Do THIS To NOT Get HIT In Sparring 🥊

Рет қаралды 86,466

Күн бұрын

Avoid these 3 sparring mistakes! Learn how to not get hit or hurt in a fight. This is for standup fighters, like Muay Thai, MMA, Taekwondo, Kung Fu and Karate. The 3 fixes include striking tactics, footwork, head/body movement and strategy. Watch the martial arts techniques by Oliver "The Future" Enkamp, professional MMA fighter (UFC, Bellator) and his brother Jesse "The Karate Nerd" Enkamp. Recorded at their family's martial arts center in Stockholm, Sweden.
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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Пікірлер: 313

@KARATEbyJesse 4 жыл бұрын

What’s your biggest problem in sparring? Comment below! 🥊

@moncefecw3131 4 жыл бұрын

Get furious with my mate when he dont take it seriously

@theblackcat2792 4 жыл бұрын

People having a hight advantage

@justmytwocents5166 4 жыл бұрын

1 and 3 in the video. I get in the pocket with no defense or exit strategy and start head hunting. I did it sparring in karate and boxing haha. This video was very helpful. Thank you Jesse Sensei and Oliver Sensei. Oss!!!

@makesenz 4 жыл бұрын

Not going full-retard so i gas out quick🤦‍♂️

@scottt7309 4 жыл бұрын

People that run away.

@SkyeDCUO01 4 жыл бұрын

I’ve mastered the art of blocking with my face.

@KARATEbyJesse 4 жыл бұрын

I don’t think that’s a good thing! 🤪

@noelsoderholm4853 4 жыл бұрын

Justin Gaethje disagrees

@yessir2514 3 жыл бұрын

Buakaw much?

@laumuatoloa8402 3 жыл бұрын

I get it you always get hit 😆

@kickfire9687 3 жыл бұрын

Artur Szpilka's school

@RamseyDewey 4 жыл бұрын

Your brother has a very high fight IQ! He's very good at breaking down these crucial nuances of defense that are so often ignored. Nice video!

@KARATEbyJesse 4 жыл бұрын

Thanks Sensei Ramsey! 🙏

@whyiscam1215 4 жыл бұрын

Plen122 sure

@alafosca5724 4 жыл бұрын

@@whyiscam1215 hey! A hxh fanboy!

@whyiscam1215 4 жыл бұрын

Arca Of The Blood Covenant Yes sirr I just came here to learn a good stance for my jajaken

@lalchungnungaralte9104 3 жыл бұрын

@@whyiscam1215 What is jajaken may i ask?

@luisschwrz9488 4 жыл бұрын

Your brother can also explain very well. He would be a great teacher.

@KARATEbyJesse 4 жыл бұрын

He is a full-time teacher

@backtocapalot5097 4 жыл бұрын

I want everyone to know that they are amazing

@KARATEbyJesse 4 жыл бұрын

You too!

@thebeardedbear565 4 жыл бұрын

It would be cool to have a Michael Venom Page or Wonderboy on to talk about karate in MMA.

@BFGalbraith74 4 жыл бұрын

Wonderboy has a KZfaq channel and I recently liked one of his high kick videos even though I am notoriously hateful of both karate and Wonderboy, it was that good.

@lalchungnungaralte9104 3 жыл бұрын

@@BFGalbraith74 Daaammmee

@rubenrelvamoniz 4 жыл бұрын

The last point can relate to the ego in sparring.when sparing with someone in a lower skill level using them as cannon fodder or when fighting a superior skilled person attempting to go hard to prove ourselves superior. Sparring is a learning opportunity.

@KARATEbyJesse 4 жыл бұрын

Absolutely. Sparring is the ultimate teaching tool (when used correctly)!

@Flapadingdong 4 жыл бұрын

I remember Oliver being silent and Jesse doing all the talking and explaining. Now they both interact which for me is so wholesome hahaha, love your contents everyday Jesse!

@KARATEbyJesse 4 жыл бұрын

Trying to make Oliver talk more 😁

@julienjoelclement 4 жыл бұрын

Awesome teaching, Enkamp Bros! Love how you are combining your knowledge for us. That video was really on point. My biggest problem in sparring: how to deal with steamrollers (heavier - and fast - opponents)? Cheers from Australia!

@purplelibraryguy8729 4 жыл бұрын

Probably want to do a lot of lateral movement. You can't keep backing up, and trying to match them is playing their game. Circle and counter. Yes, well, easier said than done I expect.

@julienjoelclement 4 жыл бұрын

@@purplelibraryguy8729 yes easier said than done indeed, haha ;-) You're right, it takes a lot of lateral evasions and counter-strikes from there... whenever I'm fast enough! As for matching them, yeah, nah. Cheers!

@TheRandomizedHuman 4 жыл бұрын

I train everyday in the kumite state team and I sparred an older senior and my sensei from Iran told us to “really fight” everytime in kumite. A chunk of my lips was hanging down to my chin . Honestly,I felt kinda cool 😂 to be able to have this kind of injury cause I am also a big UFC fan . But man I never thought of stuffs in this video . 🤟🤟🤟🤟🤟

@KARATEbyJesse 4 жыл бұрын

Sparring is training to fight. Not fighting to fight! 🥊

@TheRandomizedHuman 4 жыл бұрын

Jesse Enkamp oss sensei !

@AdobadoFantastico 4 жыл бұрын

Bruh be careful. Don't leave your chin behind in sparring.

@TheRandomizedHuman 4 жыл бұрын

@@AdobadoFantastico 😂🤟🤟

@amserver 3 жыл бұрын

just loved it. Congrats for all these videos!!

@rajamaskahar6060 4 жыл бұрын

This is great. Thx jesse and oliver. Good job bro.

@colesaul-milligan7478 4 жыл бұрын

Thanks you Enkamp Brothers!

@jhaberly 2 жыл бұрын

Excellent. Thanks Jesse & Oliver!

@luvlife2786 4 жыл бұрын

Once again, great video. it was good to see you two show how to use the example in sparring.

@nobodyspecial2835 3 жыл бұрын

Great video. Thank you for the knowledge. Much appreciated.

@bluewavemartialarts869 4 жыл бұрын

Thanks Oliver. Great explanations. We're so lucky that the both of you are able to work together during this lockdown!

@zeroforce9102 Жыл бұрын

Thank you guys so much!

@ottobindelssaco9625 3 жыл бұрын

Excellent teachings !!! Thank you brothers.

@MRDANIELHEYWOOD Ай бұрын

Excellent videos Jesse! Love your channel

@ClaudioBramby 3 жыл бұрын

It's wonderful how your brother is an enciclopedia of knowledge and your helping him teaching it to others ❤️

@MarvinM25 2 жыл бұрын

What a great Video. I will make sure to keep these tips in mind in the next sparring session.

@masterofthekachaa6892 4 жыл бұрын

All great tips, solid advice

@jimrough 4 жыл бұрын

great video. I think the main issue comes from the confusion between sparring partner and opponent...the only opponent you have to face in the dojo is yourself!

@KARATEbyJesse 4 жыл бұрын

Yes! The hardest opponent is in the mirror.

@NatalyaVDBrock 4 жыл бұрын

This is sooo helpful! I used to be good at sparring, but recently something has caused me to become less confident, which negatively affected my sparring. Thanks for making this video, Jesse and Oliver!

@sc-mh8hy 3 жыл бұрын

Thank you both. Very well explained!

@JiisTube Жыл бұрын

Oliver is a very great teacher and speaker as well. Thank you.

@hunterbrewski1470 3 жыл бұрын

Thank theses video's are so helpful

@eugenekillian8807 4 жыл бұрын

I love these videos because they demonstrate that the best teachers never stop learning.

@JoseFernandez-mt1se Жыл бұрын

Your brother gave excellent advice with application. That is very valuable and can definitely be learned. Thank you!

@shizentaikarate 3 жыл бұрын

Explained really well there, thanks!

@ArnoA0230 3 жыл бұрын

Excellent video as usual. Thanks a lot to you both.

@Filipe_Veras 3 жыл бұрын

Awesome video. Very instructive

@vivekthampi9589 4 жыл бұрын

So smooth and loose during your sparring, very fun to watch!

@JamesSmith-ui1iu 2 жыл бұрын

Thanks, guys. I learned a lot here. I saved this video in my favourite folder!

@carlossteffen8992 3 жыл бұрын

Muy buen video!, 4 puntos fundamentales. Muchas Gracias

@richardpyburn4366 4 жыл бұрын

Good tips! Thank you both!

@misterA2Z 4 жыл бұрын

I always enjoy watching you guys working together. You can see how much you have worked together and respect each other but you both also have your own unique styles which is fun when you guys get into sparring and/or technique demonstrations. Always fun and informative, thanks for sharing!

@KARATEbyJesse 4 жыл бұрын

Thanks for your nice comment!

@junbi4life112 3 жыл бұрын

Luv this vid. I am a karateka exploring MMA making this video really helpful. The "pivot out" explains the movement drills our stand-up instructor has us do. Biggest problem in sparring thus far? Moving straight back in reacting to my opponents' combos setting me up for the double leg takedown. Change body is easier said than done when someone is trying to punch you in the face. Great video!

@jamesemond1446 2 жыл бұрын

Good video. Great information

@JoseFernandez-gi7cv Жыл бұрын

Thanks, Oliver. I wrote all you advice down and I will use it as training with my dojo colleagues. 👍🏻

@carlosaugustodasilva5123 4 жыл бұрын

A good class! Congratulations and thank you!

@ChrisJonesRD 3 жыл бұрын

this is the video that I needed and now I'm subscribed.

@somedude411 3 жыл бұрын

Excellent!!!

@montejocervera 2 жыл бұрын

Nice video. I wish I knew this when I was practicing. I was watching some KO videos and I see the application of the first point you were talking about.

@gunho 4 жыл бұрын

Great video! Namaste!

@LearnWithEthos 4 жыл бұрын

Excellent instruction ... very clear and easy to follow.

@KARATEbyJesse 4 жыл бұрын

Thank you!

@kootarofuuma9456 4 жыл бұрын

Great tips Sensei Jesse much love and respect 🥋

@rafaelsantiagosupportkingi9265 4 жыл бұрын

Excellent video

@SuperJoseirizarry 7 ай бұрын

Thank you

@luciacastro8343 3 жыл бұрын

Great video!

@evsta100 3 жыл бұрын

Thanks, both very well spoken and articulate in explaining things. Much appreciated. Great stuff. :-)

@bhuvaneshjegathesan4113 4 жыл бұрын

Wow I really loved this video and I will apply in my future sparring fights

@Oneaverageboi 4 жыл бұрын

Would love to see you guys spar some more!

@UnitheBrownseed 4 жыл бұрын

This video was extremely helpful; thanks guys!

@iraomaiden3918 4 жыл бұрын

Very good, Thanks!

@juanitakapp4250 4 жыл бұрын

Going to apply all 3 tips. Thank you. Could we please learn about takedown techniques and how to sweep properly? #proudtobekaratenerds

@KARATEbyJesse 4 жыл бұрын

Great! Absolutely 👍

@salvosensei1 4 жыл бұрын

Great video sensei,oss👏💪👍🙏🏆

@edwardc7462 3 жыл бұрын

Another fantastic video about real fighting techniques and how to apply them yes learning to protect the face in a fight is very important something that students doing sport Karate need to take heed of greetings Edward

@stryderblaze80 4 жыл бұрын

You guys are awesome. Thanks for the tips. It all seems like common sense after you hear it.

@alcalc61 4 жыл бұрын

Thank y'all for the knowledge amigos 👊🥊🤼🥋

@layla-zx2nm Жыл бұрын

Great video really helped 👍

@KARATEbyJesse Жыл бұрын

Glad to hear Layla!

@silasginell9251 4 жыл бұрын

Very helpful! Now if quarantine would lift here I could go apply these principles in sparring!! UNTIL then I'll consciously practice these! Love the channel guys!

@danidsds 2 жыл бұрын

Very cool!

@xdude736 4 жыл бұрын

This was a really good video! It took me years to learn these lessons. I'm sure my sensei said them at some point, but man if I aint a dummy for not listening sooner.

@kervinsingh6213 4 жыл бұрын

point 1 and 3 is very spot on

@brendanrowell4977 2 жыл бұрын

Great advice 👍

@KARATEbyJesse 2 жыл бұрын

Glad it was helpful!

@GrantGauthier 4 жыл бұрын

Really enjoyed this one!

@jacobhaney1797 4 жыл бұрын

The first tip I learned in boxing. Very useful and rarely do I miss my strikes this way

@BFGalbraith74 4 жыл бұрын

Wow, cool strategy for real free sparring. The fact you spar this way regularly I believe is a big part of why you are able to analyze application of traditional technique so well.

@orlandopereira7863 4 жыл бұрын

Excelent Video

@pjmccann3 4 жыл бұрын

Excellent information that fighters of all levels and styles can use. Thank you Jesse and Oliver.

@KARATEbyJesse 4 жыл бұрын

Glad to hear you found it useful

@pjmccann3 4 жыл бұрын

Jesse Enkamp - Our students will too....after the pandemic 😄

@GOBRAGH2 4 жыл бұрын

Good talking points!

@DanishnSonic 4 жыл бұрын

Love the video great points, especially the last one, sometimes it happens to the best of us, i remember seeing a sport kumite, the guy didn't have an escape plan and was kicked in the head and the opponent gained points. Oliver explained it nicely, I'd always pivot to the side or clinch up, maybe throw or ashi barai. Even in point style you'll still need an escape plan.

@jo2k459 3 жыл бұрын

So cool to practice with your brother! I wish my brother practiced some karate with me.

@jayf4612 4 жыл бұрын

Very good info. Ok to get hit once in awhile to see one's limit of absorption, but it's best to keep it to a minimum. Thank you for this video.

@shounaksanyal5875 2 жыл бұрын

Can't wait to go to Sweden and train with y'all

@user-zv6ns2ki3u 6 ай бұрын

Super cool tesnic😊

@nzappazapp1264 4 жыл бұрын

Good Stuff Boys!

@armenbalagyozyan4906 3 жыл бұрын

Good job

@Trevelyan999 4 жыл бұрын

Many times I have been doing sparring at my karate dojo, protecting my chin just as Oliver explains, and my sparring partner or even the sensei comments "this is not box". I don´t know if it is common to seen in karate dojos that protecting your face is not trainned, or it´s just my dojo. It seems to me like a big issue to seen sparring with a lack of footwork, head movement and protection of the face. Cheers!

@xshadowscreamx 4 жыл бұрын

Trevelyan999 that dojo might be too traditional.

@alafosca5724 4 жыл бұрын

When it comes to traditional karate sparring, it's a given that they'll try to teach you the competitive karate fighting, unless it's Goju Ryu or some other okinawan/older form, or unless it's not traditional karate. In traditional competitive karate everything goes to a point and you can't hit hard, so the focus is on distance, timing, in and out speed, and precision. It's very unfortunate that they limit themselves and us karate practicioners with such limiting rules... You can still learn useful things, and then move on to something else on your own or as a secundary martial art. What I find a shame is how karate got stuck on outdated rules when, if you look at okinawan/chinese roots of karate, the katas are full of combat applications that can't be displayed under these rules. Ironically, through Muay Thai you can put in practice much of what TRUE karate had in stock, even though most karate techniques are thought to be used in reaction for self defense.

@gerardwhite2689 3 жыл бұрын

I failed a grading in tae Kwon do because I punched like a boxer which I was so I did the most logical thing gave up Tae Kwon do and went kickboxing instead

@lalchungnungaralte9104 3 жыл бұрын

@@xshadowscreamx Actually real traditional dojos incorporated that

@thatwolfensteinguy8954 2 жыл бұрын

@@gerardwhite2689 You did WT(World Taekwondo) I recommend you join an ITF(International Taekwondo Federation) club, both Kickboxing and ITF go hand in hand, and if Kickboxing is added, a majority of ths fighters will also be ITF Black belts.

@scottt7309 4 жыл бұрын

Excellent. This should help my sparring.

@KARATEbyJesse 4 жыл бұрын

Fantastic!

@zawadmuntaka2390 4 жыл бұрын

amazing video...make more and more videos on kata training

@andreszuluaga1841 4 жыл бұрын

great channel my respects👏👏👏💪💪💪

@presentelaw 2 жыл бұрын

Great channel!! I have a comment about sparring vs tournament. A problem with sparring is that students get used to using soft touches and when they go for tournaments, they’re not used to using full power or they run out of stamina. Same goes for getting hit. They’re not conditioned to receiving solid hits. Also, some kicks or punches won't work properly without applying some strength or speed.

@randomguy8647 4 жыл бұрын

This is gonna help me

@jonabosinski2440 2 жыл бұрын

again...I JUST LOVE YOU(both;))its funny,its interessting...and thats the point...really helpfull...thanx again:D...liebe Grüße ausm kalten Deutschland!!!

@Jim68930 4 жыл бұрын

Great Brothers 💖

@megdillon6450 4 жыл бұрын

I'm the worst at sparring in my academy. I always get pounded, psyched out, etc. Goal for awhile has been to score one point. (Yes, it's that bad!) Thanks for the video. These look like things I can practice shadow boxing so hopefully after lockdown I'll be in a position to achieve my big goal. Love your instruction, attitude, and approach to teaching.

@srhforever6563 4 жыл бұрын

This helped me a lot tks 🤗😏

@KARATEbyJesse 4 жыл бұрын

Awesome!!

@johnrussell5715 3 жыл бұрын

Your brother has good teaching skills.

@KARATEbyJesse 3 жыл бұрын

I'll tell him you said that!

@johnrussell5715 3 жыл бұрын

@@KARATEbyJesse tell your mom!

@BoaJiuJitsuClub 4 жыл бұрын

Great tips as always! I'd love to see your brother showing his favorite or go-to BJJ techniques/tactics when he ends up on his back and your Karate answer to the same situation. Do you think you could make that happen? Keep them videos coming! ❤🖖

@KARATEbyJesse 4 жыл бұрын

Sure! Good idea, thanks!

@estherm6117 4 жыл бұрын

This Video really helped me out. Been trying to find tips to get better at sparring and no video could really explain it well. I’ve been getting hit all the time but I think that’s gonna change now 😋 Thanks Jesse sensei and Oliver ;)

@KARATEbyJesse 4 жыл бұрын

Good luck! Thanks for watching 😎

@estherm6117 4 жыл бұрын

Jesse Enkamp thanks !! 😆

@edwardleonard3072 4 жыл бұрын

Study boxing for awhile. It will polish your foot work and movement. exit strategy: Lateral movements work well. Especially to the weak side of your opponent. Great video!

@film57r7 3 жыл бұрын

Wholesome

@Bad-Daze247 3 жыл бұрын

Love it both of you do a video together

@denismorgan9742 2 жыл бұрын

First rule is get out the way, second always keep your eyes on the opponent. Third always be ready to block or guard or parry need be. Forth always keep your balance, never over extend in any direction.

@jeffreyfigueiredo1740 4 жыл бұрын

Great video guys! Loved it. I have to admit when I get tired I’m sure I have made all of these mistakes. Lol 😂. I guess as martial arts practitioners we all must be conscious of them 👍🏾

@navinthiyambarawatte5121 4 жыл бұрын

Yeah i love videos with oliver lol.

@sebastianmuller804 4 жыл бұрын

Awesome! When I went from Karate to Full-Contact-Kickboxing I made often the first mistake, it took a while for me to "forget" the typical Karate-Punching and adapt the head movement or shoulder protection during striking. But I always use a exit strategy, like rolling out and Roundhouse to the body or head, something I learned during my Karate-Time :D

@KARATEbyJesse 4 жыл бұрын

Wonderful! Keep growing and learning 👍

@sebastianmuller804 4 жыл бұрын

@@KARATEbyJesse OSS!💪