Most of us do this - treat the body like a to do list. And a cause for an eye roll if it doesn't do what we think it should be doing.
What if we can shift into a relationship with the body that's absent of resistance?
What if we include it. And consider that everything it's trying to communicate is valuable for us. And it!
If we just give it a moment of our attention.
This is exactly what we're doing in May as we explore Physical Enlightenment.
A month of releasing and relaxing so that the body can reveal what wisdom it holds.
wildfigsolutions.co.uk/2024/0...
Doors are open 1st to 8th May 24