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visualisation is any technique for creating images, diagrams, or animations to communicate a message. Visualization through visual imagery has been an effective way to communicate both abstract and concrete ideas to the mind.
Visualization is the practice of imagining what you want to achieve in the future. As if it were true today. It involves using all five senses.
Trying to imagine the scene as real as possible. It's a mental rehearsal. It eventually puts your mind in a place of belief and you take action more effectively which increases chances of your success.