This video is part of an online course, The Science of Well-Being, created by Yale. Discover the misconceptions about happiness. Learn about what psychological research says about what makes us happy. Enroll at www.coursera.org/learn/the-sc... to get access to the full course.
About this course:
“The Science of Well-Being” taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice. The first part of the course reveals misconceptions we have about happiness and the annoying features of the mind that lead us to think the way we do. The next part of the course focuses on activities that have been proven to increase happiness along with strategies to build better habits. The last part of the course gives learners time, tips, and social support to work on the final assignment which asks learners to apply one wellness activity aka "Rewirement" into their lives for four weeks.
Visit www.coursera.org/learn/the-sc... to learn more!
Keep in touch with Coursera!
Twitter: / coursera
Facebook: / coursera ------
Coursera partners with more than 275 leading universities and companies to bring flexible, affordable, job-relevant online learning to individuals and organizations worldwide. We offer a range of learning opportunities-from hands-on projects and courses to job-ready certificates and degree programs.
Remember to like, subscribe, and share this video with friends and colleagues looking to create new career possibilities.
Visit Coursera at: bit.ly/46X30CH
Unlock unlimited learning with a Coursera Plus subscription: bit.ly/48gBUHW
Check out more from Coursera: @Coursera
Connect with us:
coursera
coursera
coursera
tiktok.com/@coursera
#CourseraPlus #Coursera #LearnWithoutLimits #OnlineLearning