Join me on a 31 day journey to see if I can increase my forearm size by using a wrist roller every other day for 1 month. Wrist rollers are advertised as device to increase forearm strength and size. Watch the video to see if I was able to increase forearm size.
Before and after results forearm strength challenge.
Before and after forearm size with wrist roller.
Do wrist rollers work?
Are wrist rollers worth it?
What are the best forearm exercises?
#forearm_workout #forearmstrength #wristroller