5571 4 жыл бұрын

I’m three minutes in and oh how attractive my bed looks.

@thaliajane1218 4 жыл бұрын

Haha 🤣

@brianna7760 4 жыл бұрын

Same it doesn't help that i workout right next to it😂

@starlight1691 4 жыл бұрын

@وردة سيرا my bed is summoning me, and my exercise mat it's trying to hang on to me

@gaycatapiner1464 4 жыл бұрын

Omg lol

@95Misa95 4 жыл бұрын

The longest three minutes of my life too

@carysnicholson164 4 жыл бұрын

Does anyone else forget how to breathe during exercise or is it just me

@kayhopetas 4 жыл бұрын

Me too sis I be panting in between the exercises and my throat gets all dry lmao 😭

@louxrious8630 4 жыл бұрын

Me LOL

@CassieTV 4 жыл бұрын

My wrist feels too weak doing these exercises. I tried warming up my wrist first but it still feels like it’s gonna snap. Any advice?

@carysnicholson164 4 жыл бұрын

@@CassieTV try doing the low impact versions to put less pressure on your wrists. If that doesn't work, try building up the muscles on your arms, because it could be that you can't hold up your body weight and it's taking a toll on your wrist. Hope this helps!

@CassieTV 4 жыл бұрын

Carys Nicholson it definitely does. Thank you.

@sabrinamarion9874 Ай бұрын

I did this for two weeks, I’m telling you it works, my stamina is so much better, I did gain 2 pounds (muscle) but lost many inches. I genuinely just feel better about myself. I’m extending my challenge to four weeks now and I am going to add some other workouts on top. Keep motivated guys!!! My mentality is so much happier now :)

@Idontknoww3080 Ай бұрын

hi did you follow a specific diet or just a calorie deficit

@sabrinamarion9874 Ай бұрын

@@Idontknoww3080I just ate whatever I wanted honestly! I was still eating stuff like chocolate and went out for dinners and still was able to make progress. I just made sure not to over eat and listen to what my body needs :)

@Ronathv 9 күн бұрын

Have you been on a diet? I want to know this very much.

@Fathima13122 2 ай бұрын

I'VE NEVER FELT MORE HAPPY THAT A KZfaq AD CAME IN MY WAY😭

@bulletprty 4 жыл бұрын

hello fellow people I'm part of the “I'm doing this and don't want my family to know” club.

@user-jo3go8fe3g 4 жыл бұрын

Same gurl

@aloysiusmarquise5282 4 жыл бұрын

We here

@kayleighdeluca4280 4 жыл бұрын

i want them to notice themselves lmao

@jerilyncruz5069 4 жыл бұрын

Waddup just found out about this challenge and I'm working out at 2AM lol

@andjelacatlajic1400 4 жыл бұрын

Same girl😂😂

@lillyd2481 4 жыл бұрын

We ALL know most schools are closed because of the Virus...don’t procrastinate and just start your workout! 👏🏼👏🏼 Good luck y‘all! 🤪

@marshall1003 4 жыл бұрын

And after this challenge, keep going and don't stop

@sara_cringes9700 4 жыл бұрын

This comment really helped

@user-wi8cj2rq6q 4 жыл бұрын

Lilly D, Thanks for the encouragement!

@thea6851 8 күн бұрын

How I wish I started working out at the time of pandemic, look at me now, I only have time to workout when it is school break

@saffron3997 21 күн бұрын

chloe helped me lose so much weight last year but i put it back on due to my eating habits. i'm starting my journey again and i'm currently on day 2, i'm finding it very hard to get through workouts (i'm nearing my period) but i'll keep this updated until i finish this program :)

@user-lg6hz9sk9q Ай бұрын

i am going to do ONLY THIS video for 14 days day 1: done, queen day 2: did some yoga and stretching cause i got told that it would be better to give my muscles some time to relax day 3: 8 thousand steps, but unfortunately no time for the video day 4: i did it!!!! feel sweaty but good. slay. day 5: - day 6: - (skipped day 5 and 6 cause i felt drained with study and literally didnt have any energy to do it) day 7: i did it!!! and it somehow felt a bit easier??? and i didnt use low impact for the 1st and 2nd set!!! such a slay day 8: i did it, im such a hero. however, today it felt a bit harder, like my muscles got heavier… i’ll rest tomorrow, and im going to walk a lot on day 10 day 9: so guys i had a week (maybe even 2) of rest cause of my period, and today i did two videos, like in the challenge on her website (cause it was my initial plan, to do one video for some time and then to do the challenge), and let me tell you i felt that the first video wasnt that hard as it used to be??? even though i had a week or so of rest?? maybe it is connected to my cycle im not sure but still felt better so yeah, thank you to everyone who supported me here, i’ll continue 💪

@user-lg6hz9sk9q Ай бұрын

a couple of days ago i did another video, but didn’t do anything after (my leg muscles were hurt but the video was mostly about legs so i didnt like it much), and i used to see results from this programme back in 2020 so i decided to do this instead and i promise myself to do it. i was sleepy in the middle of the day but i made myself do it and i am very proud of myself!

@wardanoor1284 Ай бұрын

Good luck girly. You can do this!! I am in the same journey as you !! 💕

@GwenRuyi 29 күн бұрын

Did you only do this in this video or you follow the 2weeks program?

@Shawarma101 21 күн бұрын

update!!

@v-cat821 3 жыл бұрын

Can we just admire how elegant that room is for a few seconds-..

@gimygaming8655 3 жыл бұрын

Me?

@v-cat821 3 жыл бұрын

@@gimygaming8655 Wha?-

@gimygaming8655 3 жыл бұрын

@@v-cat821 I'm like an elephant, big

@gimygaming8655 3 жыл бұрын

@@v-cat821 oh. I thought you said elephant. I need to fix my eye sight. Yea, the room is beautiful

@v-cat821 3 жыл бұрын

@@gimygaming8655 Oh lol yeah

@dianaadiema4115 Ай бұрын

✅️ Day 1 at 74kg BF and Lunch ✅️ Day 2 ✅️ Day 3 ✅️ Day 4 still 74kg ✅️ Day 5 did 3 rounds ✅️ Day 6 did 2 rounds Day 7 rested ✅️ Day 8 did 2 rounds. ⬇️73.4 kgs. No calories deficit. But starting that today ✅️ Day 9 to 14. ⬇️ 72.4 kgs No calorie deficit.

@AngelysMarrero 5 күн бұрын

Great job

@jiurgii 3 күн бұрын

He hecho 6 días y aún no bajo nada😔

@dianaadiema4115 2 күн бұрын

@jiurgii just be consistent and try incorporating calorie deficit as well.check after the 14 days and don't just focus on the scale

@shrutiparikh9002 4 күн бұрын

I am doing this in June 2024 Date : 11th June Weight : 58.8 kg Day 1 : struggled - read few comments to get motivated.. and finally completed .. 😅 Day 2: started with warm up and successfully completed ✅

@l_she_l Күн бұрын

keep going, you can do it!💗

@bellabella7797 4 жыл бұрын

I’m trying 2 weeks shred on corona break. who else?

@user-wi8cj2rq6q 4 жыл бұрын

Me!

@dahyun1036 4 жыл бұрын

Bella Blossom meee

@user-wi8cj2rq6q 4 жыл бұрын

I'm already getting results, and today was my day 4!

@dahyun1036 4 жыл бұрын

@@user-wi8cj2rq6q I only started today, haven't seen any but we will see :)

@giannawelter3439 4 жыл бұрын

me and I love it

@Bangtan-ov8kq 4 жыл бұрын

How in the world does she look good while doing it. I literally look like I got into a fight with the wild animals.

@SitsandziweMncina 4 жыл бұрын

mOoOoOoOoOoOoOoD

@fatimahaml7150 4 жыл бұрын

Lolz Mee too

@anusha3051 4 жыл бұрын

Me too i sweat too much but she dont maybe because she is habitual

@falakmalik2548 4 жыл бұрын

Ohgawddd😂😂😂😂

@stelarog 4 жыл бұрын

HAHAHAHA FR THO SAME

@vodkavski1911 Күн бұрын

im doing this in june 2024 (14 June) w/ starting weight: 50.85 kg | im 20 yo day 1: done. struggling but completed. i feel my body is burn ❤️‍🔥✅ i'll keep updating til my weight is 45 kg 🤩

@estefyhernandez5164 Ай бұрын

May 2024?????

@Ree_ha_x 29 күн бұрын

Hereee💗🎀✨️

@leslysaavedrarobledo3435 20 күн бұрын

Aquí eahh como van

@peepeepoopoonahhhhhh 4 жыл бұрын

Body: let’s do this Wrist : leave me alone

@natr.214 4 жыл бұрын

Kpop Dumplings you don’t know how much I relate to this

@chel1901 4 жыл бұрын

bro that planking be really saying fck u wrist

@raashikoka9509 4 жыл бұрын

THISSS!! I broke my wrist last year and even though its fully healed now this workout breaks it again every timeee

@kareemrawlins2830 4 жыл бұрын

Whyy is this so accurate

@jenniez4999 4 жыл бұрын

Me with my elbow :'( I was in so much pain every time i put pressure on it

@katiechambers1319 4 жыл бұрын

When she says you’re done but you have 3 videos left 😔

@avabrown1326 4 жыл бұрын

I know right it’s a struggle

@isabette6718 4 жыл бұрын

5:13 in im boutta give up

@iring1772 4 жыл бұрын

i feel you

@verniceversario4321 4 жыл бұрын

girl yes

@hns9087 4 жыл бұрын

I feel you sis...i've five more to go~

@faeezahkhan9040 Ай бұрын

Starting this today will keep updating you guys Day 1 - ✔️weight 61.3 kg and took me a while to complete the full exercise Day 2 to Day 4 - ❌couldn't do it cause guests came to my house continuing from today Day 5 - ✔️ completed the exercise took me a while Day 6 - ✔️ completed the exercise got me less time than last time to complete it also my weight is now 61 kg

@kashvi-eb8re Ай бұрын

any update?

@user-fu6er6sk4j Ай бұрын

May 2024 anyone??😅

@spreadingsmiles3264 Ай бұрын

😂😂😂😂

@filizozdal9922 Ай бұрын

Im starting today!

@franciscainoceda2593 Ай бұрын

🖐

@merana_bird Ай бұрын

Yes! I'm starting tomorrow

@kkyu2808 26 күн бұрын

All the best guys

@aubreekinzinger9325 4 жыл бұрын

I don’t know which sound I hate more, her intro music (not cause I don’t like it it’s cause it reminds me of what I’m bout to do) or when she says “next is an up and down plank”

@milenapaques4576 4 жыл бұрын

aubree kinzinger “I’ll see you in the next video”

@iqra.4781 4 жыл бұрын

I swear the up and down plank is the hardest thing

@ivygrover9672 4 жыл бұрын

We all gonna come out of this with PTSD😂

@psychedelia815 4 жыл бұрын

felttt thattt

@saraswathir3766 4 жыл бұрын

@@iqra.4781 I just do 30 seconds of high plank and 30 seconds of plank. Still works...

@RandomPerson-ob7fg 4 жыл бұрын

Does anyone else look through all these encouraging comments when you feel like quitting?

@clementineanartist5714 4 жыл бұрын

random person Keep going! It’s painful to do if, but you’ll definitely appreciate it later. You just got stronger!

@j_.simonef 4 жыл бұрын

@@orchardchar6551 Don't quit! I'm on day 3 and it's still pretty hard but definitely easier! You'll get through it!

@rizzyathena123 4 жыл бұрын

Yesh I do 😅

@emiliimaura9386 4 жыл бұрын

eu faço isso todo dia

@cyrinefrancisco4647 4 жыл бұрын

@@j_.simonef same

@MKC_751 7 күн бұрын

I don't know how Chloe goes through one workout and still look beautiful. You're awesome Chloe, I love your workout and your can-do attitude.

@AKlovez 2 ай бұрын

So finally started doing this workout routine Day 1 ✅ : Started and did pretty much great. Didn't feel any pain initially but soon my muscles started hurting by evening. Day 2 ✅ : had pain around my thighs, back and arm. Skipped the last exercise in set 3. Was too tired for it Day 3 ✅ : did everything. Extremely tried. Day 4 ✅ : did everything less tired compared to other days Day 5 ✅ : did everything, took less breaks (decided not to take the rest day and continue) Day 6 ✅ : completed everything Day 7 ✅ : did everything ✨ Day 8 ✅ : done Day 9 : got my periods so only did the abs workout, as doing the entire bodyy was a bit difficult. Day 10 ✅ : did all, with minimum breaks. Day 11 ✅ : did everything. Day 12 ✅ : did everything. Felt great Day 13 ✅ : did everything. Day 14 ✅ : did everything. My opinion on this : Honestly speaking it's really great. I had lost a total of 3KG I was quite happy with it. i enjoyed doing this so much perhaps I'm gonna add it to my routine workout for even more better results in the future, to all those out there who wanna try this out; go ahead. It's totally worth it.

@susme2888 Ай бұрын

Heyy, I was wondering if u were following any diet and what other changes u made to ur life while doing this.. I have been following Chloe’s program for a week now and I honestly don’t feel any change in my body 😭.

@AKlovez Ай бұрын

@@susme2888 hiii, the only change I made was cutting down of sugar, I didn't do anything else honestly. I increased my water intake. I added more fruits to my diet. And yeah I stayed consistent with it. If you want to take a step further, u could probably do a calorie deficit diet. Which will give more of a significant results.

@ivyvu8226 4 жыл бұрын

chloe: "the last exercise" me: "awh yeah last exercise" chloe: "... for set one" me: 😰

@ninelgarcia4784 4 жыл бұрын

LMAOOO

@leslie3210 4 жыл бұрын

Ninel Garcia dude what are you so pretty for

@samruddhipatil6212 4 жыл бұрын

🤣🤣

@guadim4576 4 жыл бұрын

Same

@baotramnguyen486 4 жыл бұрын

Ivy Vu hahahaha

@henrythompson3203 4 жыл бұрын

“This is getting more difficult now” she says after ive already been panting through the first two sets

@meghan11 4 жыл бұрын

hahaha that first move of the third set is the worst

@user-yd4vz3be4n 4 жыл бұрын

I got a question is this a hiit workout?

@csengebrath3229 4 жыл бұрын

@@user-yd4vz3be4n i think so.... :D

@Nadia_E44 4 жыл бұрын

Henry Thompson same 😭

@Nadia_E44 4 жыл бұрын

meghan sadler ikr 😭 but I need to get fit so I’m pushing myself to do it

@Alex-sx7up 5 күн бұрын

DIA 1: Pues es el dia uno y estoy escribiendo antes de tomar esta rutina. La vvd, desde el 2022 que e tomado la rutina, pero la deje de hacer por motivos de que ya se me veian cambios, pero ahora estoy mas pasada de peso, asi que voy a tomar esta rutina durante 1 mes, solo que me voy a brincar los dias sabados y domingos, xq esos dias hago acvtividades fisicas afuera de casa. VAMOS CON TODO!!!

@SaimHaider-ju7kn 9 күн бұрын

I am doing this 2 week shred challenge I am doing with walking more than 10,000steps and with 18 hour intermediate fasting Weight :79.60 kg Day :1 ✅ 79.40 kg Day :2✅ 79.05 kg Day :3✅ 78.70 kg Day :4✅ 78.55 kg Day :5✅ 78.30 kg Day:6✅78.30 kg Day:7✅ 77.85 kg Day :8✅ 77.70 kg Day:9✅77.00 kg Day:10✅77.05kg Day:11 rest day Day : 12 ✅ Edit: it's a 13 day challenge because I skipped one rest day.This challenge is very good I lost a lot of weight and got a lot of strength ❤

@sulphur1017 9 күн бұрын

Yes, keep going 💪 ❤

@Maria_3108 9 күн бұрын

You can do it ❤

@cinderblackburn5140 3 жыл бұрын

chloe: we've got 15 seconds break or you can take up to a minute break if you want to me: comes back after 6 months break

@oc3246 3 жыл бұрын

stop this attacked me

@taylor3696 3 жыл бұрын

😞 uhh totally not me

@sophiajewell3095 3 жыл бұрын

OMG SAME IM ONLY DOING THIS BECAUSE OF VOLLYBALL

@viktorijamihailovic 3 жыл бұрын

@a pls this is what I was thinking

@eeveepw354 3 жыл бұрын

ME TOO GOODBYE

@tikatoka7421 3 жыл бұрын

POV: your here in 2021 because you wanna glow up before school starts again

@cocoangel4175 3 жыл бұрын

YES.

@liyirbasar2365 3 жыл бұрын

😝yep🤞

@akomspee3477 3 жыл бұрын

YESSSSSSSSSS

@serayrasim3420 3 жыл бұрын

Im late and school start tomorrow

@emilycorro8885 3 жыл бұрын

cómo sabes

@jeniferlozano2748 2 ай бұрын

After all these years, this is still the BEST challenge 🔥

@satronpaint8463 4 жыл бұрын

Me at the start of quarantine: you will not r e c o g n i s e me when I come back to school. Also me: *adds to watch later* 1 like = 1 motivation 😓

@user-wi8cj2rq6q 4 жыл бұрын

C'mon, You can do it! I wanted to quit at the beginning too, I feel like it gets easier as you go on.

@akemimadina 4 жыл бұрын

Try at least first day. You will like the feeling after the workout

@alexamoon1292 4 жыл бұрын

i’m the laziest person but honestly once u start, its much easier than having the motivation to start. u can do it !

@satronpaint8463 4 жыл бұрын

Thanks 😁

@flateyeliner1688 4 жыл бұрын

@@satronpaint8463 you can do it

@nono-zo4km 4 жыл бұрын

Does anybody else kinda hate that the comments are at the top now. Or is it just me?

@goldenone02 4 жыл бұрын

I hate it too :(

@ban4nya 4 жыл бұрын

youre not alone :(

@lordfarquaad3268 4 жыл бұрын

Urghhh perioddd

@gitaputri9272 4 жыл бұрын

I haven't update it lol i'm lucky

@nonii.77 4 жыл бұрын

Me too :(

@susonasi 2 ай бұрын

Just finished the challenge. There is no difference in my measurements but my core has never been this strong! Thank you very much Chloe!!!

@Fiz._.97 5 күн бұрын

That hella bunny hop onee!! I can't do ittt

@paigec9836 3 жыл бұрын

Who else here cuz they didn’t feel like it in 2020

@honeyvxbes2316 3 жыл бұрын

Same tbh😂

@remus_5069 3 жыл бұрын

I started on the 9th😂

@urmom-ip4hr 3 жыл бұрын

Meee

@M3adnoes 3 жыл бұрын

Now it’s time

@alanastrand4046 3 жыл бұрын

yes queen lmfao

@tjytt764 3 жыл бұрын

who is here that wants to have a glow up during holiday------ edit: wtf thank you so much for the likes oiakndowiehfdnowine

@wyntershawanoo747 3 жыл бұрын

i’m here to glow up FOR the holidays 😖

@wooski1 3 жыл бұрын

Meee

@linawolfe5363 3 жыл бұрын

Right here

@elizaflores8738 3 жыл бұрын

My birthday is ON Christmas and I gained 50 pounds

@melody9132 3 жыл бұрын

Lol me!! Haha

@TeniolaOlorunsola 9 күн бұрын

Hi guys so I’ve been doing her workouts and after 5 days I’m slowly starting to see a difference ❤

@userzx_394 Ай бұрын

Day 1 ✅ Day 2 ✅ (2 times) Day 3 ✅ Day 4 ✅ (2 times) Day 5 ✅ Day 6 ✅ I can see a little bit of difference 😍 now i got full motivation and confidence that I'll get to see a better version of myself

@Eizan_ 3 жыл бұрын

Me : doing up and down planks My heart: *if you dont stop, l will*

@Amina-gm4es 3 жыл бұрын

Lol you got this

@blue_1324 3 жыл бұрын

🤣

@beyza2595 3 жыл бұрын

bruh thats a good one 💀

@u5ek293 3 жыл бұрын

NOOO AHHAHAAH BYE-

@opreadaniel1180 3 жыл бұрын

I feel this so much

@jasminedoodles2175 4 жыл бұрын

Am I the only person who was like “I hate crunches” before they started this, but now I’m like “crunches are the best” cos everything else is so hard (thank you for 1k likes, I feel famouse 😂)

@user-hg4np6cu2o 4 жыл бұрын

I’ve never related to something more

@karaa6651 4 жыл бұрын

I cried when doing that Plank move xd

@audreyewoldt5669 4 жыл бұрын

Kyra Chu up and down planks or planks with bunny hops?

@karaa6651 4 жыл бұрын

@@audreyewoldt5669 Up and down Planks, I completely gave up with the bunny hop planks and just had my knees on the floor ;-;

@eselcool3720 4 жыл бұрын

@@karaa6651 bunny hops sound so fun and cute until they kill you in the chest + abs.

@rasminaanfas5904 23 күн бұрын

Day 1 : Completed ✅ (61.5) Day 2 : Completed ✅

@ragavi415 Ай бұрын

This is to help me push 😩 Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅

@iluvreeses7043 Ай бұрын

You got thissss

@ragavi415 Ай бұрын

Thank you ❤

@salmamarzouk3327 Ай бұрын

Keep going

@tonystark6626 Ай бұрын

What happened??????

@chiararubcic1066 4 жыл бұрын

Does anyone else get really angry and irritated when someone tries to talk to you or touches you while you are working out ?

@angelicacalderin508 4 жыл бұрын

My nephew walked in on me and I snapped so he didn’t talk to me for the rest of the day🤣🤣 but he dont come in my room anymore when im working out😌

@andreavalentino8997 4 жыл бұрын

Oh my godddd i thought i was the only one 💀💀💀 its so irritating cuz im here trying to endure the pain and breathe properly and my sister starts laughing at me or tries talking to me like no leave me alone shutup 😂

@Rebecca-xr8fv 4 жыл бұрын

@@andreavalentino8997 my dad was laughing at me and kept distracting me so I feel your pain .

@mahadevpadhi4242 4 жыл бұрын

Ya always someone came that so irritated

@justsomeone8999 4 жыл бұрын

Chiara Rubčić like fr i was going to do that and then my mom comes and says what r u doin?u think its gonna help? like stfu and leave alone

@TheAustynatorrr 4 жыл бұрын

Chloe: "We have a 15 second break here, but you can take up to a minu-" Me: *Frantically smashing the pause button*

@longshlongfan5883 4 жыл бұрын

TheAustynatorrr same bro 😭

@zanzkami8868 4 жыл бұрын

Me: Right a minute it is. Also me: run for a drink while taking a breath like i haven't for the last 2 days

@Kate-ok4vb 4 жыл бұрын

@@zanzkami8868 I know😂

@seanutbutter9861 4 жыл бұрын

Omg I did that today I take what I can get

@maddie-hn1lk 4 жыл бұрын

i literally almost choked on my water during the break

@anasteishas7607 Ай бұрын

всем привет! начала 2-х недельную программу 10 мая замеры не сделала, буду отслеживать по весу и визуально. всем удачи 🍀 начальный вес: 62,8 кг 1 день: ✅ 2 день: ✅ 3 день: ✅ 4 день: ✅ 5 день: отдых. (вес: 60,3 кг) -2,5кг 🙂 6 день: ✅ 7 день:✅ 8 день:✅ 9 день: отдых 10 день: пропустила, много ходила, добавлю один день 11 день:✅ 12 день:пропуск 13 день:✅ 14 день:✅ 15 день: 16 день:

@blinksforever8087 Ай бұрын

Thank you so much Chloe ting . I love that how much your care about us. I can't do jumping but you just showed the easiest way to us.❤

@wofaiojah1070 3 жыл бұрын

Who’s doing this in October?? I am challenging myself for October 2020

@liliemonroe1406 3 жыл бұрын

Let's do this

@somethingdifferentemily2478 3 жыл бұрын

Yes. am started today we can do this Woop woop

@chlechalupa7032 3 жыл бұрын

Same started today!

@nattashiaswinnerton4983 3 жыл бұрын

Yes let’s do this, I just started today, struggled a bit with some 😂

@alexisperez7880 3 жыл бұрын

We got this

@ktaidc5411 4 жыл бұрын

Who else is doing this in your room And whenever you hear footsteps or something you stop

@arii9275 4 жыл бұрын

Lotte Jorissen meeeee

@iryshn 4 жыл бұрын

Meeee

@samcurry8635 4 жыл бұрын

💀💀💀

@abbie6389 4 жыл бұрын

Me 😳💀💀🤣

@trinitycrystal8712 4 жыл бұрын

Meeee

@prinxessh1gh 2 ай бұрын

Starting Date: March 26, 2024 (Wed) Weight: 134ibs Day 1: I almost died.. but i completed everything except those up & down planks😭 Day 2: slightly less overwhelming and i completed everything INCLUDING the up & down planks, no modifications!! and i started to take 1min breaks instead of the 10sec breaks she took :) Day 3: family issues came up, so i sidetracked🥲 definitely getting back on track tmr morning. Day 4: Felt really good to start again, especially with sore muscles😭 but that’s when it’s best to keep going! i fully completed everything, NO MODIFICATIONS🥳 and i still haven’t gotten used to those up & down planks😭

@FarhanaAzees Күн бұрын

Don't do it for evyone do it for u, not only you are suffering there are soo many peoples like uu gooo girl you can🎉

@urmama37388 4 жыл бұрын

Chloe: Feel free to take a minute break Me: *comes back after a week* Edited: My week Break was fun lets get back to it

@faithkasi1566 4 жыл бұрын

okay this has to be the best comment yet

@jacinthafagan1718 4 жыл бұрын

🤭

@cam.......137 4 жыл бұрын

same HAHAHA

@onmywaytohell8907 4 жыл бұрын

Same 😂😂

@kimberlyanahi1854 4 жыл бұрын

🤣

@caitlinb-v3636 3 жыл бұрын

Who else wishes they could hear their calories screaming as you burn them? \/

@kittycat8222 3 жыл бұрын

Yes me too as least that would motivate me. I’ve read we breath them out, but if that’s the truth does that mean we breath them in?

@caitlinb-v3636 3 жыл бұрын

@@kittycat8222 I hope not lol

@stephaniedelacruz86 3 жыл бұрын

I literally feel burning on my 2nd day yesterday >.< Spoiler: Chloe's right when she said that it will be a little easier day by day. C'mon we can do this yaaas lezz slay!!

@jordanjay8314 3 жыл бұрын

꧁꧂kittycat꧁꧂ ! no that is not true, just a myth 😂

@rxd_rxses3102 3 жыл бұрын

That would motivate me so much more

@anu9327 19 күн бұрын

please tell me to be consistent...! I'm duckin bad at this but I'm trying to give my 200% TT

@babypopstar 16 күн бұрын

be consistent!!! think of your end results!!! don’t give up, u totally got this 👏🏽

@ukskinslover 11 күн бұрын

You got this bro I'm here with you

@violetb.2835 10 күн бұрын

Struggling along side you, we can do this! Stay consistent, even when you feel like you can’t. You are always so much stronger than you think. 🤍

@anu9327 10 күн бұрын

@@babypopstar yes!!!! I can do this.

@anu9327 10 күн бұрын

@@ukskinslover aww thankuuu TT

@nidhimalik2000 Ай бұрын

Age 24 Weight 59.10 kg on 28.04.2024 Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5 Rest day....😊 Day 6 ✅ Day 7 ✅.... weight 58.0 kg Day 8✅ Day 9✅... weight 57.95kg Day 10✅ Periods....😣 Day 11✅ Day 12✅...57.85 kg Day 13✅ Day 14✅...57.55kg I am so happy with my results Thank you chloe

@elizabethl2470 4 жыл бұрын

If I’m not alive in 14 days just tell the police chloe ting did it💀

@jaz658 4 жыл бұрын

LMAOO

@shaziashah9669 4 жыл бұрын

Lol🤣🤣

@emmanicole7404 4 жыл бұрын

lol you got thisss!!

@digambarpatkar3262 4 жыл бұрын

😅😁

@quintamoon2360 4 жыл бұрын

Haha🤣🤣

@jerriestan7969 4 жыл бұрын

nobody: me: *shakes the house violently while doing burpees*

@isabella8250 4 жыл бұрын

dude same

@dairyqueenDQ 4 жыл бұрын

Literally same, my mom came into my room after I was doing this and said that I was and I quote "shaking the whole house"

@aubreywitt 4 жыл бұрын

me too💀💀

@zlatkachergarowa7219 4 жыл бұрын

I feel you😆👌

@sarapapapietro1065 4 жыл бұрын

My mom yelled at me to not break the house while I was doing the LMAOOO

@user-id9bi8cb2g Ай бұрын

started this yesterday for like the fifth time. gonna stay consistent this time and work towards being healthier rather than skinny. day 1 ✅ day 2 ✅

@user-uf6lz3jf4z 4 жыл бұрын

Who else is trying to glow up during qurantine so they can trasform from a potato to a HOT potato

@gracehowitt6365 4 жыл бұрын

@uchindaminyirenda8421 4 жыл бұрын

Me✨

@Olivia-ui1if 4 жыл бұрын

Yea same. I’m so tired

@jcastro2207 4 жыл бұрын

Trying to feel better and look better at the same time, but damn motivation is hard

@user-uf6lz3jf4z 4 жыл бұрын

@@jcastro2207 i hear ya😔👊

@ceylinyesil3130 3 жыл бұрын

Are you sure that it’s Only 13 minutes because it’s like 13 years

@dimonddove1130 3 жыл бұрын

I thought she said 30 minutes

@biologicallyurmom 3 жыл бұрын

Dimond Dove i-

@atalayaktas2609 3 жыл бұрын

Çok haklısınız Ceylin Hanım fakat No Pain No Gain huh?

@taleahmorgan8966 3 жыл бұрын

Omg tell me about it 😐

@jasperbocog5587 3 жыл бұрын

Lmao

@MariamMohamed-kx8ms Ай бұрын

I am starting today , I am extremely un fit Day 1 : It was so hard that I took like 15 minutes break between sets 😂✅ Day 2 : still so hard but I did it ✅ Day 3 : I didn't take a break between the first 2 sets 🥺💃✅ Day 4 : I was lazy but I did it 😌✅ Day 5 : a little bit easier I didn't take any breaks , so proud 🥺✅ Day 6 : did it however I was exhausted ✅ Day 7 : ✅ Day 8 : ✅ Day 9 : ❌ rest day I was out the whole day but I walked alot Day 10 : ✅ So much easier, I had very bad period cramps but I did it and it reduced the pain. Day 11: ❌ Day 12 : ✅

@yuko-mi Ай бұрын

I'm on my 4th day of this workout and it works so well it works even better if you combine it with her abs workout video, I've been following her workouts for a year and a half now but this is the one that works best for me

@zoey__bliss 4 жыл бұрын

I just realized that the dislikes are probably people who didn’t stick to it and therefore got no results saying it didn’t work 😂

@abigailanderson2460 4 жыл бұрын

Is anyone here just scrolling through the comments to see people's progress

@x3no841 4 жыл бұрын

Abigail Anderson Yep. ☺️👍🏽

@tryingtogetfit1839 4 жыл бұрын

Guys I'm doing an Instagram group for all the people that are trying this 2 week workout to motivate each other. comment your instagram and I'll add you.

@ringkasonh2111 4 жыл бұрын

@@tryingtogetfit1839 FR?! IM DOWN @meradales

@ohkhaay 4 жыл бұрын

Trying to get fit @ohkhaay 💪🏽

@tryingtogetfit1839 4 жыл бұрын

@@aminas8764 ✅

@ishakumari4532 2 күн бұрын

Anyone who has just started all the best to you all you can do it...I did this work out and it really works... just don't get discouraged if you don't see results within weeks

@hridyaharish8614 16 сағат бұрын

Thank you ❤

@user-nv3bd4mx7x 24 күн бұрын

Дата начала: 22.05.2024 Возраст: 17 Рост: 158 см Вес: 51 кг Цель: 47 кг Посмотрим, насколько я приближусь к своей цели за две недели) День 1: тяжеловато, но я сделала, это не что-то невозвожное✅ День 2: ✅

@efweetwetw1554 4 жыл бұрын

I've struggled with my weight my whole life. I'm about to turn 30, I'm engaged to a man who finds me beautiful, but I know I'm obese.. (no really, I weigh over 200 lbs). I want to lose weight to be healthy and one day have kids, and I'm hoping that this wonderful community who supports one another with likes, comments and motivation will do the same for me. It's day 2 of this challenge for me and I had to pause to catch a breath and write this comment. Please send me some love and motivation, hopefully I'll have an update in 2 weeks! :-) *Edit*: I can't believe over 600 wonderful people have been kind enough to like my comment and an even more heartfelt thank you to EVERYONE who commented!!! ❤️❤️❤️ It's been a week or so since I started my intermittent fasting and this challenge and I've lost about 4.5 lbs! Thank you for all the support! ❤️❤️❤️

@rainnnnn28 4 жыл бұрын

You can do it sis! We're in this together 💪

@ayaabbas2526 4 жыл бұрын

OMG YES WE'LL BE HERE SUPPORTING YOU THE WHOLE WAY

@heartlqke 4 жыл бұрын

don't forget to go on like 10-15 minute runs for faster results! Running or walking help burn fat fast!

@efweetwetw1554 4 жыл бұрын

@@heartlqke Thank you for that tip!

@efweetwetw1554 4 жыл бұрын

@@ayaabbas2526 ❤️❤️ YOU'RE AWESOME!