Doctor approved step by step guide to building an effective anti aging skincare routine that WORKS!

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Check out this video, where you'll learn everything you need to know about the anti-aging powerhouse Niacinamide! • Everything you need to...
Are you wondering how to build an effective anti-aging skincare routine? Today, Dr. Karam is breaking down how you should be using vitamins A, B, and C in your skincare routine, and what the benefits are of these incredible skin supplements! By consistently using these active skincare ingredients, your body will continue producing sufficient collagen to keep your skin young, vibrant and beautiful!
WATCH MORE FROM DR. KARAM
- Everything you need to know about anti-aging powerhouse Niacinamide! - • Everything you need to...
- The RIGHT way to use Vitamin C (and mistakes to avoid!) - • The RIGHT way to use V...
- How to use Retinol the RIGHT way for anti aging - • How to use Retinol the...
- 10 BAD Skincare Mistakes People are making NOW! (Change ASAP) - • 10 BAD Skincare Mistak...
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00:00 ABCs of Skincare
01:18 How Skin Aging Works
05:58 Why These Vitamins?
08:32 BONUS Skincare Components
10:11 More Collagen-Building Tips
13:27 BONUS Anti-Aging Tips
Schedule a virtual consultation by emailing or calling:
🖥 email: info@drkaram.com
📱website: www.drkaram.com
Instagram: @DrAmirKaram @KaramMDSkin
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Learn more about my Skincare Line: karammdskin.com
Caramel Valley Aesthetics: 11943 El Camino Real, Suite 100, San Diego, California 92130 | 858.259.3223

Пікірлер: 369

@6360carolyn 8 ай бұрын

I am going to be 80 this next summer and I have looked after my skin religiously since I was in my twenties. I agree wholeheartedly with everything you say. What a great video. I do believe the add on to these rules is undoubtedly sunscreen. My skin thanks you.😍

@dramirkaram 8 ай бұрын

Yes! Thanks for sharing

@sonarendlova7174 8 ай бұрын

I have to mention that your skin looks stunning Dr. Karam! Thanks for your professionality and effort you put in your videos. Greetings from Czech Republic😊

@carmenlegacy7649 8 ай бұрын

You are a pleasure to listen to and follow because of your knowledge and delivery. Thank you for all that you do Dr. K.

@canbe3132 8 ай бұрын

Dr. Karam, your tipps are priceless.❤

@ritajandj777 8 ай бұрын

Really great questions. The answers would be AWESOME.

@NormaGarcia-el9im 8 ай бұрын

Great videos! Easy to understand but yet in depth explanations! Thank you!

@dramirkaram 8 ай бұрын

Glad it was helpful! Thanks for watching

@roger1uk676 8 ай бұрын

Absolute Gold info!

@rubihaq9332 8 ай бұрын

I also agree heartedly thanks for guiding us briefly Thanks 👍

@amberjewell8763 8 ай бұрын

I love the science behind skincare. I love how you explain it ❤❤❤❤

@kalliroipoliti9401 8 ай бұрын

Great video. I learn a lot from you.

@shirleywarner1135 8 ай бұрын

Thank you for all your information and for being so unselfish with it we learn a lot from you

@dramirkaram 8 ай бұрын

Thanks!

@Manald711 8 ай бұрын

Thank you, you are always teach us, you care

@saramason8554 6 ай бұрын

Dr. Karam, this year I started daily and night time applications of retinals and hylauronic acid serums. I’m 60 not looking to go back decades BUT there are very positive visible outcomes that I am very happy with. Thank you very much for your knowledge, energy and Skin School sessions. I’ve also shared this reel with 20 of my dearest friends~💜💜💜💜

@patsyarbuckle5658 8 ай бұрын

Great info! Thank you!!

@hanliegeldenhuys6755 8 ай бұрын

So much valuable info thanks dr

@mommanein5517 8 ай бұрын

Straight forward and to the point. My kind of doctor! 🫶🏼

@herineevinyan5894 8 ай бұрын

Such clear and generous content! Thank you, Dr!

@dramirkaram 8 ай бұрын

Thanks for watching!

@colleenha1559 7 ай бұрын

Love your simple to understand explanation and the captions! Thank you!

@dramirkaram 7 ай бұрын

Glad it was helpful!

@sylviegales7152 8 ай бұрын

I enjoy very much your comments about skin care. I have your trifecta and i really enjoy it. It didn’t take the few wrinkles I have but I have to be patient. I am using it only a month. I intend to do it and use it all the time

@OliaKonJo 8 ай бұрын

Fantastic video ❤

@mystikrebel1089 8 ай бұрын

As usual very educational and i imagine im a doctor for half hour after thinking about it all

@user-rh1st9ki2q 7 ай бұрын

Yes, it’s important to include your neck to the same skin care as you face but also include your hands to the same care. Hands age very quickly! Love these videos………

@bryantparr1690 8 ай бұрын

Excelente vídeo I share with my friends thank you for you value time doctor

@anthonianwanwuna2724 6 ай бұрын

Thanks for sharing, very good information

@sc2455 5 ай бұрын

I very much appreciate how succinctly you explain what can be confusing into clear understandable basics. Thank you!

@dramirkaram 5 ай бұрын

Glad it was helpful!

@AndreeaJoAnn 8 ай бұрын

Great video with amazing information! Thank you so much!

@dramirkaram 8 ай бұрын

Thanks for supporting

@Chloe4854 7 ай бұрын

Thanks for all the info 😊 What about exfoliating acids at home?

@HarrisPilton789 8 ай бұрын

Dr. Karan certainly has beautiful skin.

@sylviegales7152 8 ай бұрын

U r the best dr. Amir

@beverleyreid8258 8 ай бұрын

I'm 62 years old, thanks so much for this!

@bradieboo1 8 ай бұрын

I use trifecta twice daily. Does it contain the skin lightener or is that something that should be added? Thank you for all the information presented in an easy to understand way. You are a great teacher!

@traveljunkie1324 8 ай бұрын

Excellent breakdown!

@dramirkaram 8 ай бұрын

Much appreciated!

@nancyjensen6324 8 ай бұрын

Such a great comprehensive video that explains everything you ever need to know about haow to care for your skin. thank you Dr. karam. In my opion you are the very best.

@dramirkaram 8 ай бұрын

Glad it was helpful! Thanks for your support

@SacredJourneyMedia 8 ай бұрын

Thank you 😊

@Mommaslew 8 ай бұрын

Great video ❤❤❤

@nikki3078 8 ай бұрын

Truly enjoyed this educational video!

@dramirkaram 8 ай бұрын

So glad!

@dardarkomchannel8947 8 ай бұрын

Thank you so much ❤

@sazdoxie4247 8 ай бұрын

Thank you Dr K. Another informative video. Would you give an example of a an oil product? I double cleanse with an oil 1st, but that doesn’t seem to be what you’re referring to. Thanks for all you do for our skin! Tia

@mizuki_1516 8 ай бұрын

Can you make a video about peptides, growth factors, balancing oils, and non-hydroquinone lighteners? I understand mild cleanser, ABC part, hyaluronic acid, and of course sunscreen but the other parts I don't understand as much. If it's a separate video for each topic, that's fine too. Thank you!

@marididal8204 8 ай бұрын

Thank you so much Doc for this info, I really enjoy watching your videos really helpful

@dramirkaram 8 ай бұрын

Thanks for supporting!

@puertoricanprincess7422 7 ай бұрын

That is why I make my own skincare in my kitchen It is very pure.

@seemaohri9136 8 ай бұрын

Could you possibly do a routine on skin layering start to finish with these products, we get the idea, but need a routine 😊

@svetlanakozic5740 8 ай бұрын

thank you

@kat_g6852 5 ай бұрын

What a great video! Thank you for the information!

@dramirkaram 5 ай бұрын

Glad you enjoyed it!

@meganbetts9624 8 ай бұрын

Despite a lifetime(I’m 58, pale & a redhead) of trying to avoid the sun & using sunscreen I still got basal cell melanoma twice on my face. Had Mohs surgery on my forehead (2019) and upper lip to my chin (24 stitches & deep scarring) this spring. I purchased the trifecta recently and after one month have noticed a major improvement… my scar doesn’t seem quite as noticeable and the rest of my face feels/looks 10 years younger. My doctor is going to laser the scars this winter. Thank you for the great info, I’m enjoying learning more about how to improve my situation.

@sazdoxie4247 8 ай бұрын

Glad you’re on the mend and learning from Dr K as I am. We can’t go backward but can learn moving forward. His advice and informational videos are Valuable and realistic inmo. I’m a late bloomer with skin care so I’m playing catch-up. Before all, Sunscreen! ❤

@paulafierro7596 4 ай бұрын

I’m so glad Dr Amir’s product is working well for you. I have a dear friend who had melanoma on her back. She’s from England and also very fair w red hair. I recently had kidney removed due to sarcoma and lost all my hair. Good luck w your laser treatment. Wishing you the best and God Bless ❤️

@CoffeeVibe 8 ай бұрын

Hi, do you sell your products in Canada? If so where? Thank you so much for this video!

@chiedzamagunje5330 7 ай бұрын

Thanks Doc, I learnt a lottt! Well informed, thank you❤

@dramirkaram 7 ай бұрын

Glad it was helpful!

@justasmallhaul1247 8 ай бұрын

Thank you for the good information. I do everything except grow Factice. What product should I use? Thank you.😊

@antoniosaenz1238 8 ай бұрын

Good information I love it thank you❤

@dramirkaram 8 ай бұрын

Glad it was helpful!

@lynneburrell676 8 ай бұрын

Great content. I appreciate your skin school videos.🌴🌈

@dramirkaram 8 ай бұрын

Thank you for watching!

@nanasparkleable 7 ай бұрын

Thank you Dr! Do i use them all at the same time ?

@lorraine_life 8 ай бұрын

BRAVO, thank you for the concise information.

@dramirkaram 8 ай бұрын

Thanks for watching!

@Niptuck1996 8 ай бұрын

Hey Doctor, I’m 26 and I started my skincare routine at 23 after doing hard research on what products work and what doesn’t for my skin. Niacinamide breaks me out. My skin doesn’t like it. But I do use prescribe Rentinol and humectant moisturiser w/o fragrances. I also drink collagen created by Skincare by Dr. V (she focuses on skin of color). So far my skin looks great. I also will add that I drink lots of Lime Water since lemon and limes are packed with antioxidants. Thank you for making this video!!!

@Ada.is.honest 8 ай бұрын

Your Noacinmide percentage could be too high or using it incorrectly, fet with your dermatologist if you have one

@roaydahassna4336 5 ай бұрын

Is there any video about the steps of the skin care routine?

@yvettelafleur17 8 ай бұрын

Yas! I do all this!! I add shea butter and jojoba oil which tops it off Love the Trifecta vitamin C! leveled up my skin ,smooth as silk

@dramirkaram 8 ай бұрын

Love it!

@rosamariav_09 8 ай бұрын

Love this videos. Of all the physicians online I only trust Dr. Amir and Dr. Rajani. BTW his skincare line is simple, safe for sensitive skin and effective with fast results. I’m out of rn. I’ve tried a lot of medical grade brands. Rajani’s are great but you have to purchase more products. Effective as well but only if you’re into longer routines with different products.

@dramirkaram 8 ай бұрын

Thanks for sharing! So happy to hear the trifecta is working for you. If you have a minute… I would really appreciate it if you could write a review for us. Here is the link: karammdskin.com/collections/products/products/karam-trifecta

@naynay3174 8 ай бұрын

I ❤ Dr. Rajani too!!

@anastasiaa7775 8 ай бұрын

Thank you so much for what you do!!

@dramirkaram 8 ай бұрын

I hope you enjoyed this video! For a video on treating Melasma and pigmentation at home and which ingredients to use, check out this video: kzfaq.info/get/bejne/eKxipryq07bWqmQ.htmlsi=0W6oAnEAFm5bG4Dsv

@adelkertesz6578 8 ай бұрын

@dramirkaram Dear Doctor! Thanks for these videos, very supportive and good! Just one quest. Is it worth to add NMF complex(included diff. Molecular weights HA) ? Can NMF make changes in skin if added topically in a serum? Thanks.

@TrogstaLustgard 2 ай бұрын

Superbra lesson, thanks

@dramirkaram 2 ай бұрын

My pleasure!

@llreyhanll 7 ай бұрын

That was truely helpful! TYSM🥺🙏🏻 By the way, are you persian? :)

@marcyx08 8 ай бұрын

Can you do an age based skincare video? As in , at what age should we be adding all 3 vitamins? At what age do I add peptides, at what age is laser/ micro needling recommended etc.

@sdevarenne28 4 ай бұрын

Love your videos! What retinol are all you folks using? Face cream, serum?

@TheHatzGangGIMMEYOURCLOTHES 8 ай бұрын

Dr Karmin, you mentioned a lot on hydroquinone as a short term lightener for melasma but not on arbutin. What is your opinion on arbutin?

@christineribone9351 8 ай бұрын

Not only is Doctor Karam one of the nations top notch surgeons and a talented artist, he is an excellent teacher as well Believe me, he knows what he is talking about! I followed this skin regime and I began seeing positive results within a month! That's just with the affordable brands 😊. More youthful skin is easily accomplished! Thank you Dr. Karam!

@le_th_ 8 ай бұрын

One month? Let me guess, it was the hyaluronic acid. It takes a lot longer than one month for collagen to develop, unless maybe you do an extreme combination of something like IPL and photodynamic therapy in the same day, and that is an *extreme* in-office procedure that is not for the faint of heart. You have to sit in total darkness in a room for a few days (even the blue light from your cell phone or television will re-activate the levulan and start the burning all over again), and then that is followed by an additional 10 days of the most awful peeling that is so bad that when a Scientologist came to my front door, they dropped their jaw and told me they hoped I would end up being okay. lol Now, my results were gorgeous, but the pain...the discomfort to the point of being on the cusp of going to the ER for help...having to sit in pure darkness for close to 72 hours (because each time I opened my laptop in a pitch dark room with noi windows, the blue light from the laptop re-activated the Levulan in my skin again which caused more burning), and a purge of white heads in my skin that made using Retin as a teenager seem pleasant and easy by comparison, and all that only resulted in collagen production in a month...but 4-6 months was the sweet spot for the collagen production with that combination of therapies on the same day. No way in heck do I believe you had collagen production in a month without something more than just basic skin care...unless it was the "instant gratification" of hyaluronic acid he mentions in this video.

@christineribone9351 8 ай бұрын

@@le_th_ Excuse me, madam. I have no clue as to why you are so angry. But I hope you gave a pleasant and restful evening. God bless!

@dramirkaram 8 ай бұрын

Thanks for sharing and supporting!

@birdlover7776 8 ай бұрын

@@le_th_did you get a Vi peel?

@carmencosmo 7 ай бұрын

Would you mind telling what you used ??

@Alice-fr1ef 8 ай бұрын

Thank you so much Dr. Karam for a great skin school video. I am so glad I am using Trifecta so that I can get all of those things needed for my skin in such a 3 step way. I don't have to worry about using 15 products or more in a routine that I hate to do because it's so much. Thank you Dr. Karam for giving us something that gives us all we need in a very simple way to use.

@dramirkaram 8 ай бұрын

So happy to hear the trifecta is working for you. If you have a minute… I would really appreciate it if you could write a review for us. Here is the link: karammdskin.com/collections/products/products/karam-trifecta

@lindalamb7512 4 ай бұрын

@@dramirkaramdoes the trifecta have those vitamins with a b and c? Can they be used with rosecea?

@bimjoker2233 8 ай бұрын

What is your thoughts on Josie Maran skincare ?

@mayaace3548 8 ай бұрын

I always watch you Dr. Karam but I have a question about LED mask is that help for skin aging?

@syedqalbali104 8 ай бұрын

Plz suggest products if this which r affordable n good

@gwenbrown2575 8 ай бұрын

Are the products that you can recommend. I know that you mentioned yours but I mean other brands? What are examples of growth factors?

@OliaKonJo 8 ай бұрын

Please create a video to explain all your products you sell. I need to understand them before I buy anything to incorporate it to my regular routine

@dramirkaram 8 ай бұрын

Thanks for your question! Here is a video with some more information on my products: kzfaq.info/get/bejne/a7h3otWJpq-WXXk.html

@lindacurrie6998 8 ай бұрын

In what order do we,apply,these,products please?

@shanebowers2768 8 ай бұрын

,i wonder if Ai will come up with some new powerful treatments for skin

@anazzmahar9110 8 ай бұрын

Plz share a acne and pigmentation skin care

@Elvee427 8 ай бұрын

Any tips for someone with a connective tissue disorder like hEDS? Should I use anything different?

@juliebaker2306 8 ай бұрын

Need to know the order of use and either morning or night application.

@sarahpellett8737 6 ай бұрын

I love your videos! I’ve commented before - I definitely want to purchase your skincare!! Curious to know the products you suggest for body care?? I want to safely and effectively treat sunspots on my arms and legs as well as treat everything in between with the best that’s available!! Do you offer a whole body care line of products? 🤗 PS ~ What are your thoughts on taking collagen supplements? 🤔

@crushynn90 8 ай бұрын

Please address what to do for rolling acne scars. Deep laser seems to be the only option. RF microneedling did nothing.

@nastya5537 8 ай бұрын

What you can say regarding in home use treatment devices? For example, Derma Micro sculping. Does they really work or just waste of money?

@RB-mr6cr 8 ай бұрын

I used copper peptides and saw great results, I am 59. Use vitamin c serum for years with very little payoff

@katemiller7874 8 ай бұрын

I agree. I’m using his vitamin c. Not much difference besides smooth skin

@jyotipatil3316 8 ай бұрын

Which cooper peptitde u use tell me name dear ?

@birdlover7776 8 ай бұрын

@@jyotipatil3316I order mine from Platinum Skincare

@DrTropics 8 ай бұрын

Amazing video. Ive been using Tretinoin 0.1% for a couple of years now, along with Vitamin C, HA, peptides and a quality moisturizer. Sunscreen every day. Im nearing 45 and my skin looks really good.

@hessahalsuliman4043 8 ай бұрын

Is the light chemical peels and micro needling safe for the eyes and neck?

@navamorris3478 10 күн бұрын

Thank you for you informative videos. I don’t want to use retinol nor similar products. Would a good quality multivitamin with vitamin A be equally effective?

@Zantetsukens 2 ай бұрын

Thank you so much for sharing, but what about "shape"? Is there nothing we can do to maintain shape?

@user-oo6bk6sm5r 7 ай бұрын

51 here , and I never have that skin, I did menopause when I was 33! My skin was terrible! Now almost 2years on trifecta karammd, I’m always glowing 🧙‍♀️🧙‍♀️🧙‍♀️

@anusheiftikhar6942 Ай бұрын

Hi , so do you recommend a micro needling pen one can use at home ?

@pj3998 8 ай бұрын

Is sofwave bad Dr.?

@Ohkeh640 8 ай бұрын

Tretinoin moisturiser cleanser and sunscreen is my simple routine lol

@AngelikaKrupa 7 ай бұрын

Dear Dr. Karam, thank you for teaching us. How about zinc and cooper. This two element are even very important in the mechanism of building collagen. Further, I absolutely understand the importance about sun care, especially with zincoxid and titandioxid. I have read that these two elements not only remain on the skin, but also enter the body through the skin and can also be deposited in the brain. This makes me wonder if I want to use the protection for my skin more often during the day. Furthermore, there is scientific evidence that red light (IRA, here referring to 780-1400 nm) increases the production of MMP1, which inhibits the production of collagen. This would mean that all the red light sources currently on the market that advertise collagen formation actually inhibit collagen. Could you also provide information on this? Thank you and best regards from Cologne

@darlenegreen5171 Ай бұрын

Any affordable products you can recommend?

@CleoGravel 28 күн бұрын

Omg, what order do you use the vitamin ABC 62 years old. New to this skin care routine. I need help with my wrinkles on my face. Thanks for any advice 😊

@allisonwalker-ge1ww 8 ай бұрын

I watch your videos very informative plan on getting plastic surgery next year. I will be 64. But i try to stay out of the sun for the last 20 years but i use to be lay out in the sun 20 years + ago but im very thankful i stopped.

@dramirkaram 8 ай бұрын

Keep it up!!

@colleenm9144 8 ай бұрын

Great video. I've been taking good care of my skin since my teens now im in my mid sixties. Always getting compliments and people asking me what I use. My favorite active is niacinimide. Controls the oiliness and doesn't dry out my skin. And of course sunscreen and tretinoin.

@annekimuhu4108 8 ай бұрын

Please share the products you use with tretinoin from cleansers,moisturizer and sunscreen

@dramirkaram 8 ай бұрын

That's great! Thanks for watching

@pauletterichards4755 6 ай бұрын

Does taking collagen powder help ?

@roseschulze1647 8 ай бұрын

I'm thinking of purchasing the trifecta, but must admit i'm a bit nervous about it for some weird reason. Lol

@jaylenebiesemans5855 8 ай бұрын

How can we use all if this in a day?

@nkatekomanabe5707 8 ай бұрын

Can I buy from Amazon

@yllkaperteshoni6398 8 ай бұрын

Hi Dr Amir,one question please ? Do you recomand Sylfirm x for fine lines on the face ? Thank you for all information !

@dramirkaram 8 ай бұрын

Dr. Karam shares a consistent perspective and advice across all energy devices. It's important to emphasize that the primary objective should never be to lift the face, as these devices must not penetrate deep enough to engage with subcutaneous fat. Deep energy treatments can inadvertently diminish vital facial volume by melting fat, which is essential for maintaining a youthful appearance. So, as long as these treatments remain superficial and avoid fat melting, they can be utilized to address various skin concerns effectively.

@someonerandom256 7 ай бұрын

I'm 40. I use Tretinoin at night, and a Vitamin C serum in the morning with a sunscreen containing niacinimide. I also take Niacinimide orally because I've had skin cancer, and I take oral vitamin C with lysine and proline. My moisturizer contains hyaluronic acid, and I do gentle exfoliating acids 1-2 times a week. Anything I'm missing? I'm thinking sagging will be my issue though, because my skin is hypermobile.

@carmenyu7105 8 ай бұрын

Thank you Dr AmirKaram for your useful advice. May I know the steps to apply all these ingredients on the face? I only know applying vitamin c for morning while retinol for evening. How about peptides and vitamin b? Thanks

@dramirkaram 8 ай бұрын

Certainly! In the morning, cleanse, apply vitamin C and peptide serums, moisturize, and use sunscreen. In the evening, cleanse, apply retinol and vitamin B serum, and moisturize. Adjust products based on skin reactions and seek professional advice if necessary. My 3 step anti-aging system comprehensively includes expertly proportioned concentrations of these anti-aging ingredients so you don't need to worry about so many steps. Here is a direct link to shop the Trifecta: karammdskin.com/products/karam-trifecta