Dr. Oz | S6 | Ep 125 | Dr. Oz Tackles America’s Sleep Crisis & Cortisol Overload | Full Episode
In this episode, Dr. Oz looks into the sleep crisis keeping America up at night: cortisol. If your body is exhausted but your mind is in overdrive, then you’re wired and tired. Dr. Oz shares why this happens and how to finally get the rest you need!
And, Dr. Oz is joined by author Andie Mitchell to discuss her weight loss journey. Although she finally lost weight, it wasn’t as pleasant as it seemed. She talks about the dark side of being skinny and the hard truths she didn’t see coming. Learn how to be happy and healthy in the body you’re in.
Also, does all your stress go away when you spend? It feels really great until the bills come. Dr. Oz shows you how to tackle the emotional attachment to overspending while boosting your budget. The plan is to pay off your credit cards and be debt-free for good!
Plus, Do you lose track of what you spend money on? Do you owe on every credit card you own? Learn how to curtail your shopping habits. Dr. Oz shares simple tips on how to pay off one credit card at a time.
Later, if you’re overfeeding your pets and it’s turned into pet obesity, veterinarian Dr. Marty Becker is here to help. He provides a simple 3-step plan to get your pet to a safer weight.
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