DO VIBRATION PLATES WORK? // Eilison Vibration Plate Review

Рет қаралды 27,718

Жыл бұрын

Featuring: EILISON FitAbs Vibration Plate Exercise Machine - amzn.to/3CdY5Bw
One of my friends just lost a ton of weight using something called a Vibration Plate Machine and I was LITERALLY shook! 😂
After doing a little search online, I discovered that vibration plates use the power of vibration to stimulate your muscles to help you lose weight faster than diet and exercise alone.
But can vibration machines help you lose weight sitting down?
I decided to buy myself an Eilison Vibration Plate Machine with Seat to test this theory.
Is it really worth the 💰?
Watch the video to find out.
*NOT SPONSORED. I PAID FOR THIS PRODUCT WITH MY OWN MONEY. *
** This is a Vibration Plate Machine review. But you can find lots of Vibration Plate Exercise Videos on KZfaq. Use at your own risk **
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⭐CHAPTERS⭐
00:00 He really said that??
01:19 How to Assemble Eilison Vibration Machine
03:08 How to Use Eilison Vibration Plate Machine Instruction Manual
04:48 How many calories can you burn sitting on a Vibration Plate - Demo
05:27 Pros and Cons of Vibration Machine
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Products in this video:
EILISON 4D Vibration Plate Exercise Machine - amzn.to/3CdY5Bw
Chezmoi Comforter Set: amzn.to/3QxpMd3
Camera: amzn.to/3h0bYFv
Ring Light: amzn.to/3bDdmwz
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Пікірлер: 90

@CheapCheeky Жыл бұрын

Do you enjoy learning about weird gadgets ? Watch my portable Neck AC review next! kzfaq.info/get/bejne/p6p7oLxkqr2VemQ.html

@phoebesmom 22 күн бұрын

Your review is the only one who mentions pace makers ❤you are the very best of reviewers ❤❤❤❤

@CheapCheeky 19 күн бұрын

Wow, thank you!

@dogscratchedoor Жыл бұрын

Love this! I learned more from you about it than anywhere else.

@CheapCheeky Жыл бұрын

Yay!! My work here is done 😁

@desmondehoppie4758 Жыл бұрын

Great Review and Demonstration. Very entertaining and informative.. Thank You for taking the time to make this video.

@CheapCheeky Жыл бұрын

Glad you enjoyed it!

@Misajoejoe1 Жыл бұрын

Great review! Really enjoyed your humor!

@CheapCheeky Жыл бұрын

Yay!! I'm so glad you enjoyed the video

@spyro12011 Жыл бұрын

LOL I love your content and just Subscribed. After seeing your review, I went to the Zon and bought it. I already have one that I use (and LOVE) but I also love the idea of one with a seat! Hope you have a great day!

@CheapCheeky Жыл бұрын

Awesome! I hope you enjoy the product. Thank you for commenting and subscribing 😘

@c.j.mulkerrin3759 Жыл бұрын

Great start up video!

@CheapCheeky Жыл бұрын

Thanks!

@authenticmslife Жыл бұрын

Girl, you are hilarious! I just got a vibration plate recently and so far I love it. Haven't had any of the issues you have, at least so far.

@CheapCheeky Жыл бұрын

You're lucky! It's been very intense for me. I had to take a break from it.

@authenticmslife Жыл бұрын

@@CheapCheeky I'd heard of that happening before I got mine. So I started at the lowest level and am still slowly working my way up. No problems so far, thankfully! I realized the reason it doesn't respond to the TV remote the way yours did is probably because it has a breaker switch. So it's completely powered off when not in use. It does mess with my husband's mouse when I'm using it though. 😆

@AlisaAlexanderonline 7 ай бұрын

I have one and love it!

@lovingit1538 Ай бұрын

Great video. What vibration plate did your friend use ? Please and thank you.

@911SuzieQ Жыл бұрын

You are hilarious! Love it

@CheapCheeky Жыл бұрын

Thanks! Glad you enjoyed it! 😁

@givingvoice1 Жыл бұрын

Twice a day, soooo many benefits!! Love my LifePro ❤

@CheapCheeky Жыл бұрын

Glad to hear it's working well for you ☺️

@annnemesh Жыл бұрын

I love mine although I don't use it enough. These are great for lymphatic drainage and reducing cellulite, as well as helping to build/maintain bone mass. That said, when I do use this I don't consider it a substitute for my regular exercise. I could see how this would be great for someone who is quite sedentary and wants to ease back into achieving a greater activity level.

@CheapCheeky Жыл бұрын

Hopefully it helps!

@skylerbryant9284 3 ай бұрын

Solid info

@CheapCheeky 3 ай бұрын

Glad you think so!

@dj_daem0n Жыл бұрын

There used to be these old timey fad machines that people would stand on with a belt strapped to their back or stomach that would generate vibrations for weight loss. Just like with those old things, if you lose weight on this it isn't from the vibrating itself. It's from contracting your muscles and trying NOT to let the machine move you WHILE it vibrates. That would almost work like a low grade calisthenics workout. Much like electronic muscle stimulation therapy, it might be a good alternative for people who have trouble with traditional exercise. But it's not anything that will give you results even close to actually working out. You should probably ask your friend about her diet, it might have been doing the actual heavy lifting in her weight loss.

@CheapCheeky Жыл бұрын

Yeah this machine made me think of that too. I also agree that anything that says works when "combined with diet and exercise" is probably just a gimmick. Either way I thought this would be fun to try and we'll see if I notice any results in a few months!

@dj_daem0n Жыл бұрын

@@CheapCheeky The video was entertaining either way. Eating popcorn while you sit on it, you're hilarious. lol

@CheapCheeky Жыл бұрын

I'm so glad you enjoyed it! 🤗

@daphnepearce9411 Жыл бұрын

I totally forgot about those old belt machines. My granny had one but never used it. She also had one of those twist boards. It was like a wooden lazy susan that you stand on twist your hips back and forth to a youthful figure, lol!

@coffeelvnwmn8706 Жыл бұрын

Grrrl, you had me ROLLIN'!🤣😂🤣😂 So, I subbed... when will you do an update? Did it really work? Also, what kind of grease did you use? Thanks.

@CheapCheeky Жыл бұрын

I'm so glad you enjoyed the video! I've been slacking on using the machine, which is why I haven't made an update yet. I know - I've been a bad friend. 😩 The grease was something like this: amzn.to/3lzYdVR Just be very careful with it because it may stain fabric or carpet.

@coffeelvnwmn8706 Жыл бұрын

@@CheapCheeky Thank you for the info and tip on the grease. LOL! I guess one can get distracted or busy, but that thing looks fun; it's on sale right now, that's why I was doing research on it. Thanks.❤️

@CheapCheeky Жыл бұрын

If you get one, let me know how you like it!

@rexiri1032 Жыл бұрын

Did it work?

@thedoppelmayr Жыл бұрын

This was so funny😂😂😂👏👏👏

@CheapCheeky Жыл бұрын

Glad you enjoyed it ☺️

@Tricia2023 Ай бұрын

Omg horse back riding 😮lmao Girl you crack me up lmao 😂 I have a vibration machine myself but mine you stand up on ! Hmm maybe I’ll try sitting on it lol 😂 Love your videos ❤

@CheapCheeky Ай бұрын

Thank you! I mean, it can't be swimming, right? Let me know how it works for you ♥

@nrp5791 Жыл бұрын

Others have been asking in the comments. Has it worked or helped you loose weight? I've had mine for 3 years and in six months I'm stronger and I have lost some inches. Since the pandemic, I have become more sedentary therefore a mid section has formed. Back on it again to see if it will work like before. Or course you must be healthier with your diet it conjuction or you will sabotage your progress

@CheapCheeky Жыл бұрын

Yeah I've been slacking on using it that's why I haven't posted an update yet. I am glad you have been seeing progress! That's really encouraging 😊 I need to do better 🤣

@niveditasancheti6667 4 ай бұрын

Can you stand on it while working on a laptop.

@LifewithPal Жыл бұрын

I had seen the one's you stand on but not one you sit on. I would say it's different but you are right you can't use it if you have certain health issues.

@CheapCheeky Жыл бұрын

Yep. The shaking can get quite intense!

@LifewithPal Жыл бұрын

@@CheapCheeky I know some products say if you have diabetes or circulation issues you shouldn't use them. it'll be interesting to see what your results are.

@jeannielynna Жыл бұрын

@Life with Pal I just read a study that said this could be good for diabetics like helping reduce glucose.By this I mean ANY vibration plate exercises not just THIS specific model.

@suzyqlasvegas 9 ай бұрын

Your husband got off cheap! I paid $2500 fora Hyper-vibe. I eat Carnivore/Keto, drink stevia ACV and lemon, and do ADF . I’ve lost 32 lbs and 43.5 inches. Cellulite going away. I think I look pretty good for 65.

@RCCM27 6 ай бұрын

Funny! Just ordered one off Amazon, a cheaper one. We shall see. Thanks

@raychelgray8217 Жыл бұрын

These machines are the truth. I have had mine for a year now. I do NOT diet, but I also don't over eat or stuff myself with plenty sugars and starches. If you are wondering I have lost 76Ibs 🫶🏿🫶🏿. This machine has now helped me build stamina so I do walk now and for a lengthy time but still include a vibration warm up.

@CheapCheeky Жыл бұрын

That's great to hear! Do you do exercises on it or mostly sit or stand and let it do the work?

@raychelgray8217 Жыл бұрын

Mostly sit and stand. I don't have a mini seat that came with mine so I just sit on the machine itself. The most I do is put my arms up when I'm sitting on it to work my abs. I will also say I do NOW include very low impact exercising but after I stretch (PLEASE‼️PLEASE‼️ if you use a vibration plate please stretch before. This machine can put a strain on your muscles) and use the machine as a warm up.

@raychelgray8217 Жыл бұрын

If used properly you will see results within two weeks. My little tidbit is to pay attention to certain areas of your body that jiggles and wiggles the most then take note of it two weeks later. I normally do two complete runs and go for as long as the machine allows me in one setting

@raychelgray8217 Жыл бұрын

If you apply intermittent fasting it does help significantly. I recently weighed myself on the 12th of this month weighing in at 238 and I weighed myself last night and I am now 233

@CheapCheeky Жыл бұрын

You have definitely encouraged me! Thanks so much for all this detailed info 🤗

@mrazshawn8012 Жыл бұрын

Did it work? Did you get positive results? Do you recommend it?

@hannahmaxwell855 Жыл бұрын

What did u put it on in ur watch x the exercise I have same watch n i can't find it in list workouts

@CheapCheeky Жыл бұрын

I just did a generic workout

@tracy36 2 ай бұрын

You’re hilarious!! How much weight did you lose? ❤

@CheapCheeky Ай бұрын

None. I eventually gave up on it and joined a gym. 😂

@khalidmian5765 11 ай бұрын

Kindly tell me how is Ejogga vibrating plate machine?

@CheapCheeky 11 ай бұрын

I haven't tried that one.

@joearcese5803 Жыл бұрын

Any weight/ fitness update on this? Please.

@CheapCheeky Жыл бұрын

I just started using the machine regularly so I will post an update in about 8 weeks. Stay tuned!

@redrumax Жыл бұрын

@@CheapCheeky where is the update?

@rjaxxxas 10 ай бұрын

Laws of thermodynamics have left the chat..

@thatonemofoyouknow Жыл бұрын

LOL the fake laugh you used in this video completely caught me off guard. You are amazing. Can’t believe it was 250 😖

@CheapCheeky Жыл бұрын

Hahaha! Glad you enjoyed it!

@heather7897 Жыл бұрын

This is hilarious. 😂😂 I’d rather go on a jog.

@CheapCheeky Жыл бұрын

Right?! But I'm gonna give it a chance and we'll see if it makes a difference after a few months.

@lateshabaker-coleman5029 Жыл бұрын

I got a vibration plate.. searched KZfaq for correct use instructions and found this video.. 😂 I feel the part about "it makes you want to go toilet" wasn't specified enough coz Damn 😂

@CheapCheeky Жыл бұрын

Hahaha right?! I know my instructions weren't amazing, but I hope you enjoyed my review 😘